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You guys, I’m engaged! 😉 Efforts to engage my glutes are...

Kim Conley, le texte de sa publication du 24-04-2018 17:24:07 :
You guys, I’m engaged! 😉
Efforts to engage my glutes are finally paying off. This back lunge with the TRX sling is a great way to improve hip drive and running posture. 🏃🏼‍♀️ #tuesdaytip

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kfconleyKim Conley is an American Track & Field athlete that specializes in the middle and long distances.

Ces publications précédentes

Message de Kim Conley du 22-04-2018Le 22-04-2018 :
Living and loving this Earth. 💚🌏 #earthday
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Message de Kim Conley du 21-04-2018Le 21-04-2018 :
Sending good vibes from the Tower Bridge here in West Sacramento to everyone racing the streets of London tomorrow.
I’m proud to rep #TeamNB and support the London Marathon! 🇬🇧 #Everybodysrace
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Message de Kim Conley du 20-04-2018Le 20-04-2018 :
Getting a jump on the weekend! 🐸
Ballistic power may not be my biggest asset, but this squat box jump helps train the body to access stored energy that I...
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Message de Kim Conley du 19-04-2018Le 19-04-2018 :
April 19, 2013 - Mt SAC Relays 1500m
‘Competition makes us faster; collaboration makes us stronger.’
Competitors from starting gun to finish tape, but joined as part of the running tribe once...
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Message de Kim Conley du 18-04-2018Le 18-04-2018 :
How’s my downbeat looking? #workoutwednesday
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