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Harvey Lewis and I created a challenge and if you...

Michael Wardian, le texte de sa publication du 23-11-2018 02:18:29 :
Harvey Lewis and I created a challenge and if you want to join that is cool and if not that is cool too.

I wanted to share with you guys some background about my journey as a vegetarian. I have been a vegetarian for over 20 years, starting to be interested in high school and slowly and gradually toying with how it would work and how my body respond. I started not eating red meat in high school, then no fish or chicken in college and eventually going all the way to vegan before finding what I am doing now which is eating eggs and honey but primarily plant based.

I know that some people lately have been asking me about what I do, how I fuel, vegetarian recipes and I know that when I was thinking about becoming a vegetarian I was nervous.

I was worried I would be annoying around my friends or make people feel uncomfortable. I was concerned that I would lose athletic ability, strength and endurance and/or that I would get hurt.

I look back at these things now and think those are just some of the obstacles that people face but I wanted to let you know that I have had much more success and learned so much more about myself since challenging myself to see if I could do it.

What I love about our lives is that we all have choices. We can choose to try something and if it doesn't work we can tweak it and see what does work for us or just go back to what we are doing.

I know that some people like a challenge and if you want you can join a 7 day vegetarian challenge that my buddy Harvey Lewis and I are putting on please just respond back and say your “in”.

We are challenging people to go veggie for 7 days, no pressure if you want to do it that is cool and if it is not for you that is cool too.

I am all for doing whatever works for you and your body but if you want to try it we are going to draw few people and get out some goddies. Just let us know.

We will also post some of our foods we are eating and would love to see what you are eating too #7dayveggiechallenge

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michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

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Message de Michael Wardian du 22-11-2018Le 22-11-2018 :
A vegetarian 🌱 Thanksgiving feast, if you were wondering what do we eat, slow roasted veggies, homemade cauliflower stuffing, veggie gravy, @the_tofurky_company slice, scratch applesauce #thanksgiving #vegetarianthanksgiving
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Message de Michael Wardian du 22-11-2018Le 22-11-2018 :
Rosie gets her 5th victory at the DC Road Runners Alexandria Turkey Trot 🦃 in about 27:12. She was pushing hard 💨 and I was stoked to hang on 😉🙏...
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Message de Michael Wardian du 22-11-2018Le 22-11-2018 :
@rosievizslaruns is ready. She has been hydrating and resting all day 😉 super excited for the Del Ray Turkey 🦃 Trot DC Road Runners #running #vizsla #vizslasofinstagram
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Message de Michael Wardian du 20-11-2018Le 20-11-2018 :
Not sure 🤔 you are like me and ❤️ fresh fruits but are always like how can I #runcommute or #bikecommute with fresh fruit. For #tiptuesday I wanted to share...
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Le 19-11-2018 :
I am working on my schedule for the balance of 2018 and have been looking at 2019 but herewith what I have so far:
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