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Landie Greyling

Landie GreylingLandie Greyling,Professional Trail Runner & Online Coach
Website : http://www.landiegreyling.com
Facebook : https://www.facebook.com/Landie-Greyling-459940004066949/

Message de Landie Greyling du 13-12-2018Le 13-12-2018 :
A motto to be reminded of.. “Men are anxious to improve their circumstances, but are unwilling to improve themselves.”
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Here’s to making more effort to improve ourselves and become the...
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Message de Landie Greyling du 11-12-2018Le 11-12-2018 :
In 2017 I did my first @whaleoftrail and fell in love with the pristine coastline and the impeccable race organization. I missed the 2018 version as a result of a...
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Message de Landie Greyling du 10-12-2018Le 10-12-2018 :
Girls year end function! Last Monday morning run for 2018 before we all head off for the holidays. The perfect way to greet this Monday, ready for a positive productive...
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Message de Landie Greyling du 08-12-2018Le 08-12-2018 :
Weekend runs. Feeling so motivated to start training with a structured plan again! Can’t wait to witness the progress and feel the improvement👊👍🤓. What are you training for and how...
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Message de Landie Greyling du 07-12-2018Le 07-12-2018 :
#flashbackfriday to one of my favorite & most significant racing experiences.. This race really made an impact on a my life, and I realized how simple life can be and...
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Message de Landie Greyling du 06-12-2018Le 06-12-2018 :
Repost from @safari.news using @RepostRegramApp - South African trail running #athletes @christiaangrey and @landiegreyling met on a #trail #run, and later even married on one. They share their favorite trails...
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Message de Landie Greyling du 06-12-2018Le 06-12-2018 :
It’s December which means plenty of runs along the beach to make sure that my journey back to fitness is not interrupted too much😋. Do you have a plan to...
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Message de Landie Greyling du 05-12-2018Le 05-12-2018 :
Be more wacky!! I found that it releases an incredible amount of endorphins and positive feelings! Together with family, running, love, health, faith & friendships, it really is a...
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Message de Landie Greyling du 04-12-2018Le 04-12-2018 :
Find an excuse to train, not the other way round...🤘👊💪
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#workworkwork #becomeyourbest #beatyesterday #alpasfit #breakfree #moveyourbody #beyourbest #freeyourmind #letsgo #smallsteps #justdoit #livethelifeyoulove #lifewithoutlimits #livethelifeyouimagine
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Message de Landie Greyling du 03-12-2018Le 03-12-2018 :
Nothing beats the feeling of exploring your home trails. I am excited and proud to announce @Maxiracesouthafrica 2019. The first Ultra, taking place in the heart of the Cape Winelands....
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Message de Landie Greyling du 03-12-2018Le 03-12-2018 :
And just like that it’s Monday again!! Another week to chase our dreams! What’s your reason for waking up today!?
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Message de Landie Greyling du 02-12-2018Le 02-12-2018 :
I just love it!! I simply love it! Life, love, laughter, health, movement, positive vibes, running, nature & everything that goes with it! Give me thumbs up 👍 or a...
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Message de Landie Greyling du 29-11-2018Le 29-11-2018 :
Important to start the day the right way😊. Its often difficult to find time for exercise, but if you get into the habit of doing small 5-10min routines on a...
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Message de Landie Greyling du 28-11-2018Le 28-11-2018 :
Run baby run 😎🥰😋
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Message de Landie Greyling du 27-11-2018Le 27-11-2018 :
It’s Ultra-trail Cape Town - UTCT week! Not ready to toe the line yet, but super excited to follow the races & to support Christiaan Greyling & all the other...
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Message de Landie Greyling du 26-11-2018Le 26-11-2018 :
Do you also feel unfit & uncomfortable on your runs? Getting into that “zone”, that state of “flow” where running feels simple & liberating and gives you the feeling of...
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Message de Landie Greyling du 25-11-2018Le 25-11-2018 :
Bushveld family reset. Sunset drives, full moon dinners with the elephants, beautiful sightings of male lions thanks to our knowledgeable guide, delicious food and sundowners with family. What a treat...
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Message de Landie Greyling du 22-11-2018Le 22-11-2018 :
I can’t tell you how good it feels to be back! Sweating, suffering, pushing - I love it 🥰
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Message de Landie Greyling du 21-11-2018Le 21-11-2018 :
Smile and the world smiles with you... surround yourself with people who can make you laugh even when you don’t feel like smiling!
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#wednesdaywisdom #smile
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Message de Landie Greyling du 20-11-2018Le 20-11-2018 :
So excited!! I am finalizing my race calendar for 2019!! Any suggestions!? Local & international?
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#comeback #backinthegame #postbaby #racecalendar #planning2019 #racing #newmom #beyourbest #letsgo #alpasfit #moveyourbody #freeyourmind #becomeyourbestself
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Message de Landie Greyling du 19-11-2018Le 19-11-2018 :
Patience.. a concept and characteristic I have to come to learn so much about these past months and have found so difficult to execute most of my life. Yet It...
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Message de Landie Greyling du 17-11-2018Le 17-11-2018 :
Our family - sometimes I still can’t believe it’s real..💙🙌🙏🏻🥰
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Photo Jan Ras/New Media
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Message de Landie Greyling du 16-11-2018Le 16-11-2018 :
First real speed session post partum - I nearly died🤪🤪🤪😅😅 - #longwaytogo!!!
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Message de Landie Greyling du 15-11-2018Le 15-11-2018 :
Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.. ~ Roy T Bennett
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Message de Landie Greyling du 14-11-2018Le 14-11-2018 :
8 weeks old today! Can’t believe how much love there is for this little soul. Love the challenge of adapting to our #newnormal 💙🐰👪
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Message de Landie Greyling du 13-11-2018Le 13-11-2018 :
Group therapy💙🏃🏼‍♀️👭. Thanks girls for another liberating morning run in the mountains 🙌. Now the day can start😋
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Message de Landie Greyling du 12-11-2018Le 12-11-2018 :
Monday!! Today is all about high fives, fist 👊 pumps & Jazz hands 👐 - you’ve got this 👍
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Message de Landie Greyling du 11-11-2018Le 11-11-2018 :
Where’s your absolute favorite feel good place to go to?
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Message de Landie Greyling du 10-11-2018Le 10-11-2018 :
It’s been a while... Jonkershoek run with my bestie❤️
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Message de Landie Greyling du 09-11-2018Le 09-11-2018 :
That Friday feeling! Sjo, do you also feel like you simply need a break? Or juggling 🤹‍♀️ too many balls? Just remember that the trick to juggling is determining which...
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Message de Landie Greyling du 07-11-2018Le 07-11-2018 :
WANT THE RUN. Being or becoming a runner is about recognizing the value in every step along the way. If you want to run your first trail race, or first...
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Message de Landie Greyling du 06-11-2018Le 06-11-2018 :
How I missed running with this guy! First run at home together since baba was born (or even longer because preggie belly couldn’t keep up...🤪!) The best way to multiply...
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Message de Landie Greyling du 05-11-2018Le 05-11-2018 :
Starting over or simply starting can be one of the hardest things!? Where do you even start?? It can be so overwhelming and demotivating.. sometimes it would just be easier...
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Message de Landie Greyling du 04-11-2018Le 04-11-2018 :
If you can’t stop thinking about it, don’t stop working for it!!
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Message de Landie Greyling du 02-11-2018Le 02-11-2018 :
Family Mexican fiesta @tafelstories 🌵🌈🌽🌮🥜
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Message de Landie Greyling du 02-11-2018Le 02-11-2018 :
Don’t look for motivation. Find your WHY. Then no excuses will come between you and your goals👊
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Message de Landie Greyling du 01-11-2018Le 01-11-2018 :
Some days the motivation is high and you feel like you can simply jump through the day, other days you have to work much harder to feel motivated... On these...
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Message de Landie Greyling du 31-10-2018Le 31-10-2018 :
Gaining some #wednesdaywisdom from the best place I know... Thanks @corlileonard for a wonderful start to the day⛰🏃🏼‍♀️💛🙌
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Message de Landie Greyling du 30-10-2018Le 30-10-2018 :
Live beautifully and dream passionately. Do more of what makes you happy...Back in the game😊💛⛰🎯
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Message de Landie Greyling du 29-10-2018Le 29-10-2018 :
I figure life’s a gift and I don’t intend on wasting it...
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A sizzling hot weekend with double running outings (a first for me in while), and once again I...
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Message de Landie Greyling du 28-10-2018Le 28-10-2018 :
It was a good day to be on top of a mountain!! A lot of sweating and hurting, but I made it to my first 1000m summit post-partum. Still a...
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Message de Landie Greyling du 27-10-2018Le 27-10-2018 :
Finally, after how many months, we did a summit together again!!!😍💙👌⛰🍾
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Message de Landie Greyling du 26-10-2018Le 26-10-2018 :
@anoukondago took me to the mountain while me wonderful mom looked after #babychristopher aka #babahaazz 😋. Indescribable happy endorphins, an abundance of laughter & chitter chatter were at the...
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Message de Landie Greyling du 25-10-2018Le 25-10-2018 :
“If you hear a voice within you say, ‘You cannot paint,’ then by all means paint, and that voice will be silenced” - Vincent Van Gogh
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#tbt #thursdaywisdom #liveyourlife #purposedrivenlife...
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Message de Landie Greyling du 24-10-2018Le 24-10-2018 :
5 weeks old today! Can’t believe how much joy, peace & gratitude this little guy has brought to our lives 🙏🏻🍾🎊⛰💙🎈🤗
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#babychristopher #babahaaz #lovemyboy
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Message de Landie Greyling du 23-10-2018Le 23-10-2018 :
Be the warrior you were created to be👊 - and remember that difficult roads often leads to beautiful destinations ⛰
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#throwbacktuesday #drakensberg #mountain #warrior
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Message de Landie Greyling du 21-10-2018Le 21-10-2018 :
Shining on a Sunday morning! What a lekker 🏃🏼‍♀️ around Nature’s Valley💚
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Message de Landie Greyling du 20-10-2018Le 20-10-2018 :
Wowoski!! Beyond proud of @christiaangrey for finishing in the top 10 today in an incredibly competitive international field @otterafricantrailrun despite a tough year of injury. Little Christopher & I are...
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Message de Landie Greyling du 19-10-2018Le 19-10-2018 :
Guess who is back running without a baba in my belly!?🤪😋😅. Long road back to fitness ahead, but at least the journey can start. Running on Nature’s Valley Natures Valley...
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Message de Landie Greyling du 18-10-2018Le 18-10-2018 :
Christopher’s first @otterafricantrailrun🤗 at #4weeksold. So special to be at this race together as a family to support @christiaangrey in his 7th Otter, in an event that has been such...
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Accès aux archives

2018
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2017
Par mois : 01 02 03 04 05 06 07 08 09 10 11 12

Plus d'infos sur Landie Greyling

Described by Runners World (January Edition) as Miss Sunshine and the most cheerful runner on the trail circuit, Landie has burst onto the trail running scene and has been on the podium in 97% of the races she's competed in, with victories at the Otter, Ultra Trail Cape Town, Skyrun, Two Oceans Trail Run, Buffalo Stampede, Grand Raid Pyranees, Riano Trail run amongst many others.

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