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Oh hey! We’ve still got openings for my 2019 Podium...

Kara Goucher, le texte de sa publication du 16-08-2019 21:37:37 :
Oh hey! We’ve still got openings for my 2019 Podium retreat for women runners!! I get a lot of questions about #KGPR so thought I’d answer a few here!
What is Kara Goucher’s Podium Retreat? KGPR is a running reatreat for women 21 and older. There is no age limit, no fitness requirement, or ability required. We just care that running is a part of your life!
What will we do at the retreat? We will go for runs, learn how to care for our bodies physically, nutritionally, and emotionally, learn how to protect ourselves, appreciate ourselves, get in a good strength session, take a Pilates class, and much much more!
What is the focus of the retreat? The focus is learning how to get more of ourselves in all aspects of our lives and this year our main focus will be ACCEPTANCE in all areas of our lives.
Do we get anything fun to take home? Yes! You will get gear from my sponsors Altra, Oiselle, Nuun, and Goodr and a dozen more of my favorite companies.
So what are you waiting for? We’d love to have you and you belong! Head to link for more details and registration. Hope to meet you in October!!
#kgpr #kgpr2019 🙌🏼

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KaraGoucherHey everyone, thanks for stopping by! You can also follow me on twitter and instagram at @karagoucher and at www.karagoucher.com

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