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Tapering for a big race I find is a terrific...

Michael Wardian, le texte de sa publication du 10-05-2018 20:44:26 :
Tapering for a big race I find is a terrific time to stop 🛑 and grab a bit of litter on our favorite trails or routes. It can make a huge difference and only takes a few minutes. Today I even found a crazy knife, weird and scary 😬😬😬😬😬

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michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

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Message de Michael Wardian du 09-05-2018Le 09-05-2018 :
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Message de Michael Wardian du 09-05-2018Le 09-05-2018 :
💀 🐛s are a staple workout we do and Jesse Fuller upped the ante today with weights bringing the pain😭. #workout #gym #workoutwednesday
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Message de Michael Wardian du 07-05-2018Le 07-05-2018 :
🏅 #medalmonday. So unbelievably happy to have earned another marathon finish Pittsburgh Marathon went 2:37:01 but felt stronger that last week at Big Sur International Marathon which is 👏 it...
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Message de Michael Wardian du 07-05-2018Le 07-05-2018 :
So very excited to explore a new part of the world 🌎 and race the @addumarathon in The Maldives 🇲🇻 Running 🏃 in Paradise sounds pretty awesome #avadhivan #addumarathon #runinparadise
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