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@fullerrunsfar getting in some work on my hour layover in...

Michael Wardian, le texte de sa publication du 04-12-2018 14:22:06 :
@fullerrunsfar getting in some work on my hour layover in Istanbul. Trying to keep heels down 😉Inspired some people to do some work. #gym #workout #layover

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michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

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Message de Michael Wardian du 03-12-2018Le 03-12-2018 :
Happy #medalmonday really timely and unique award 🥇 for the @bullcityrunning for the #raceacrossdurham marathon 🙏🙏🙏🙏 @bigspoonroasters for having @rosievizslaruns our for it #running #trailrunning
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Message de Michael Wardian du 02-12-2018Le 02-12-2018 :
Had an absolute blast at the @bullseyerunning #raceacrossdurham 20 ish miler was able to win it in a bit over 2:30 #running #trailrunning #trails huge 🙏 @bigspoonroasters for hosting @rosievizslaruns...
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Message de Michael Wardian du 01-12-2018Le 01-12-2018 :
Thank you so much to everyone that came to the Bulls City Running & Big Spoon Roasters shakeout this morning for the #raceacrossdurham had a blast sharing some miles &...
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Message de Michael Wardian du 01-12-2018Le 01-12-2018 :
Had one of the coolest days ever. @rosievizslaruns & I drove to Durham, NC to visit my friends @bigspoonroasters we got the special tour and I got to see and...
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Message de Michael Wardian du 29-11-2018Le 29-11-2018 :
As part of Harvey’s and my vegetarian challenge we wanted to find some really cool people that eat vegetarian and vegan and my buddy Bart Yasso is one those people....
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