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Kim Conley

Kim ConleyKim Conley is an American Track & Field athlete that specializes in the middle and long distances.
Website : http://kimfconley.com
Facebook : https://www.facebook.com/kfconley/

Message de Kim Conley du 19-11-2018Le 19-11-2018 :
I don’t know if I have ever felt so thankful as I have this past week to wake up each day to clear blue skies. Sometimes even the most...
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Message de Kim Conley du 16-11-2018Le 16-11-2018 :
250 women poised for the starting gun.
The 2008 NCAA Cross Country Championships was my only national-level appearance as a UC Davis Aggie. There are no pictures of me leading the...
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Message de Kim Conley du 16-11-2018Le 16-11-2018 :
Feeling very fortunate for the generosity of Nick Ward and Barton performance, who welcomed us for our Thursday afternoon strength sesh and kept us from missing a beat here in...
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Message de Kim Conley du 14-11-2018Le 14-11-2018 :
🚨Attention Sacramento area runners!🚨
It’s hard to imagine a better environment than Sacramento’s own American River Parkway. If you enjoy the Parkway like I do, I hope you’ll consider joining me...
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Message de Kim Conley du 14-11-2018Le 14-11-2018 :
My website has been updated and republished at long last.
Take a look and let me know what you think! 👩🏼‍💻 https://kimfconley.com/
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Message de Kim Conley du 12-11-2018Le 12-11-2018 :
Last week I spent some time having gait analysis and biomechanics analysis done. I’ve come a long way from where I was during my injury cycle, but I’m always a...
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Message de Kim Conley du 10-11-2018Le 10-11-2018 :
After racing last weekend I cycled down and took a few days off to reset.
Can you tell I was happy to have a run on my Saturday schedule?
#TeamNB
#lookingforshape
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Message de Kim Conley du 09-11-2018Le 09-11-2018 :
The West is best! Who are you rooting for in the NCAA post-season?
I qualified for my only NCAA national championship at the West Region cross country meet in 2008.
Ten years...
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Message de Kim Conley du 07-11-2018Le 07-11-2018 :
Amidst the hustle and bustle of New York Marathon weekend, I had a chance to sit down with Mario Fraioli and cover a lot of ground for his Morning Shakeout...
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Message de Kim Conley du 04-11-2018Le 04-11-2018 :
After racing yesterday, I woke up after an extra hour of sleep, feeling invigorated to be here in this great city on #TCSNYCMarathon day!
It’s impossible to resist the marathon fever...
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Message de Kim Conley du 03-11-2018Le 03-11-2018 :
Today’s US 5k Championship result left me short of my goal while also providing steps in the right direction.
In case this picture doesn’t tell a thousand words, I can confirm...
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Message de Kim Conley du 31-10-2018Le 31-10-2018 :
In December of 2017 I received an inquiry from Tom Flynn about his idea for a book project chronicling my emergence as a professional runner. I had met Tom a...
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Message de Kim Conley du 30-10-2018Le 30-10-2018 :
All my bags are packed, I’m ready to go. 🎶
The US 5k Road Championships are part of #TCSNYCMarathon weekend, and I can’t wait to soak in the atmosphere and race...
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Message de Kim Conley du 29-10-2018Le 29-10-2018 :
Jumping into a new week, and I’m coming out swinging!
#TeamNB
#ultimatefitness
#mondaymuse
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Message de Kim Conley du 26-10-2018Le 26-10-2018 :
It’s cross country championship weekend in the NCAA!
For my most memorable Big West XC moment I didn’t race a single step, but I did have the honor of being an...
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Message de Kim Conley du 25-10-2018Le 25-10-2018 :
The Snuggle is Real.
Hard training requires time for the body to adapt and make fitness gains. Fortunately, Smokey makes an ideal recovery partner.
#sactowndogs
#olympicdog
#TeamNB
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Message de Kim Conley du 24-10-2018Le 24-10-2018 :
Over the hump with a mid-week long run. Today I also got to include a fartlek finish for a little added spice.
Anyone else have a workout Wednesday?
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Message de Kim Conley du 22-10-2018Le 22-10-2018 :
Sharing some Monday (s)miles to get this week started.
Who helps get you out the door to train?
#TeamNB
#sacramentoproud
#mondaymiles
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Message de Kim Conley du 21-10-2018Le 21-10-2018 :
Sunday Morning Playground
Today’s session: kilometer repeats on the American River Parkway in preparation for the #AbbottDash5k.
A wonderful end to this week of training! 🍁🏃🏼‍♀️
#TeamNB
#AmericanRiverParkway
#splitshorts
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Message de Kim Conley du 19-10-2018Le 19-10-2018 :
‘Look at Mills! Look at Mills!’
This week marks 54 years since Billy Mills won 10,000m Olympic gold in the Tokyo Games. I’m honored to live and train in the same...
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Message de Kim Conley du 18-10-2018Le 18-10-2018 :
Sometimes the miles just flow, and other times I need to drum them out.
I’m on the back end of a dense 7 days of training, but there’s a promising light...
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Message de Kim Conley du 16-10-2018Le 16-10-2018 :
New York State of Mind
Excited to announce that my next race will take me back to one of my favorite cities in the world.
On November 3 I’ll compete in the...
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Message de Kim Conley du 14-10-2018Le 14-10-2018 :
Making the most of my Sunday morning on the American River Parkway!
What’s your favorite day to run long?
I prefer Sunday morning, but I’ll take a long run any day of...
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Message de Kim Conley du 12-10-2018Le 12-10-2018 :
Just when you thought I was out of the frame...
Completing a workout today coming off a sprained ankle in Sunday’s race gave me some confidence for the remainder of my...
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Message de Kim Conley du 11-10-2018Le 11-10-2018 :
My ankle passed another test this morning out on the American River Parkway! I get to do a second run and a strength session this afternoon, and training ramps up...
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Message de Kim Conley du 11-10-2018Le 11-10-2018 :
‘What do you mean funny, funny how? How am I funny?’
• • •
Throwing it back to some shared laughs & wisdom at the inaugural Girl Code event last month. I...
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Message de Kim Conley du 09-10-2018Le 09-10-2018 :
‘The hardest work begins in drydock.’ - Sam Wineburg
• • •
Focusing on TLC for my twisted ankle while I cross train my heart out! Fingers crossed for some good news...
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Message de Kim Conley du 06-10-2018Le 06-10-2018 :
Rollin’ on the river
Ready for tomorrow’s US 10 Mile Championships. Women will have a 5 min and 45s head start on the men for the $10k equalizer bonus!
Start time is...
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Message de Kim Conley du 04-10-2018Le 04-10-2018 :
Putting my best foot forward and heading out to the Twin Cities today for the US 10 Mile Championship.
I love repping New Balance and my support network in West Sac...
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Message de Kim Conley du 03-10-2018Le 03-10-2018 :
‘At sunrise everything is luminous but not clear.’
- Norman Maclean
I don’t see a great many sunrises, since my routine allows me to train once I have fully awakened and fueled...
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Message de Kim Conley du 01-10-2018Le 01-10-2018 :
The upcoming three years present exciting opportunities for athletes all over the world in the sport of track & field.
Now that I have returned to full health, including normal training...
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Message de Kim Conley du 29-09-2018Le 29-09-2018 :
Stanford Invite day!
Among the places that have helped shape my running identity, I spent many fall Saturdays on the Stanford Golf Course as a Montgomery Viking and UC Davis Aggie.
Those...
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Message de Kim Conley du 27-09-2018Le 27-09-2018 :
📢 Race Alert! 🚨
I’m making my first trip to the Twin Cities to compete in the US 10 Mile Championships!
Championship racing always brings out the best in me, and...
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Message de Kim Conley du 26-09-2018Le 26-09-2018 :
‘If some of you are against weight training that’s fine, but I guess that means you are against performing at your peak potential as well.’ 💪🏼🏃🏼‍♀️
- @jaydicharry
#wednesdaywisdom
#ultimatefitness
#TeamNB
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Message de Kim Conley du 24-09-2018Le 24-09-2018 :
She got both feet on the ground
And she's burning it down..
#Mondaymotivation
#TeamNB
#seemyrun
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Message de Kim Conley du 22-09-2018Le 22-09-2018 :
Fall is in the air?
#TeamNB
#splitshorts
#endlesssummer
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Message de Kim Conley du 21-09-2018Le 21-09-2018 :
I’ve got racing on my mind, dontcha know. 😈
Any good ideas for where I should toe the line in October and November?!
📷 @rossdettman
#comebackseason
#TeamNB
#underdog
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Message de Kim Conley du 19-09-2018Le 19-09-2018 :
Looking for shape.
Wednesday is long run day this week. Today’s session featured a challenging 8-mile uphill portion in the middle, but it was a beautiful morning in a great setting!
More...
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Message de Kim Conley du 17-09-2018Le 17-09-2018 :
All rise!
New week, same approach. I can’t wait to hit the track this morning.
#mondaymonday
#TeamNB
#underdog
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Message de Kim Conley du 15-09-2018Le 15-09-2018 :
Women empower other women. Looking forward to a great weekend in Menlo Park with @newbalance and @fleetfeetmenlopark.
Come share some miles with Steph and me at a Sunday morning fun run...
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Message de Kim Conley du 14-09-2018Le 14-09-2018 :
Smarter movement patterns are built in the weight room.
I used to wonder how many more miles I could log each week if I skipped strength and just ran instead. 🤦🏼‍♀️
I...
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Message de Kim Conley du 13-09-2018Le 13-09-2018 :
Summer lessons for fall races
‘I’ve been talking to different coaches this summer about racing tactics. I want to remember that no matter how much it hurts in a race, not...
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Message de Kim Conley du 12-09-2018Le 12-09-2018 :
Keeping my distance.
#longrun
#splitshorts
#TeamNB
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Message de Kim Conley du 10-09-2018Le 10-09-2018 :
September 10 is Stump Day.
On this day in 2010, Sarah ‘Stump’ Sumpter was diagnosed with an aggressive brain tumor on the eve of UC Davis’ season opener.
In the years that...
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Message de Kim Conley du 10-09-2018Le 10-09-2018 :
The New Balance 5th Avenue Mile went by in a blur!
I knew I was stepping deep into the arena today as part of a world class mile field assembled by...
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Message de Kim Conley du 08-09-2018Le 08-09-2018 :
I’m ready to race the streets of New York City on Sunday!
Here’s how to watch and follow the action:
📍New Balance 5th Avenue Mile
⏰ Women’s Mile 12:10 EST
📺 NBC noon-1pm EST
💻...
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Message de Kim Conley du 06-09-2018Le 06-09-2018 :
Time to hit the road. 🛫
Next stop: New York City. 🗽
#NB5thAveMile
#TeamNB
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Message de Kim Conley du 04-09-2018Le 04-09-2018 :
Non-stop smiles this week!
I can’t wait to return to New York and mix it up in the New Balance 5th Avenue Mile on Sunday, September 9.
If you can’t make it...
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Message de Kim Conley du 01-09-2018Le 01-09-2018 :
And the green grass grows all around, all around
#fearlesslyindependent
#seemyrun
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Message de Kim Conley du 31-08-2018Le 31-08-2018 :
‘Between the idea
And the reality
Between the motion
And the act
Falls the Shadow’
- T. S. Eliot
#seemyrun
#TeamNB
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Accès aux archives

2018

Plus d'infos sur Kim Conley

Kim Conley is an American distance runner that currently runs the 1500m-half marathon distances. Kim grew up in Santa Rosa, CA where she attended Montgomery High School and was a member of the Santa Rosa Express Track Club. Kim spent her college years at UC Davis where she competed in the 1500m and 5000m for the Aggies. In 2009 Kim graduated from UC Davis and decided to pursue post-collegiate running, while also serving as a coach in the UC Davis program. Over the course of the next three years Kim gradually shaved time off her PR's and climbed her way up the ranks of American distance running. Kim emerged definitively on the scene at the 2012 Olympic Trials in the 5000m where she mounted a comeback effort over the final lap, culminating in a sprint down the home stretch to move from 5th place to a 3rd place, Olympic qualifying spot, earning the Olympic A standard by .21 seconds in the process. Kim went on to represent the US at the Olympic Games as well as at the 2013 World Cross Country Championships in Poland and the 2013 World Track and Field Championships in Moscow, where she finished 12th. In 2014 Kim accomplished another career milestone by winning her first national title in the 10,000m at the US Outdoor Track and Field Championships.
PRs
800-2:05.92
1500-4:05.7
Mile-4:24.54
3000-8:44.11
5000-15:08.61
10,000-31:48.72

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