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Trying to foam roll post 10.5 miles with @rosievizslaruns #vizslasofinstagram...

Michael Wardian, le texte de sa publication du 21-04-2018 15:31:20 :
Trying to foam roll post 10.5 miles with @rosievizslaruns #vizslasofinstagram #velcrodog #foamroller @fullerrunsfar

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michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

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Message de Michael Wardian du 21-04-2018Le 21-04-2018 :
Write up about the Boston Marathon and guiding:

"For this year’s Boston Marathon, I had the opportunity to guide Paralympian Chaz Davis. Chaz is really fast and a great guy....
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Message de Michael Wardian du 19-04-2018Le 19-04-2018 :
All the Gear You Need to Run Commute : If are considering run commuting herewith some suggestions: https://gearpatrol.com/2018/04/19/run-commute-buying-guide/
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Message de Michael Wardian du 19-04-2018Le 19-04-2018 :
#tbt to the 2018 @bostonmarathon still getting my mind around what we all accomplished. Huge 🙏 to everyone that supported us before, during and after. Some people believe that running...
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Message de Michael Wardian du 18-04-2018Le 18-04-2018 :
Love coaching as get to help keep it fun but still get people out there doing the work to reach their goals. Reposting this from a coaching client.

For my...
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Message de Michael Wardian du 18-04-2018Le 18-04-2018 :
Thank you so much to everyone that made the time to say 👋 get a 🤳 just chat during the Boston Marathon weekend. I had a blast meeting you all...
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