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New workouts to improve lateral movement with @fullerrunsfar never disappoints...

Michael Wardian, le texte de sa publication du 08-08-2018 10:36:19 :
New workouts to improve lateral movement with @fullerrunsfar never disappoints on a #workoutwednesday this the first time we have done this and it was really cool. Not sure I have it right yet but always giving it my all #workout #gym #balance #lateral #stepups

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michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

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