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The last few weeks I have been focused on trying...

Michael Wardian, le texte de sa publication du 24-04-2018 20:17:39 :
The last few weeks I have been focused on trying to work on my leg speed/turnover and strength on #myroadtoBSIM. That has meant some 💨 races like the #baa5k on @bostonmarathon weekend. I ran 16:23///5:16 per mile or 3:16 per K, stoked to be #makingprogress & enjoyingthejourney. #painface See you @bsimevents this weekend. 📷 @gnp_photos

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michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

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Message de Michael Wardian du 23-04-2018Le 23-04-2018 :
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Le 23-04-2018 :
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Message de Michael Wardian du 23-04-2018Le 23-04-2018 :
🏅 Monday. @rosievizslaruns 🐍 ed my bling 😉 from the #gwparkwayclassic, how was your weekend? 🙏 @runpacers for the terrific event. #medalmonday #vizslasofinstagram #vizsla
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Message de Michael Wardian du 22-04-2018Le 22-04-2018 :
Happy 🌏 Day everyone. Can’t believe how lucky 🍀 we are to have these places 🙏 📷@mykehphoto 📷@worldmarathon777 📷 randomhiker #happyearthday @hardrock100run @grandcanyonnps
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Message de Michael Wardian du 22-04-2018Le 22-04-2018 :
Super pumped to bring it at the GW Classic 10 miler went 54:20 for 5th place and 1st Master. 6 days post Boston and did a solid week of...
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