ç à Þ.net/news

Post-run recovery: Earned privilege, part of the training session or don’t...

Kim Conley, le texte de sa publication du 15-05-2019 19:01:53 :
Post-run recovery:
Earned privilege, part of the training session or don’t even bother?
#altitudecamp
#bookends

Traduire cette publication :

La publication complète :

Une publication de Kim Conley

kfconleyKim Conley is an American Track & Field athlete that specializes in the middle and long distances.

Ces publications précédentes

Message de Kim Conley du 11-05-2019Le 11-05-2019 :
Training wheels.
#altitudecamp
#saturdayworkout
En voir plus

Message de Kim Conley du 09-05-2019Le 09-05-2019 :
Ever become tied to ‘your way’ of doings things? That one way that works for you?
As I reflect on my 10 years of professional running, it helps to remember that...
En voir plus

Message de Kim Conley du 07-05-2019Le 07-05-2019 :
I always do a workout within 24 hours of ascending to altitude, and today was a set of 200m reps in some wet and cold weather! The track was busy...
En voir plus

Message de Kim Conley du 07-05-2019Le 07-05-2019 :
I made a valuable visit to Maximum Mobility Chiropractic today before heading up the mountain to Flagstaff. Over the years, I have learned the hard way that it isn’t always...
En voir plus

Message de Kim Conley du 05-05-2019Le 05-05-2019 :
My happy place isn’t a physical location. I can find happiness virtually anywhere on a run
Today I’ll be trading the beautiful late spring days of Sacramento to begin an altitude...
En voir plus

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Kara GoucherKara Goucher
15-05-2019 17:49:34

Message de Kara Goucher du 15-05-2019‪One of my favorite experiences last year was at Oiselle Big Bird Camp. I met so many incredible women and left feeling lifted. There is a price increase 5/16 at...
En voir plus

Michael WardianMichael Wardian
15-05-2019 13:46:29

Message de Michael Wardian du 15-05-2019Hey guys, wanted to share a 20% discount code “letsgomike” for one of my favorite products Splats Sunscreen I suck at using sunscreen 🧴 but so many of my friends...
En voir plus

Michael WardianMichael Wardian
15-05-2019 13:44:37

Message de Michael Wardian du 15-05-2019Hey guys, wanted to share a 20% discount code “letsgomike” for one of my favorite products @splatssunscreen I suck at using sunscreen 🧴 but so many of my friends &...
En voir plus

Harvey Lewis - Ultra RunnerHarvey Lewis - Ultra Runner
15-05-2019 11:51:17

Message de Harvey Lewis - Ultra Runner du 15-05-2019Cincinnati ultrarunner could qualify for Team USA : #DreamBig 🌅✈️🎆

Newton Running U.S. National 24 Hour Running Team Cincinnati's School for Creative and Performing Arts Like Harvey Like Son Runquest Travel...
En voir plus

Harvey Lewis - Ultra RunnerHarvey Lewis - Ultra Runner
14-05-2019 23:01:40

Message de Harvey Lewis - Ultra Runner du 14-05-2019Badwater training Day 2 - Run-commute. My students in the Cincinnati's School for Creative and Performing Arts running club got me out for more than I would have otherwise.

If...
En voir plus

Voir toutes les publications Course Route Cross Piste / Running Road Cross Track

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.