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Michael Wardian

Michael WardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel
Website : http://www.mikewardian.com
Facebook : https://www.facebook.com/michaelwardian/

Le 18-04-2019 :
We going to be attempting something pretty rad. Will let you know more as soon as we can but here a little peek: https://www.instagram.com/p/BwZxmCGBOm8/?utm_source=ig_share_sheet&igshid=12hyrby0mk0m9

Message de Michael Wardian du 18-04-2019Le 18-04-2019 :
#tbt @bostonmarathon #heartbreakhill I embrace emotion when I 🏃 & I am 👀 to feel raw & primal at points. When I saw the climb coming I raged & asked...
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Message de Michael Wardian du 17-04-2019Le 17-04-2019 :
Today, I was tired 😴. I left more out on the @bostonmarathon course than even I knew. I didn’t wake with the 🔥 to train but I went to...
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Message de Michael Wardian du 16-04-2019Le 16-04-2019 :
Way back @brogangraham taught me the steps to a 👌✋ we try & recreate every year. I don’t know how many I high fives I gave out there yesterday...
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Message de Michael Wardian du 16-04-2019Le 16-04-2019 :
Israel is amazing and if you want to really see it check out my buddy Zoli
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Message de Michael Wardian du 15-04-2019Le 15-04-2019 :
Yeah, that hurt, my legs were heavy, I suffered the entire race but I didn’t quit & I rode the edge & was stoked to get to the finish of...
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Message de Michael Wardian du 15-04-2019Le 15-04-2019 :
So great to see coverage of FKT Israel
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Message de Michael Wardian du 15-04-2019Le 15-04-2019 :
“Let the beauty of what you love be what you do” #rumi See you out there & let’s do this. Time to shine & Why not today!!!@bostonmarathon #running #trailrunning...
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Message de Michael Wardian du 14-04-2019Le 14-04-2019 :
A lot of people ask what I eat pre-race. Tonight before the Boston Marathon marathon I had a few piece of fresh 🍞 with Big Spoon Roasters & 🍯. I...
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Message de Michael Wardian du 14-04-2019Le 14-04-2019 :
Great 1st run 🏃 with the Zoom Multisport group to spell out Boston with @gsoutiea @kevinhopp1004 @guenergylabs #saltysquad @bostonmarathon @tmobile @hokaoneone @strava@#strava #stravaart
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Message de Michael Wardian du 13-04-2019Le 13-04-2019 :
Got my 🏃 in this morning @bostonmarathon 5k. Legs are definitely still coming back but stoked come home in 16:37ish & ran hard the entire time 🙏 everyone for pushing...
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Message de Michael Wardian du 13-04-2019Le 13-04-2019 :
Excited to see what these are all about.
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Message de Michael Wardian du 12-04-2019Le 12-04-2019 :
Love these guys & so excited to turn 45 today. New age group, watch out 😉. Can’t think of anything better than celebrating by reuniting with the running...
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Message de Michael Wardian du 11-04-2019Le 11-04-2019 :
Really excited to read my buddy Ryan Hall’s new book. Ryan is an idol of mine. I have been a super fan since I saw him absolutely smash the...
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Message de Michael Wardian du 11-04-2019Le 11-04-2019 :
#nationalsiblingday & our first Boston Marathon 5k. This weekend I will be running the 5k on Saturday & my 18th Boston Marathon on Monday. Each & everyone has...
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Message de Michael Wardian du 10-04-2019Le 10-04-2019 :
Mobility routine with @fullerrunsfar getting ready for @bostonmarathon #running #trailrunning #mobility #pliability #relentless #gymworkout #strengthtraining
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Message de Michael Wardian du 10-04-2019Le 10-04-2019 :
Mobility routine with @fullerrunsfar getting ready for @bostonmarathon #running #trailrunning #mobility #pliability #relentless #gymworkout #strengthtraining
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Message de Michael Wardian du 10-04-2019Le 10-04-2019 :
Mobility routine with @fullerrunsfar getting ready for @bostonmarathon #running #trailrunning #mobility #pliability #relentless #gymworkout #strengthtraining
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Message de Michael Wardian du 09-04-2019Le 09-04-2019 :
https://runnersgazette.com/2019/04/08/wanjiru-sets-new-10-mile-all-comers-record-yimer-repeats-kebenei-gets-usa-record/
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Message de Michael Wardian du 08-04-2019Le 08-04-2019 :
Digging...yesterday Cherry Blossom I had no idea how the race was going to go but I went for it & I can’t 🙏 everyone enough for helping me push beyond...
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Message de Michael Wardian du 08-04-2019Le 08-04-2019 :
Inchworms and core with @fullerrunsfar #gymworkout #gym #working #strengthtraining
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Message de Michael Wardian du 08-04-2019Le 08-04-2019 :
Inchworms and core with @fullerrunsfar #gymworkout #gym #working #strengthtraining
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Message de Michael Wardian du 08-04-2019Le 08-04-2019 :
Inchworms and core with @fullerrunsfar #gymworkout #gym #working #strengthtraining
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Message de Michael Wardian du 07-04-2019Le 07-04-2019 :
Absolutely beautiful “no excuses” day at @cucb 10 miler. I had no idea what to expect after #fktisrael but was stoked to end up around 53:30 🙏🙏🙏everyone that cheered &...
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Message de Michael Wardian du 07-04-2019Le 07-04-2019 :
Best birthday 🍰 party ever 🙏 @junothevizzy so much for having us #vizslasofinstagram #vizsla @stella_the_vizsla_
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Message de Michael Wardian du 06-04-2019Le 06-04-2019 :
Hope to see you @cucb expo today. I will be there at 11am. #cucb #running
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Message de Michael Wardian du 05-04-2019Le 05-04-2019 :
First @fortnite tournament for Grant, 2 games and he has come in 2nd & Victory Royale!!!!! Think he might win this thing. Watch out @ninja @microsoft #fortnite
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Message de Michael Wardian du 05-04-2019Le 05-04-2019 :
Morning Run - michael wardian's 54.4 mi run : Nice..just got another 54.4 miles added...that didn't sync right...wow...huge month
Thanks Paul and the team at Strava
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Message de Michael Wardian du 05-04-2019Le 05-04-2019 :
Arlington runner sets a record on the Israel National Trail - Washington Jewish Week : Article from Washington Jewish Weekly, we talk about Hummus, and why I did the Israel...
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Message de Michael Wardian du 05-04-2019Le 05-04-2019 :
No pressure Strava 😉, my biggest month ever of my 23 year running career. I turn 45 years old next week & have the privilege to run my 18th Boston...
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Message de Michael Wardian du 05-04-2019Le 05-04-2019 :
Had an arse 🦵 workout with Harlem run & Nathan Sports hill repeats pyramid...ouch. 🙏 for making me better #running #trailrunning #relentless
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Message de Michael Wardian du 04-04-2019Le 04-04-2019 :
RRCA highlights.
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Message de Michael Wardian du 04-04-2019Le 04-04-2019 :
Thank you 🙏 so much @buckleythevizsla @ryesutton for allowing me to join the Vizsla Mafia in Central Park. #running #trailrunning #vizslasofinstagram
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Message de Michael Wardian du 04-04-2019Le 04-04-2019 :
The world according to Wardian : I still think fondly on my 2016 season where I ran all the Abbott World Marathon Majors, Tokyo, Boston, London, Berlin, Chicago, New York...
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Message de Michael Wardian du 03-04-2019Le 03-04-2019 :
Episode 34 - Chasing Records with Mike Wardian : Fun podcast, The Pain Cave, one of my favorite places 😉, if you have a moment and aren’t tired of this...
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Message de Michael Wardian du 03-04-2019Le 03-04-2019 :
New exercises that caused maximum work on hips and abductors reminded me of the thigh master 😉@fullerrunsfar #gym #workoutwednesday #strengthtraining
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Message de Michael Wardian du 03-04-2019Le 03-04-2019 :
New exercises that caused maximum work on hips and abductors reminded me of the thigh master 😉@fullerrunsfar #gym #workoutwednesday #strengthtraining
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Message de Michael Wardian du 03-04-2019Le 03-04-2019 :
New exercises that caused maximum work on hips and abductors reminded me of the thigh master 😉@fullerrunsfar #gym #workoutwednesday #strengthtraining
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Message de Michael Wardian du 02-04-2019Le 02-04-2019 :
A lot of people ask about my recovery secrets and I have to say one of them is this guy @terrel.hale at #georgetownsportsmassage has worked on me for years &...
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Message de Michael Wardian du 02-04-2019Le 02-04-2019 :
Watch out everyone, just got my first tick yesterday. 👀 like I caught it early but didn’t even think to check at the end of my run yet. 😒 need...
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Message de Michael Wardian du 01-04-2019Le 01-04-2019 :
US-born ultra-marathon runner breaks records on Israel National Trail : Israeli News Program: https://www.i24news.tv/en/news/israel/1554151248-us-born-ultra-marathon-runner-breaks-records-on-israel-national-trail
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Message de Michael Wardian du 01-04-2019Le 01-04-2019 :
Ah man, finally I can sleep 😴 & snack without having to get up in the middle of the night to have a midnight snack, nut 🥜 pillow boom 💥...
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Message de Michael Wardian du 01-04-2019Le 01-04-2019 :
Introducing GUber Eats! | GU Energy Labs : This is going to be huge, I always have wanted this to avoid a crazy bonk: https://guenergy.com/guber-eats/
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Message de Michael Wardian du 01-04-2019Le 01-04-2019 :
Chops today were full on. I always am blown away how tough something is that looks so easy especially as you add repetitions and weight 🙏 @fullerrunsfar for challenging...
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Message de Michael Wardian du 31-03-2019Le 31-03-2019 :
Today was special. I had the privilege of doing a photo shoot for @hokaoneone It is always so cool to do something you ❤️ & have someone capture...
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Message de Michael Wardian du 30-03-2019Le 30-03-2019 :
Legs are still coming back but had excellent 🏃 this morning & an incredible time as the keynote speaker at the RRCA National Convention what an amazing group of people...
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Message de Michael Wardian du 30-03-2019Le 30-03-2019 :
Just saw the full link to Sports 5 news story. sorts 5 in Israel 🇮🇱 it is like ESPN, worth a few minutes for the beautiful photos and footage:...
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Message de Michael Wardian du 30-03-2019Le 30-03-2019 :
Pumped to make Mountain Outpost. Always cool to see what is going on in the sport and thank you so much for showcasing what we did in Israel.
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Message de Michael Wardian du 29-03-2019Le 29-03-2019 :
Episode 27: Mike Wardian - Israel National Trail : The good folks at Fastest Known Time and I had a chance to chat and you can hear it here if...
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Message de Michael Wardian du 29-03-2019Le 29-03-2019 :
"Episode 170 - Mike Wardian #FKTIsrael and Kaytlyn Gerbin" from Talk Ultra by Ian Corless on Apple Podcasts : If you want to hear more about FKT Israel you could...
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