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Kim Conley

Kim ConleyKim Conley is an American Track & Field athlete that specializes in the middle and long distances.
Website : http://kimfconley.com
Facebook : https://www.facebook.com/kfconley/

Message de Kim Conley du 18-07-2019Le 18-07-2019 :
The hospitality here in Kansas City is amazing! Had a great strength session at BodySmith Personal Training this afternoon. Give Scott and this gym a look if you are in...
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Message de Kim Conley du 16-07-2019Le 16-07-2019 :
KC and The Sunshine Band
#kcmo
#tracklife
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Message de Kim Conley du 15-07-2019Le 15-07-2019 :
Open road ahead in Independence, MO. Loving the trails here in the Kansas City area so far!
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Message de Kim Conley du 13-07-2019Le 13-07-2019 :
Sacramento➡️Kansas City today for 10 days of heat and humidity camp before the US Championships. 🥵
Who has recommendations for what I should I do or where to run in the...
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Message de Kim Conley du 11-07-2019Le 11-07-2019 :
Lucky 13 😈
There are no pics of the elbow-to-elbow battle I was looking for on Tuesday evening at the Sunset Tour.
After a slow first half of the race the true...
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Message de Kim Conley du 09-07-2019Le 09-07-2019 :
Game face uploading...
Ready to race the Sunset Tour 1500m this evening. If you can’t make it to Azusa Pacific University to catch the action in person you can watch the...
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Message de Kim Conley du 07-07-2019Le 07-07-2019 :
“The flower doesn’t dream of the bee, it blossoms and the bee comes.”
– Mark Nepo
Invigorated and grounded by some brief time with family before a busy month of travel and...
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Message de Kim Conley du 06-07-2019Le 06-07-2019 :
Heading into race week and overlapping with Stephanie Garcia for a Saturday morning workout.
Who’s your go-to workout partner?
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Message de Kim Conley du 04-07-2019Le 04-07-2019 :
Fly the flag! It never gets old.
Wishing everyone a safe and happy 4th of July. 🇺🇸💥
📷 Michael Scott
#happyfourth
#teamusa
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Message de Kim Conley du 30-06-2019Le 30-06-2019 :
26+ laps and 10 lead changes on this Sunday morning.
Good to sync up with @steph_steeples for some 5000m prep. 🏃🏼‍♀️🏃🏽‍♀️
#Sundayrunday
#tracklife
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Message de Kim Conley du 28-06-2019Le 28-06-2019 :
‘How could I move the crowd?
First of all, ain’t no mistakes allowed’
The next few weeks of my schedule are locked in:
• July 9-Sunset Tour 1500m
• mid July-heat & humidity camp
•...
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Message de Kim Conley du 27-06-2019Le 27-06-2019 :
Ride along with me on a bit of my midweek workout session!
I took it off the track today for some fartlek sets on the American River Parkway. There are good...
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Message de Kim Conley du 25-06-2019Le 25-06-2019 :
I’m thrilled to announce I have accepted a spot on the 5000m team for Team USA at the 2019 Pan American Games in Lima, Peru.
My first Pan Am Games in...
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Message de Kim Conley du 23-06-2019Le 23-06-2019 :
Take a breath
of the new dawn
and make it a part of you.
It will give you strength.
- Hopi nation
📷 @drifting_crackerjack
#OlympicDay
#TeamNB
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Message de Kim Conley du 22-06-2019Le 22-06-2019 :
Not bad at all, Sacramento, not bad at all.
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Message de Kim Conley du 19-06-2019Le 19-06-2019 :
Summer lovin’, happened so fast.
#TeamNB
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Message de Kim Conley du 17-06-2019Le 17-06-2019 :
‘Monday, Monday, so good to me
Monday mornin´, it was all I hoped it would be 🎶
📷 @danvernonphoto
#mondaymotivation
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Message de Kim Conley du 14-06-2019Le 14-06-2019 :
A lot of my best races hurt for most-sometimes all-of the way. It can be easy to forget that the rigors of training don’t make racing feel easier. Instead, my...
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Message de Kim Conley du 11-06-2019Le 11-06-2019 :
I’m not sure if the best part of coming home was a restful night in my own bed or my morning miles on the American River Parkway Trail. It feels...
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Message de Kim Conley du 10-06-2019Le 10-06-2019 :
’You already possess
Everything necessary
To become great’
- Asparoke wisdom
Almost one year ago today, on June 11, 2018 I ran 15:49 for 5000m at the Portland Track Festival. That result was humbling,...
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Message de Kim Conley du 08-06-2019Le 08-06-2019 :
Pre-meet strides today in Fanny Blankers-Koen Stadium here in Hengelo.
Fanny won four gold medals for the Netherlands in the 1948 Olympics and serves as an inspiring pioneer for women in...
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Message de Kim Conley du 07-06-2019Le 07-06-2019 :
Happy to be here in the Netherlands ahead of Sunday’s FBK Games.
I’ve been for a refreshing run and filled my belly, and I love it here already! 🏃🏼‍♀️🇳🇱🇺🇸
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Message de Kim Conley du 06-06-2019Le 06-06-2019 :
What a beautiful day for trainings.
I can’t believe the weather is like this 365 days a year in England! 🏴󠁧󠁢󠁥󠁮󠁧󠁿
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Message de Kim Conley du 05-06-2019Le 05-06-2019 :
My long-standing love affair with running has allowed me to experience the world in ways that have shaped my life.
I feel privileged to form a small part of the global...
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Message de Kim Conley du 04-06-2019Le 04-06-2019 :
After a quick 24-hour stop in New York, including a Central Park run and some body work at @runnerclinicnyc, I’m happy to be on the ground in Europe.
I’ll be...
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Message de Kim Conley du 03-06-2019Le 03-06-2019 :
24 hours in New York City. Logged 11 miles in Central Park followed by massage and Normatec at Runner Clinic NYC!
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Message de Kim Conley du 02-06-2019Le 02-06-2019 :
Before last night it had been a long time since I approached the finish line at the front of a field. It certainly feels good to win a race, and...
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Message de Kim Conley du 30-05-2019Le 30-05-2019 :
Always run through the line! 🏃🏼‍♀️🏃🏽‍♀️
Closing down altitude camp and on to the next adventure.
#altitudecamp
#flagstaff
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Message de Kim Conley du 28-05-2019Le 28-05-2019 :
The end of altitude camp is only days away!
A good training camp allows me to feel like most days follow a ‘business as usual’ pattern. The comforts of a predictable...
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Message de Kim Conley du 25-05-2019Le 25-05-2019 :
It’s almost time to race. ⏱
The next stop for this train is Nashville, TN for 1500m on June 1.
From there, I’m on to more distant ports of call to...
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Message de Kim Conley du 24-05-2019Le 24-05-2019 :
Yesterday I awake to several inches of snow on the ground here in Flagstaff. Today I overdressed but won’t complain about the outstanding bluebird day we’re having here.
Aerobic run this...
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Message de Kim Conley du 23-05-2019Le 23-05-2019 :
It’s not altitude camp without a snow day!
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Message de Kim Conley du 21-05-2019Le 21-05-2019 :
‘There is freedom waiting for you,
On the breezes of the sky,
And you ask, "What if I fall?"
Oh, but my darling,
What if you fly?’
- Erin Hanson
📸 @lena.kalotihos
#trackseason
#bestjobever
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Message de Kim Conley du 21-05-2019Le 21-05-2019 :
Another great day, ending with a sea level workout of 800m repeats!
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Message de Kim Conley du 19-05-2019Le 19-05-2019 :
I love this place. ⛰ 🌲
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Message de Kim Conley du 17-05-2019Le 17-05-2019 :
...and the crowd goes wild.
#TeamNB
#trackseason
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Message de Kim Conley du 15-05-2019Le 15-05-2019 :
Post-run recovery:
Earned privilege, part of the training session or don’t even bother?
#altitudecamp
#bookends
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Message de Kim Conley du 11-05-2019Le 11-05-2019 :
Training wheels.
#altitudecamp
#saturdayworkout
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Message de Kim Conley du 09-05-2019Le 09-05-2019 :
Ever become tied to ‘your way’ of doings things? That one way that works for you?
As I reflect on my 10 years of professional running, it helps to remember that...
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Message de Kim Conley du 07-05-2019Le 07-05-2019 :
I always do a workout within 24 hours of ascending to altitude, and today was a set of 200m reps in some wet and cold weather! The track was busy...
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Message de Kim Conley du 07-05-2019Le 07-05-2019 :
I made a valuable visit to Maximum Mobility Chiropractic today before heading up the mountain to Flagstaff. Over the years, I have learned the hard way that it isn’t always...
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Message de Kim Conley du 05-05-2019Le 05-05-2019 :
My happy place isn’t a physical location. I can find happiness virtually anywhere on a run
Today I’ll be trading the beautiful late spring days of Sacramento to begin an altitude...
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Message de Kim Conley du 03-05-2019Le 03-05-2019 :
I spent some time pulling the field along last night in the 5000m, but my indecisiveness to push the pace from the front also reminded me that I have additional...
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Message de Kim Conley du 03-05-2019Le 03-05-2019 :
Today is the Big Day of Giving in Sacramento, and I have made an impromptu donation challenge with Sacramento Children's Home for the duration of the giving window.
Make a donation...
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Message de Kim Conley du 29-04-2019Le 29-04-2019 :
Turn up the lights in here baby 🎶
It’s race week again! Back to Stanford on May 2 for 5000m at the Payton Jordan Invite.
📷 @drifting_crackerjack
#TeamNB
#trackisback
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Message de Kim Conley du 29-04-2019Le 29-04-2019 :
Sunday afternoon practice with the Delta Hawks youth team. I had some great company for my second run of the day!
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Message de Kim Conley du 28-04-2019Le 28-04-2019 :
Floating through a Sunday morning. Today is a beautiful day for a race-week workout, and there were several other local running peeps at the track as well! 🏃🏼‍♀️ 🏃🏼
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Message de Kim Conley du 26-04-2019Le 26-04-2019 :
Yesterday I had the chance to make a special trip to Paradise, CA, a town devastated by the Camp Fire in late 2018.
In the afternoon, I was lucky to spend...
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Message de Kim Conley du 24-04-2019Le 24-04-2019 :
The cool down.
Take me to the bridge.
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Message de Kim Conley du 22-04-2019Le 22-04-2019 :
Enjoying this Earth Day the same way I like to spend every day of the year.
Grateful for beautiful weather, an idyllic running environment and good company on medium long run...
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Accès aux archives

2019
Par mois : 01 02 03 04 05 06 07

2018
Par mois : 01 02 03 04 05 06 07 08 09 10 11 12

Plus d'infos sur Kim Conley

Kim Conley is an American distance runner that currently runs the 1500m-half marathon distances. Kim grew up in Santa Rosa, CA where she attended Montgomery High School and was a member of the Santa Rosa Express Track Club. Kim spent her college years at UC Davis where she competed in the 1500m and 5000m for the Aggies. In 2009 Kim graduated from UC Davis and decided to pursue post-collegiate running, while also serving as a coach in the UC Davis program. Over the course of the next three years Kim gradually shaved time off her PR's and climbed her way up the ranks of American distance running. Kim emerged definitively on the scene at the 2012 Olympic Trials in the 5000m where she mounted a comeback effort over the final lap, culminating in a sprint down the home stretch to move from 5th place to a 3rd place, Olympic qualifying spot, earning the Olympic A standard by .21 seconds in the process. Kim went on to represent the US at the Olympic Games as well as at the 2013 World Cross Country Championships in Poland and the 2013 World Track and Field Championships in Moscow, where she finished 12th. In 2014 Kim accomplished another career milestone by winning her first national title in the 10,000m at the US Outdoor Track and Field Championships.
PRs
800-2:05.92
1500-4:05.7
Mile-4:24.54
3000-8:44.11
5000-15:08.61
10,000-31:48.72

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