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Michael Wardian

Michael WardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel
Website : http://www.mikewardian.com
Facebook : https://www.facebook.com/michaelwardian/

Le 21-02-2019 :
www.novaparks.com : Think this weekend I might try to run the entire W&OD trail. It is about 45 miles & looks like I can fit it in on Saturday,...
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Message de Michael Wardian du 21-02-2019Le 21-02-2019 :
Arlington runner sets marathon record : Thank you so much to everyone that supported this last adventure and appreciated it: https://www.insidenova.com/sports/arlington-runner-sets-marathon-record/article_5eca9628-2ed6-11e9-90d8-2fa1d574412b.html
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Message de Michael Wardian du 20-02-2019Le 20-02-2019 :
Getting super deep into my calves with 3 inch PVC pipe. 🙏 @fullerrunsfar for bringing it 😳#gym #flexibility #running #trailrunning #relentless #pliability #oldschool
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Message de Michael Wardian du 20-02-2019Le 20-02-2019 :
"#131 The Amazing Michael Wardian" from The Negative Splits Podcast by negativesplitspodcast@gmail.com (The Negative Splits podcast) on Apple Podcasts : Such fun talking to the Negative Splits podcast: https://itunes.apple.com/us/podcast/the-negative-splits-podcast/id1112542136?mt=2&i=1000429832315
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Message de Michael Wardian du 19-02-2019Le 19-02-2019 :
Podcast: Episode 50 with Michael Wardian - the morning shakeout : Always love speaking to Mario Farioli. He is one the best in the business for a reason. You can...
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Message de Michael Wardian du 19-02-2019Le 19-02-2019 :
Super proud of our son Pierce. He is in 6th grade and this quarter had straight “A”s, conduct honor roll, & BUG(brought up grades) honor roll. So stoked...
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Message de Michael Wardian du 18-02-2019Le 18-02-2019 :
So much puppy energy & 😘 from @sir_kilian_ so funny when a dog is named after a bad arse runner that I know & chase around the mountains 🏔...
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Message de Michael Wardian du 18-02-2019Le 18-02-2019 :
Got to ❤️ a new twist in medicine ball carries, up and down 15 flights at the end of the workout 🏋️‍♀️ 🙏 @fullerrunsfar for keeping it interesting #gym #workout...
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Message de Michael Wardian du 17-02-2019Le 17-02-2019 :
Beautiful am run 🏃🏻‍♀️ 🏃 with @rosievizslaruns & my sister @marielmouse_1 & my brother Matt. Love these moments & feel really fortunate to have them close and we can make...
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Message de Michael Wardian du 17-02-2019Le 17-02-2019 :
Feel really fortunate to know this guy, if you don’t know John Kelly @randomforestrunner he is one of the most driven, fierce, talented and determined guys I have ever meet....
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Message de Michael Wardian du 16-02-2019Le 16-02-2019 :
4 Recovery Secrets From the Man Who Just Ran the Fastest 10 Marathons in 10 Days : Recovery suggestions: https://www.runnersworld.com/training/a26361118/marathon-recovery-tips-michael-wardian/?utm_medium=social-media&utm_source=facebook&utm_campaign=socialflowFBRW
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Message de Michael Wardian du 16-02-2019Le 16-02-2019 :
Wanted to share my buddy Scott’s discount code for the San Francisco Marathon. So hoping I can do it again.

Run the San Francisco Marathon on July 28, and save...
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Message de Michael Wardian du 15-02-2019Le 15-02-2019 :
The Marine Corps Marathon Wants to Go Big With Addition of 50K : https://www.runnersworld.com/news/a26324607/marine-corps-marathon-50k/
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Message de Michael Wardian du 14-02-2019Le 14-02-2019 :
How lovely it is to dream while you’re awake. I read that in Open @agassi & I feel like our life is a beautiful dream. I feel so fortunate to...
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Message de Michael Wardian du 14-02-2019Le 14-02-2019 :
Michael Wardian Runs 10 Marathons in 10 Days to Crush World Record : Thank you so much Runner’s World for covering this last adventure: https://www.runnersworld.com/news/a26309470/michael-wardian-runs-10-marathons-10-days/?utm_source=facebook&utm_medium=social-media&utm_campaign=socialflowFBRW
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Message de Michael Wardian du 13-02-2019Le 13-02-2019 :
Really enjoyed chatting with Wild Ginger on her YouTube Channel. You can check it out here. We talk about marathons, strength training, Fastest Known Time coming up in Israel and...
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Message de Michael Wardian du 13-02-2019Le 13-02-2019 :
3 way band hip pulse, weighted 🐦 🐕, diagonal hip flexor pulse with @fullerrunsfar #workoutwednesday #gym #gymworkout #marathon #relentless #running #trailrunning
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Message de Michael Wardian du 13-02-2019Le 13-02-2019 :
3 way band hip pulse, weighted 🐦 🐕, diagonal hip flexor pulse with @fullerrunsfar #workoutwednesday #gym #gymworkout #marathon #relentless #running #trailrunning
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Message de Michael Wardian du 13-02-2019Le 13-02-2019 :
3 way band hip pulse, weighted 🐦 🐕, diagonal hip flexor pulse with @fullerrunsfar #workoutwednesday #gym #gymworkout #marathon #relentless #running #trailrunning
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Message de Michael Wardian du 12-02-2019Le 12-02-2019 :
Had an absolutely stellar time on @rt_america with @phillysportsgirl @stavrosc 🙏 so much for chatting about @worldmarathonchallenge777 & doing a @fortnite 🕺 💃 Excited to see the interview...
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Message de Michael Wardian du 12-02-2019Le 12-02-2019 :
Everything feels great with my body after the HURT 100 Miler & World Marathon Challenge & additional 3 marathons but want to make sure all is well on the inside...
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Message de Michael Wardian du 12-02-2019Le 12-02-2019 :
Susannah Gill Smashes World Record for 7 Marathons in 7 Continents in 7 Days : Susannah crushed: https://www.runnersworld.com/news/a26268341/susannah-gill-world-record-world-marathon-challenge/?source=nl&utm_source=nl_rnw&utm_medium=email&date=021119&src=nl&utm_campaign=15949881&utm_term=AAA%20--%20High%20Minus%20Dormant%20and%2090%20Day%20Non%20Openers
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Message de Michael Wardian du 11-02-2019Le 11-02-2019 :
Happy #medalmonday still can’t believe this happened World Marathon Challenge
🙏 everyone for supporting this journey #marathon #running #relentless #worldmarathonchallenge
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Message de Michael Wardian du 11-02-2019Le 11-02-2019 :
Happy Monday. Time to grind with @fullerrunsfar #workout #gym #strengthtraining #pliability
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Message de Michael Wardian du 11-02-2019Le 11-02-2019 :
Happy Monday. Time to grind with @fullerrunsfar #workout #gym #strengthtraining #pliability
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Message de Michael Wardian du 11-02-2019Le 11-02-2019 :
Happy Monday. Time to grind with @fullerrunsfar #workout #gym #strengthtraining #pliability
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Message de Michael Wardian du 10-02-2019Le 10-02-2019 :
Michael Wardian Is a Mythical Running Machine : This is about you guys. Thank you so much for allowing me to be part of the running community: https://www.washingtoncitypaper.com/sports/article/21046684/michael-wardian-breaks-record-for-10-marathons-in-10-days
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Message de Michael Wardian du 10-02-2019Le 10-02-2019 :
Huge thank you to everyone that gave Rosie & I a cheer today at the Run Pacers “Love the Run your with 5k”. We were able to run 16:56 or...
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Message de Michael Wardian du 10-02-2019Le 10-02-2019 :
How do you celebrate 10 marathons in 10 days. Getting back after it with @fullerrunsfar , lax ball iliacus release #workout #gymworkout #pliability
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Message de Michael Wardian du 10-02-2019Le 10-02-2019 :
How do you celebrate 10 marathons in 10 days. Getting back after it with @fullerrunsfar 1/2 kneel leaning psoas stretch, #workout #gymworkout #pliability
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Message de Michael Wardian du 10-02-2019Le 10-02-2019 :
VIDEO | Michael Wardian | 10 Marathons on 7 continents in 10 days, average under 3 hours. - Territorio Trail Media : Very cool article about the 10 marathons in...
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Message de Michael Wardian du 09-02-2019Le 09-02-2019 :
Orange Justice last Fortnite dance
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Message de Michael Wardian du 09-02-2019Le 09-02-2019 :
Finished my 10th marathon today in my fastest time yet-2:44:33, huge 🙏 to everyone that came out. It was super special & I am humbled by the support. Your...
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Message de Michael Wardian du 09-02-2019Le 09-02-2019 :
Got to love Jamil and his take on what is going on. So stoked Pierce & Grant got a shoutout. I am hoping to do a few more...
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Message de Michael Wardian du 09-02-2019Le 09-02-2019 :
My friend Paul made this great video of the H.U.R.T 100 Mile. Shows a little of what the trails 👀 like 😀: https://m.youtube.com/watch?feature=youtu.be&v=1lyGN9dgf2c
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Message de Michael Wardian du 09-02-2019Le 09-02-2019 :
Best mates @fortnite post ninth marathon 😉
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Message de Michael Wardian du 08-02-2019Le 08-02-2019 :
EITM: Michael Wardian 2/8/19 : Had a blast on the Elliot in the Morning show today. If you want you can check it out here: https://www.spreaker.com/user/9809279/eitm-michael-wardian-2-8-19
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Message de Michael Wardian du 08-02-2019Le 08-02-2019 :
Huge thank you to everyone that came out and battled the windy 🌬 conditions today. My ninth marathon was my fastest 2:48:43 and it was teamwork that makes the dream...
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Message de Michael Wardian du 08-02-2019Le 08-02-2019 :
Record attempt: Arlington man runs the fastest 10 marathons in 10 days : New Story from last night. Pretty cool they came out 🙏https://wjla.com/news/local/record-attempt-arlington-man-runs-the-fastest-10-marathons-in-10-days
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Message de Michael Wardian du 08-02-2019Le 08-02-2019 :
World Marathon Challenge: Britain's Susannah Gill wins after runs in seven continents : Love they focused on Suze, the ladies winner: https://www.bbc.com/sport/47154857
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Message de Michael Wardian du 08-02-2019Le 08-02-2019 :
Marathon number 8 in 8 days-2:50:00, 🙏 you so much everyone that came out to run 🏃 with me, cheer, work the aid station, 🙏 @runpacers for setting it up...
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Message de Michael Wardian du 07-02-2019Le 07-02-2019 :
Thank you so much @runpacers for setting up the course. In case you guys want to meet me. #marathon #relentless #running
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Message de Michael Wardian du 07-02-2019Le 07-02-2019 :
Pretty sure it is not #medalmonday but whatever 😉 so amazing to have finished the @worldmarathonchallenge777 but I am not done. I start running my own personal challenge to...
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Message de Michael Wardian du 07-02-2019Le 07-02-2019 :
Mike Wardian and Susannah Gill win World Marathon Challenge - Canadian Running Magazine : Some recent press from 7/7/7...https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Frunningmagazine.ca%2Fsections%2Fruns-races%2Fmike-wardian-and-susannah-gill-win-world-marathon-challenge%2F&data=02%7C01%7C%7C5c5c0a1cd8af425ab7b608d68d1743a8%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C636851528385414870&sdata=CSitmE34fi2A3JUZFYYA2f0fUZE5xV4DR8FEr%2F2HUZI%3D&reserved=0
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Message de Michael Wardian du 07-02-2019Le 07-02-2019 :
Default @fortnite dance with the boys...heaven #marathon #fortnite #running #relentless
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Message de Michael Wardian du 07-02-2019Le 07-02-2019 :
Just like that the @worldmarathonchallenge777 is over. I finished day 7-Miami in 2:53:04-1st overall & an average time under 3 hours....today I even ran a negative split. I can’t even...
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Message de Michael Wardian du 06-02-2019Le 06-02-2019 :
Action shot from day 6 of @worldmarathonchallenge777 felt like 💀 😉 🙏 Matias from @trailchile for capturing it #marathon #relentless #running
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Message de Michael Wardian du 06-02-2019Le 06-02-2019 :
The marathon exposes..not sure who said that but probably someone smarter than me. This poor attempt at “hype” @fortnite dance about sums up my run tonight in Santiago, Chile 🇨🇱...
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Message de Michael Wardian du 06-02-2019Le 06-02-2019 :
Almost go time for marathon number 6 of the @worldmarathonchallenge777 in Santiago, Chile 🇨🇱 it is going to be a 🥵 hope you might consider checking out @theglobalgoals and @heforshe...
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Message de Michael Wardian du 05-02-2019Le 05-02-2019 :
Zany @fortnite dance of the day for boys. Won the day in 2:56 in Madrid on F1 @circuito_jarama #marathon #relentless #running #fortnite
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