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I spent some time pulling the field along last night...

Kim Conley, le texte de sa publication du 03-05-2019 20:39:00 :
I spent some time pulling the field along last night in the 5000m, but my indecisiveness to push the pace from the front also reminded me that I have additional elements to address as I rediscover my racing identity.
Covering the final mile in 4:48, and 2:19 for the last 800m, indicate that the training is translating to the competition track. I know I need to continue doing what works for me to produce results I can be proud of.
The support of NorCal fans last night provided a welcome boost, and I’m also appreciative of all the people that come together for meets like Payton Jordan.
📷 Foon Fu -if you don’t follow this guy on Instagram (@ufnoof) you need to get on board!

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kfconleyKim Conley is an American Track & Field athlete that specializes in the middle and long distances.

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Message de Kim Conley du 03-05-2019Le 03-05-2019 :
Today is the Big Day of Giving in Sacramento, and I have made an impromptu donation challenge with Sacramento Children's Home for the duration of the giving window.
Make a donation...
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Message de Kim Conley du 29-04-2019Le 29-04-2019 :
Turn up the lights in here baby 🎶
It’s race week again! Back to Stanford on May 2 for 5000m at the Payton Jordan Invite.
📷 @drifting_crackerjack
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Message de Kim Conley du 29-04-2019Le 29-04-2019 :
Sunday afternoon practice with the Delta Hawks youth team. I had some great company for my second run of the day!
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Message de Kim Conley du 28-04-2019Le 28-04-2019 :
Floating through a Sunday morning. Today is a beautiful day for a race-week workout, and there were several other local running peeps at the track as well! 🏃🏼‍♀️ 🏃🏼
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Message de Kim Conley du 26-04-2019Le 26-04-2019 :
Yesterday I had the chance to make a special trip to Paradise, CA, a town devastated by the Camp Fire in late 2018.
In the afternoon, I was lucky to spend...
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