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Running and reflecting on spring. #workoutwednesday #springshowers

Kim Conley, le texte de sa publication du 20-03-2019 20:03:25 :
Running and reflecting on spring.

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Une publication de Kim Conley

kfconleyKim Conley is an American Track & Field athlete that specializes in the middle and long distances.

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Message de Kim Conley du 18-03-2019Le 18-03-2019 :
Nothing but open road on the American River Parkway Trail to start the new week.
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Message de Kim Conley du 17-03-2019Le 17-03-2019 :
Long run day. Don’t look back.
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Message de Kim Conley du 15-03-2019Le 15-03-2019 :
March Madness!
I’m adding one more race to the ‘indoor’ season and heading to the Stanford Invite for 25 laps two weeks from today. Excited to share laps with some fast...
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Message de Kim Conley du 12-03-2019Le 12-03-2019 :
Hints of spring are in the air here, and a speed session with spikes on and split shorts flowing makes me antsy to race again soon!
Anybody have a good race...
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Message de Kim Conley du 11-03-2019Le 11-03-2019 :
Warming up with a cup of tea after a big Sunday afternoon workout. A storm rolled through just as we were finishing up on the track, and I got soaked...
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