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Pre-hab beats rehab any day!! Just wish I’d done this...

Landie Greyling, le texte de sa publication du 19-07-2019 08:48:44 :
Pre-hab beats rehab any day!! Just wish I’d done this sooner in my running career😬. I am sure we all believe in injury prevention rather than cure, but what are we actually doing about it??

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Landie-Greyling-459940004066949Landie Greyling,Professional Trail Runner & Online Coach

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