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Rosie gets her 5th victory at the DC Road Runners...

Michael Wardian, le texte de sa publication du 22-11-2018 17:33:52 :
Rosie gets her 5th victory at the DC Road Runners Alexandria Turkey Trot 🦃 in about 27:12. She was pushing hard 💨 and I was stoked to hang on 😉🙏 everyone for cheers

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Une publication de Michael Wardian

michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

Ces publications précédentes

Message de Michael Wardian du 22-11-2018Le 22-11-2018 :
@rosievizslaruns is ready. She has been hydrating and resting all day 😉 super excited for the Del Ray Turkey 🦃 Trot DC Road Runners #running #vizsla #vizslasofinstagram
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Message de Michael Wardian du 20-11-2018Le 20-11-2018 :
Not sure 🤔 you are like me and ❤️ fresh fruits but are always like how can I #runcommute or #bikecommute with fresh fruit. For #tiptuesday I wanted to share...
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Le 19-11-2018 :
I am working on my schedule for the balance of 2018 and have been looking at 2019 but herewith what I have so far:
Upcoming Races/Events:

November 22, 2018-Alexandria Turkey...

Message de Michael Wardian du 19-11-2018Le 19-11-2018 :
Three new exercises that challenged the heck out of me 🙏 @fullerrunsfar or always keeping me evolving #gym #workout
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Message de Michael Wardian du 19-11-2018Le 19-11-2018 :
Three new exercises that challenged the heck out of me 🙏 @fullerrunsfar or always keeping me evolving #gym #workout
Voir la vidéo

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