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Still can’t quite believe I managed a sub 40 10k...

Landie Greyling, le texte de sa publication du 20-12-2018 18:56:15 :
Still can’t quite believe I managed a sub 40 10k (and fighting a hectic headwind) so close after the birth of baby Christopher.. A couple of years ago I struggled to do that on fully focused 10k training plan. And the interesting stat is I did it mainly in my aerobic heart rate zone..😳. So chuffed🥳 & thankful for great health & fitness👌
#3monthspostpartum #trailrunnerontheroad #comeback #10k #roadrunning #growthpointsundowner10km #sub40

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Landie-Greyling-459940004066949Landie Greyling,Professional Trail Runner & Online Coach

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