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‘Most people never run far enough on their first wind...

Kim Conley, le texte de sa publication du 08-01-2019 21:53:54 :
‘Most people never run far enough on their first wind to find out they’ve got a second.’
- William James
• • •
Workout days always provide excitement stemming from the promise of progress balanced with an element of the unknown.
This morning’s fartlek set workout was a good opportunity for me and training partner @steph_steeples to hold ourselves accountable. We both notched ‘wins’ for the day. 🏃🏽‍♀️🏃🏼‍♀️
#fartlek
#TeamNB
#secondwind

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Une publication de Kim Conley

kfconleyKim Conley is an American Track & Field athlete that specializes in the middle and long distances.

Ces publications précédentes

Message de Kim Conley du 07-01-2019Le 07-01-2019 :
Twinning with Stephanie Garcia in Winona, AZ! That makes today a Twinona run. 👯‍♀️
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Message de Kim Conley du 06-01-2019Le 06-01-2019 :
Yo, G! How was your long run?
#Sundaylongrun
#altitudecamp
#TeamNB
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Message de Kim Conley du 06-01-2019Le 06-01-2019 :
When tomorrow is long run day! 💪🏼🏃🏼‍♀️
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Message de Kim Conley du 03-01-2019Le 03-01-2019 :
‘It takes two flints to make a fire.’
- Louise May Alcott
#thursdaythoughts
#TeamNB
#tripleextension
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Message de Kim Conley du 01-01-2019Le 01-01-2019 :
I went deep to the well during our hill repeat workout this morning. We also ran in a winter wonderland.
This has been the best day of the year so...
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