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Ryan Hall not even close to your 💪 but working...

Michael Wardian, le texte de sa publication du 20-06-2018 11:23:47 :
Ryan Hall not even close to your 💪 but working on it with Jesse Fuller 😉😊 10 all the way up, 10 half way, 10 pulses...arms 💀 #workout #workoutwednesday

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michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

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Message de Michael Wardian du 20-06-2018Le 20-06-2018 :
Super excited for the Addu Marathon on June 29, 2018. Check out his cool video about the event: https://youtu.be/NvcSY-qRuJw
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Message de Michael Wardian du 19-06-2018Le 19-06-2018 :
Heat training in full effect for the Addu Marathon it is about 💯 Fahrenheit in DC today. Anyone get out and sweat 😓 today? #heattraining #hot #addumarathon
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Message de Michael Wardian du 18-06-2018Le 18-06-2018 :
Watch out!!! Coming in hot 😉💥. I just got a few pictures from the final race I ran yesterday the @dccapitalstriders Father’s Day 4 miler. I was able to win...
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Message de Michael Wardian du 18-06-2018Le 18-06-2018 :
Happy Father’s Day everyone. Feel so fortunate to be #dad to these guys. #happyfathersday
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Message de Michael Wardian du 17-06-2018Le 17-06-2018 :
Ultra running great Don Ritchie dies - Athletics Weekly : Sorry to see this: http://www.athleticsweekly.com/news/ultra-running-great-don-ritchie-dies-99084
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