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Alfresco Dinner 🍴 with 👀 Rosie 🥑 🥙...

Michael Wardian, le texte de sa publication du 02-05-2018 22:44:00 :
Alfresco Dinner 🍴 with 👀 Rosie 🥑 🥙 spinach, olives, Maldon Salt #foodisfuel #vizslasofinstagram

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michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

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Message de Michael Wardian du 02-05-2018Le 02-05-2018 :
Here is a 😀 video from my buddy @fullerrunsfar about how to set up, stretch out and release calfs & hamstrings. I promisd to share at the shakeout run @bsimevents...
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Message de Michael Wardian du 01-05-2018Le 01-05-2018 :
Huge congratulations 🎉🎈 to @tmobile & @johnlegere on the merger with @sprint couldn’t be happier for everyone involved. Figured made sense to post on #tmobiletuesdays 😀#tmobile
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Message de Michael Wardian du 30-04-2018Le 30-04-2018 :
What an incredible day with our friends from the 🇳🇱 (Netherlands), I wasn’t sure I would be able to make the hike on the @greatfallsparkvanps #billygoattrail but I was released...
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Message de Michael Wardian du 30-04-2018Le 30-04-2018 :
Got home early this morning and all the awards form yesterday’s awesome 👏 @bsimevents made it. Happy #medalmonday everyone
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Message de Michael Wardian du 29-04-2018Le 29-04-2018 :
Men’s Podium at @bsimevents Adam 🥇 Jorge got🥈and I managed 🥉,I was around 2:37, legs were not there today but proud to earn a spot on the stage with them....
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