43rd Alexandria Turkey Trot 5 Miler par Michael Wardian - 23-10-2018

Le 23-10-2018 :
Working on pliability & range of motion with @fullerrunsfar #gym #workout #pliability #running
Voir la vidéo

Le 22-10-2018 :
Happy #medalmonday. Super proud to have earned this @baltrunfest . I ended up 6th overall in 2:43:26 & 1st Master. My legs were not there all day as was...
En voir plus

Le 20-10-2018 :
Not the time or place, think 6th, I wanted today at the @runbaltimore marathon this morning but the time I earned. Thank you so much for everyone that...
En voir plus

Le 20-10-2018 :
Almost go time for the @baltrunfest marathon. Love packing for a marathon takes about 5 minutes 😉 and feels like cheating. Appreciate the support everyone and see you out there....
En voir plus

Le 19-10-2018 :
This was great saw it this summer and definitely have always been interested in this event in NYC, you run 3,100 miles around a city block. Crazy 😜

Ballston Common...
En voir plus

Celebrate the NYC Marathon🏅by baking up a storm of Superhero Muffins and share with us on Instagram. We will repost the most creative photos!! My new cookbook has 3 versions...
En voir plus

Immense congratulations to Johan Steene, 2018 champion & new record holder at the Big Dog Backyard Ultra with 68 laps - 283 miles! Nearly 3 full days of running almost...
Voir la vidéo

Running #TrackTuesday
.
.
.
Base season always means 8x1km with 1 min recovery on a Tuesday. Today featured @rorydarks helping on the track and @elzywellings helping off the track. 🙏🏽
En voir plus

GRIT. Rock it. Embody it. Feel it. Thanks to everyone who has supported my series so far. T-shirts are up on the website. Keep searching for that grittiness. TCS New...
En voir plus

Going to be nearing nightfall for a 3rd night soon enough. Once the record is surpassed likely another victim will succumb to the power of time & force. 300 plus...
En voir plus