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Landie Greyling

Landie GreylingLandie Greyling,Professional Trail Runner & Online Coach
Website : http://www.landiegreyling.com
Facebook : https://www.facebook.com/Landie-Greyling-459940004066949/

Message de Landie Greyling du 30-03-2019Le 30-03-2019 :
I could not be happier with my 2nd place at the SA champs @houtbaytc😊😊😊😀😀😀. Especially 6months after little Christopher’s birth🙌🙏🏻. But darn, trail running or rather pure mountain running, cause...
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Message de Landie Greyling du 29-03-2019Le 29-03-2019 :
#flashbackfriday to my very first @houtbaytc in 2013. This is one of the toughest but most beautiful trails around the Western Cape. I can’t wait to tackle this route again...
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Message de Landie Greyling du 27-03-2019Le 27-03-2019 :
Who doesn’t like to win!?? You can be the lucky owner of a brand new Garmin Instinct if you attend our trail workshop on Sunday! See details below. Plus we...
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Message de Landie Greyling du 26-03-2019Le 26-03-2019 :
Yeeha racing season is here!!! First up is SA champs this Saturday at the @houtbaytc, followed by @penyagolosatrails in Spain on 13 April and @ultratraildrakensberg on 27 April. Then @pondoland...
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Message de Landie Greyling du 25-03-2019Le 25-03-2019 :
Let the adventure begin.. Little did I know how much meaning these words and other emotions would get the last 6 months. Being a mom has showed me what loving,...
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Message de Landie Greyling du 25-03-2019Le 25-03-2019 :
Hout Bay Challenge to host SA Trail Running Championships | IOL : Thanks Stephen Granger for always making sure our sport gets credited in the media!! https://www.iol.co.za/sport/athletics/hout-bay-challenge-to-host-sa-trail-running-championships-20024397
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Message de Landie Greyling du 24-03-2019Le 24-03-2019 :
You should set targets for yourself that are MUCH greater than what you believe you can achieve, take ACTIONS that are MUCH greater than what you believe are necessary to...
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Message de Landie Greyling du 21-03-2019Le 21-03-2019 :
Almost time for our Cape trail workshop. Join us next Sunday at Muratie Winery for a practical session followed by some tips over a delish breakie! See you there!

Tickets through...
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Message de Landie Greyling du 20-03-2019Le 20-03-2019 :
It’s that time of the year again where you get the opportunity to run for those who can’t at the 2019 Wings for Life World Run 🤩. Help to make...
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Message de Landie Greyling du 20-03-2019Le 20-03-2019 :
When you’re so excited about racing again that you think SA Champs @houtbaytc was this weekend when it’s only next weekend!! 🙈🤭. At least I will be super well tapered...
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Message de Landie Greyling du 18-03-2019Le 18-03-2019 :
My life❤️💚🧡💜💛💙 @ Camps Bay, Western Cape, South Africa
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Message de Landie Greyling du 17-03-2019Le 17-03-2019 :
Can’t believe it’s time to head back to reality... Lesotho always delivers the goods, with the charm of the majestic mountains, friendly Basothos, sound of music of the sheep, goats,...
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Message de Landie Greyling du 16-03-2019Le 16-03-2019 :
“I believe that I shall look upon the goodness of the Lord in the land of the living! Wait for the Lord; be strong, and let your heart take courage;...
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Message de Landie Greyling du 14-03-2019Le 14-03-2019 :
Hello Thursday! What motivates you to smile & feel energized??
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Message de Landie Greyling du 13-03-2019Le 13-03-2019 :
Speed session at altitude - so much tougher than at sea level. Because my stay at altitude is short and I do not have much time for re-adaptation, in essence...
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Message de Landie Greyling du 12-03-2019Le 12-03-2019 :
Runner’s high!! Spending some time @afriskimountainresort for some high altitude training. Do you know anything about high altitude training and what’s your thoughts on it? It is believed that getting...
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Message de Landie Greyling du 11-03-2019Le 11-03-2019 :
40km in 4h49 with 1550m of elevation gain of racing over the weekend on some of the most exquisite, unique, technical, tough and breathtaking trails in Lesotho. The altitude...
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Message de Landie Greyling du 10-03-2019Le 10-03-2019 :
2/2😎. Another successful day @afriskimountainresort for the #3222 challenge. A wet but wonderful affair, the trails & altitude once again did not disappoint. Thanks @trailshane for bringing us to the...
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Message de Landie Greyling du 09-03-2019Le 09-03-2019 :
We made it to Afriski Mountain Resort with the help of some great friends & family! What a morning out in the most majestic mountains for the #3222 stage race....
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Message de Landie Greyling du 08-03-2019Le 08-03-2019 :
Making the best of a bad situation... not having the right passport to enter Lesotho meant a night in the East Freestate thanks to one of our Alpasfit athletes. Only...
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Message de Landie Greyling du 07-03-2019Le 07-03-2019 :
It’s not always mountains and pretty views.. sometimes you just have to get the job done. Floating 200s in Faerie Glen from my Gran’s house. Brings back so many memories...
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Message de Landie Greyling du 05-03-2019Le 05-03-2019 :
If you had 8 days in the week, what would you do with the extra day!??
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#8dayweek #livelifetothefullest #findyourfreedom #lifewithoutlimits #tuesdaymotivation #livethelifeyouimagined
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Message de Landie Greyling du 03-03-2019Le 03-03-2019 :
Believe & act as if it were impossible to fail👊
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Message de Landie Greyling du 02-03-2019Le 02-03-2019 :
Its wonderful how the simple things & habits in life creates so much positive energy and life in abundance. Things like getting enough sleep, laughing out loud, being active,...
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Plus d'infos sur Landie Greyling

Described by Runners World (January Edition) as Miss Sunshine and the most cheerful runner on the trail circuit, Landie has burst onto the trail running scene and has been on the podium in 97% of the races she's competed in, with victories at the Otter, Ultra Trail Cape Town, Skyrun, Two Oceans Trail Run, Buffalo Stampede, Grand Raid Pyranees, Riano Trail run amongst many others.

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