‘Be prepared. A dog is adorable and noble. A dog is...

Le 26-03-2019 :
The release date for ’Underdog: Kim Conley & the Making of an Unexpected Olympian’ has been moved to July 1, 2019 from its originally scheduled date of April 1.
As the...
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Le 24-03-2019 :
With a race on the schedule at the end of this coming week, Sunday morning has been filled with some errands, enjoying my current read and NCAA basketball.
I don’t always...
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Le 22-03-2019 :
‘But we're talking about practice man. What are we talking about? Practice? We're talking about practice, man.’ - AI
I thrive on the routine and structure of daily practice, but I...
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Le 20-03-2019 :
Running and reflecting on spring.
#workoutwednesday
#springshowers
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Le 18-03-2019 :
Nothing but open road on the American River Parkway Trail to start the new week.
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Was going to run a personal marathon but felt good so ran 50 miles in Moscow...

Ran about 8 hours, including the final two miles with loops around Red Square before...
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Do you ever feel like you’re so close? So close to becoming who you want, to achieving what you envisioned, to get to that “place.” But you either get knocked...
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Catching Up With Mike : Hope you enjoy this article: https://www.heelstriker954.com/post/catching-up-with-mike
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Recovery week continues but still getting in the #gymworkout with @fullerrunsfar all these 👀 easy, especially the 2nd one, but they are a challenge #strengthtraining #mobility #pliability #bandworkout
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Recovery week continues but still getting in the #gymworkout with @fullerrunsfar all these 👀 easy, especially the 2nd one, but they are a challenge #strengthtraining #mobility #pliability #bandworkout
Voir la vidéo