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We are halfway through the #ncaatrackandfield champions and so my...

Kara Goucher, le texte de sa publication du 07-06-2019 14:41:03 :
We are halfway through the #ncaatrackandfield champions and so my #flashbackfriday is from my personal breakthrough NCAA Track and Field Championships in 2000. It was the first time I ever entered a big race as a favorite. I learned a lot about managing pressure and perceived expectations. My coach Mark Wetmore kept me calm and focused on the process and I was able to win both the 3000m and the 5000m. Good memories and lessons that I took with me for the rest of my career. Happy Friday everyone and #gobuffs!

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KaraGoucherHey everyone, thanks for stopping by! You can also follow me on twitter and instagram at @karagoucher and at www.karagoucher.com

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