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Run 🏃 with Dad 5k victory 16:53 on a bumpy,...

Michael Wardian, le texte de sa publication du 17-06-2018 13:06:42 :
Run 🏃 with Dad 5k victory 16:53 on a bumpy, winding course. Is there anything better than starting the day with a race. 🙏 @potomacriverrunning #fathersday #run 📷 @dwhitphoto

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michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

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Message de Michael Wardian du 16-06-2018Le 16-06-2018 :
It felt great to throw down this morning Run Pacers Zero Prostate Cancer 5k in 16:42 this morning was able to win it after battling with some guys (check out...
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Message de Michael Wardian du 16-06-2018Le 16-06-2018 :
Taking our friends Orla and Mike from New Zealand 🇳🇿 around DC last night was an incredible treat. If you ever want to visit just let us know. Happy...
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Message de Michael Wardian du 15-06-2018Le 15-06-2018 :
@rosievizslaruns and I got to share our trails today with Orlaith and Michael Hoogerven from New Zealand 🇳🇿, we picked a random 🐕named Larson and a bunch of trash so...
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Message de Michael Wardian du 14-06-2018Le 14-06-2018 :
Getting our New Zealand 🇳🇿 friends out for a hot, sticky, hike with the boys on an absolutely gorgeous day in the #dmv #hike
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Message de Michael Wardian du 13-06-2018Le 13-06-2018 :
Learning a new squat that kicked my butt with Jesse Fuller #workout #workoutwednesday #squats
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