ç à Þ.net/news

Still can’t quite believe I managed a sub 40 10k...

Landie Greyling, le texte de sa publication du 20-12-2018 18:56:15 :
Still can’t quite believe I managed a sub 40 10k (and fighting a hectic headwind) so close after the birth of baby Christopher.. A couple of years ago I struggled to do that on fully focused 10k training plan. And the interesting stat is I did it mainly in my aerobic heart rate zone..😳. So chuffed🥳 & thankful for great health & fitness👌
.
.
.
#3monthspostpartum #trailrunnerontheroad #comeback #10k #roadrunning #growthpointsundowner10km #sub40

Traduire cette publication :

La publication complète :

Une publication de Landie Greyling

Landie-Greyling-459940004066949Landie Greyling,Professional Trail Runner & Online Coach

Ces publications précédentes

Message de Landie Greyling du 19-12-2018Le 19-12-2018 :
Can’t believe you’re 3 months old today Christopher Greyling!! What a bundle of joy you are. You have caught our heart & souls & I really can’t put into words...
En voir plus

Message de Landie Greyling du 18-12-2018Le 18-12-2018 :
Who has read Primal Endurance by Mark Sisson & Brad Kearns? I have certainly found it very interesting...
.
.
.
The fundamental elements of the Primal Endurance approach are to slow down and...
En voir plus

Message de Landie Greyling du 17-12-2018Le 17-12-2018 :
What are your goals for the week!? Mine is to stay positive no matter what happens, to smile & laugh lots & lots, to follow my training plan & bio...
En voir plus

Message de Landie Greyling du 15-12-2018Le 15-12-2018 :
Exploring & experiencing new things is the best! Running from Grootvadersbosch to Barrydale over the mountains this morning was incredible - nature never cease to amaze me!! Make sure you...
En voir plus

Message de Landie Greyling du 13-12-2018Le 13-12-2018 :
Repost from @wt.humanperformance using @RepostRegramApp - Good morning 👍⠀
I enjoy being able to put so many healthy ingredients into a single drink - Quick, easy and it kick starts my...
En voir plus

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Candice BurtCandice Burt
20-12-2018 17:51:08

Message de Candice Burt du 20-12-2018This is a cool shirt that rabbit and Ultrarunnerpodcast are creating with women’s names who they believe are fast, influential and/or inspiring. I can’t even believe I made the list......
En voir plus

Emelie ForsbergEmelie Forsberg
20-12-2018 16:56:33

Message de Emelie Forsberg du 20-12-2018As well as my ski day, another year starts to come to an end, and keeping track of the training can be really fun! I have enjoyed writing like little...
En voir plus

Anton KrupickaAnton Krupicka
20-12-2018 16:03:33

Message de Anton Krupicka du 20-12-2018#tbt to some of those classic summit transition contortions at last weekend’s @ussma_skimo sufferfest, wishing I could just skip ahead to savasana.
📸: @samkillgore @ Arapahoe Basin Ski Area
En voir plus

Philipp BruggerPhilipp Brugger
20-12-2018 15:41:41

Message de Philipp Brugger du 20-12-2018collecting classics 😊 nice day in Pitztal on „Nameless“ with @m_artules!
Millet Mountain Scarpa Spa Eliteclimb
Voir les 4 photos

Salomon RunningSalomon Running
20-12-2018 15:00:54

Message de Salomon Running du 20-12-2018It's #timetoplay... But is it sunrise or sunset?

If from our perspective it's sunset and for you it's sunrise then the good news is, it's still #timetoplay 🙌🙂

📸👉 @alexis_berg |...
En voir plus

Voir toutes les publications Trail / Mountain

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.