Love coaching as get to help keep it fun but...

Michael Wardian, le texte de sa publication du 18-04-2018 16:03:29 :
Love coaching as get to help keep it fun but still get people out there doing the work to reach their goals. Reposting this from a coaching client.

For my 27th birthday, my coach gifted me with a 27k (16.7mi) run. In order to get the mileage in and still be able to celebrate with friends later, i decided i would get the run in before work on my favorite local trails. This meant starting my day at 3:30am and cranking out a 2.5 hour run. Naturally, the prospect of running alone in the dark on trails that aren’t yet “open” is a frightening prospect. But once i got out there, i experienced nothing but tranquility, frolicking around with deer and rabbits under the stars. I can’t think of a better way to reflect on my life up to this point and kick off the 27th year of my life. Cheers to another year full of adventures!
#birthday #trailrunning #oldman #icanseethehill

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michaelwardian Marathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

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