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Working on pliability & range of motion with @fullerrunsfar #gym...

Michael Wardian, le texte de sa publication du 23-10-2018 11:45:52 :
Working on pliability & range of motion with @fullerrunsfar #gym #workout #pliability #running

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michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

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Message de Michael Wardian du 22-10-2018Le 22-10-2018 :
Happy #medalmonday. Super proud to have earned this @baltrunfest . I ended up 6th overall in 2:43:26 & 1st Master. My legs were not there all day as was...
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Message de Michael Wardian du 20-10-2018Le 20-10-2018 :
Not the time or place, think 6th, I wanted today at the @runbaltimore marathon this morning but the time I earned. Thank you so much for everyone that...
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Message de Michael Wardian du 20-10-2018Le 20-10-2018 :
Almost go time for the @baltrunfest marathon. Love packing for a marathon takes about 5 minutes 😉 and feels like cheating. Appreciate the support everyone and see you out there....
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Message de Michael Wardian du 19-10-2018Le 19-10-2018 :
This was great saw it this summer and definitely have always been interested in this event in NYC, you run 3,100 miles around a city block. Crazy 😜

Ballston Common...
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Message de Michael Wardian du 19-10-2018Le 19-10-2018 :
Huge congratulations to the @redsox on earning a spot in the @mlb World Series. Every time I see a highlight I think of the @fenwaypark marathon and helping to...
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