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After a few weeks away it felt so incredibly good...

Michael Wardian, le texte de sa publication du 07-01-2019 14:16:12 :
After a few weeks away it felt so incredibly good & tough to be back in the weight room with @fullerrunsfar here are a few things we did. #weighttraining #gym #working #workout #strengthtraining

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michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

Ces publications précédentes

Message de Michael Wardian du 07-01-2019Le 07-01-2019 :
After a few weeks away it felt so incredibly good & tough to be back in the weight room with Jesse Fuller here are a few things we did. #weighttraining...
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Message de Michael Wardian du 06-01-2019Le 06-01-2019 :
First track workout of 2019 was...unexpectedly beautiful. I did trails this morning so with mud caked legs I laced them up during our boys swim practice & got in 6...
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Message de Michael Wardian du 06-01-2019Le 06-01-2019 :
Rosievizslaruns & I got to meet up with some friends for 9.8 miles (I know Des Linden we should have run to 10 😉). Hope you guys had a good...
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Message de Michael Wardian du 05-01-2019Le 05-01-2019 :
Went to race today @parkrunusa but due the government shutdown @rosievizslaruns and I got shut out, literally, so we had a blast splashing through the muddy trails. Hope you guys...
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Message de Michael Wardian du 03-01-2019Le 03-01-2019 :
Our last sunrise in Finland 🇫🇮, it was one of the most spectacular. We ❤️ the people, food, culture & adventure. It was exotic & rugged without trying to...
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