I went deep to the well during our hill...

Le 30-12-2018 :
Bluebird Day
A beautiful morning for a run and strides, good company and one of my favorite training environments in the world.
Not much else I could ask for.
#bluebirdday
#TeamNB
#altitudecamp
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Le 28-12-2018 :
It wasn’t easy getting to Flagstaff, but putting the first turns of altitude camp in the books made it worth every travel headache over the last two days!
The first session...
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Le 27-12-2018 :
Pacific Time ➡️ Mountain Time today.
🏝 🏔
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Le 25-12-2018 :
A morning of stockings filled with goodies from Santa; hill repeats that had my hands on my knees; and an afternoon of family time ahead.
I love soaking in all the...
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Le 23-12-2018 :
‘Home is where somebody notices when you are no longer there.’
- Aleksander Hemon
• • •
After a proper long run along the American River this morning, it’s time to head out...
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‪The longer I do this sport, the less I try to mimic how someone else that’s more successful does it, but instead focus on being the best version of myself...
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While you’re waiting for your screen to load, I want to share something that’s pretty crazy. This is the most inactive generation in history. It’s also probably the most knowledgeable...
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Happy New Year to everyone!
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Hopefully 2019 it’s gonna big year for Farah family...!! Happy new year....!! @hussein_mofarah @taniafarah86 @mudaneteam #mofarah🇬🇧 #sirmofarah #farahfamily
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Never really been that into resolutions, but may I say to 2019- may you be the year I stop caring about anything other than what makes me a good contributing...
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