Landie Greyling

Le 13-12-2018 :
A motto to be reminded of.. “Men are anxious to improve their circumstances, but are unwilling to improve themselves.”
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Here’s to making more effort to improve ourselves and become the...
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Le 11-12-2018 :
In 2017 I did my first @whaleoftrail and fell in love with the pristine coastline and the impeccable race organization. I missed the 2018 version as a result of a...
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Le 10-12-2018 :
Girls year end function! Last Monday morning run for 2018 before we all head off for the holidays. The perfect way to greet this Monday, ready for a positive productive...
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Le 08-12-2018 :
Weekend runs. Feeling so motivated to start training with a structured plan again! Can’t wait to witness the progress and feel the improvement👊👍🤓. What are you training for and how...
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Le 07-12-2018 :
#flashbackfriday to one of my favorite & most significant racing experiences.. This race really made an impact on a my life, and I realized how simple life can be and...
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Le 06-12-2018 :
Repost from @safari.news using @RepostRegramApp - South African trail running #athletes @christiaangrey and @landiegreyling met on a #trail #run, and later even married on one. They share their favorite trails...
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Le 06-12-2018 :
It’s December which means plenty of runs along the beach to make sure that my journey back to fitness is not interrupted too much😋. Do you have a plan to...
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Le 05-12-2018 :
Be more wacky!! I found that it releases an incredible amount of endorphins and positive feelings! Together with family, running, love, health, faith & friendships, it really is a...
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Le 04-12-2018 :
Find an excuse to train, not the other way round...🤘👊💪
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#workworkwork #becomeyourbest #beatyesterday #alpasfit #breakfree #moveyourbody #beyourbest #freeyourmind #letsgo #smallsteps #justdoit #livethelifeyoulove #lifewithoutlimits #livethelifeyouimagine
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Le 03-12-2018 :
Nothing beats the feeling of exploring your home trails. I am excited and proud to announce @Maxiracesouthafrica 2019. The first Ultra, taking place in the heart of the Cape Winelands....
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Le 03-12-2018 :
And just like that it’s Monday again!! Another week to chase our dreams! What’s your reason for waking up today!?
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Le 02-12-2018 :
I just love it!! I simply love it! Life, love, laughter, health, movement, positive vibes, running, nature & everything that goes with it! Give me thumbs up 👍 or a...
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Le 29-11-2018 :
Important to start the day the right way😊. Its often difficult to find time for exercise, but if you get into the habit of doing small 5-10min routines on a...
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Le 28-11-2018 :
Run baby run 😎🥰😋
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Le 27-11-2018 :
It’s Ultra-trail Cape Town - UTCT week! Not ready to toe the line yet, but super excited to follow the races & to support Christiaan Greyling & all the other...
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Le 26-11-2018 :
Do you also feel unfit & uncomfortable on your runs? Getting into that “zone”, that state of “flow” where running feels simple & liberating and gives you the feeling of...
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Le 25-11-2018 :
Bushveld family reset. Sunset drives, full moon dinners with the elephants, beautiful sightings of male lions thanks to our knowledgeable guide, delicious food and sundowners with family. What a treat...
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Le 22-11-2018 :
I can’t tell you how good it feels to be back! Sweating, suffering, pushing - I love it 🥰
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Le 21-11-2018 :
Smile and the world smiles with you... surround yourself with people who can make you laugh even when you don’t feel like smiling!
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#wednesdaywisdom #smile
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Le 20-11-2018 :
So excited!! I am finalizing my race calendar for 2019!! Any suggestions!? Local & international?
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#comeback #backinthegame #postbaby #racecalendar #planning2019 #racing #newmom #beyourbest #letsgo #alpasfit #moveyourbody #freeyourmind #becomeyourbestself
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Le 19-11-2018 :
Patience.. a concept and characteristic I have to come to learn so much about these past months and have found so difficult to execute most of my life. Yet It...
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Le 17-11-2018 :
Our family - sometimes I still can’t believe it’s real..💙🙌🙏🏻🥰
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Photo Jan Ras/New Media
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Le 16-11-2018 :
First real speed session post partum - I nearly died🤪🤪🤪😅😅 - #longwaytogo!!!
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Le 15-11-2018 :
Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.. ~ Roy T Bennett
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Le 14-11-2018 :
8 weeks old today! Can’t believe how much love there is for this little soul. Love the challenge of adapting to our #newnormal 💙🐰👪
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Le 13-11-2018 :
Group therapy💙🏃🏼‍♀️👭. Thanks girls for another liberating morning run in the mountains 🙌. Now the day can start😋
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Le 12-11-2018 :
Monday!! Today is all about high fives, fist 👊 pumps & Jazz hands 👐 - you’ve got this 👍
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Le 11-11-2018 :
Where’s your absolute favorite feel good place to go to?
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Le 10-11-2018 :
It’s been a while... Jonkershoek run with my bestie❤️
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Le 09-11-2018 :
That Friday feeling! Sjo, do you also feel like you simply need a break? Or juggling 🤹‍♀️ too many balls? Just remember that the trick to juggling is determining which...
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Le 07-11-2018 :
WANT THE RUN. Being or becoming a runner is about recognizing the value in every step along the way. If you want to run your first trail race, or first...
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Le 06-11-2018 :
How I missed running with this guy! First run at home together since baba was born (or even longer because preggie belly couldn’t keep up...🤪!) The best way to multiply...
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Le 05-11-2018 :
Starting over or simply starting can be one of the hardest things!? Where do you even start?? It can be so overwhelming and demotivating.. sometimes it would just be easier...
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Le 04-11-2018 :
If you can’t stop thinking about it, don’t stop working for it!!
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Le 02-11-2018 :
Family Mexican fiesta @tafelstories 🌵🌈🌽🌮🥜
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Le 02-11-2018 :
Don’t look for motivation. Find your WHY. Then no excuses will come between you and your goals👊
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Le 01-11-2018 :
Some days the motivation is high and you feel like you can simply jump through the day, other days you have to work much harder to feel motivated... On these...
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Le 31-10-2018 :
Gaining some #wednesdaywisdom from the best place I know... Thanks @corlileonard for a wonderful start to the day⛰🏃🏼‍♀️💛🙌
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Le 30-10-2018 :
Live beautifully and dream passionately. Do more of what makes you happy...Back in the game😊💛⛰🎯
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Le 29-10-2018 :
I figure life’s a gift and I don’t intend on wasting it...
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A sizzling hot weekend with double running outings (a first for me in while), and once again I...
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Le 28-10-2018 :
It was a good day to be on top of a mountain!! A lot of sweating and hurting, but I made it to my first 1000m summit post-partum. Still a...
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Le 27-10-2018 :
Finally, after how many months, we did a summit together again!!!😍💙👌⛰🍾
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Le 26-10-2018 :
@anoukondago took me to the mountain while me wonderful mom looked after #babychristopher aka #babahaazz 😋. Indescribable happy endorphins, an abundance of laughter & chitter chatter were at the...
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Le 25-10-2018 :
“If you hear a voice within you say, ‘You cannot paint,’ then by all means paint, and that voice will be silenced” - Vincent Van Gogh
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#tbt #thursdaywisdom #liveyourlife #purposedrivenlife...
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Le 24-10-2018 :
5 weeks old today! Can’t believe how much joy, peace & gratitude this little guy has brought to our lives 🙏🏻🍾🎊⛰💙🎈🤗
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#babychristopher #babahaaz #lovemyboy
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Le 23-10-2018 :
Be the warrior you were created to be👊 - and remember that difficult roads often leads to beautiful destinations ⛰
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#throwbacktuesday #drakensberg #mountain #warrior
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Le 21-10-2018 :
Shining on a Sunday morning! What a lekker 🏃🏼‍♀️ around Nature’s Valley💚
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Le 20-10-2018 :
Wowoski!! Beyond proud of @christiaangrey for finishing in the top 10 today in an incredibly competitive international field @otterafricantrailrun despite a tough year of injury. Little Christopher & I are...
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Le 19-10-2018 :
Guess who is back running without a baba in my belly!?🤪😋😅. Long road back to fitness ahead, but at least the journey can start. Running on Nature’s Valley Natures Valley...
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Le 18-10-2018 :
Christopher’s first @otterafricantrailrun🤗 at #4weeksold. So special to be at this race together as a family to support @christiaangrey in his 7th Otter, in an event that has been such...
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