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Core workout...Splashing puddles, snow ❄️angels, bicycles 🚲 without rest 🤕....

Michael Wardian, le texte de sa publication du 11-01-2019 13:46:24 :
Core workout...Splashing puddles, snow ❄️angels, bicycles 🚲 without rest 🤕. @fullerrunsfar keeping it real. It got super fun later. #coreworkout #core #gymworkout

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michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

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Message de Michael Wardian du 11-01-2019Le 11-01-2019 :
Core workout...Splashing puddles, snow ❄️angels, bicycles 🚲 without rest 🤕. @fullerrunsfar keeping it real. It got super fun later. #coreworkout #core #gymworkout
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Message de Michael Wardian du 11-01-2019Le 11-01-2019 :
Core workout...Splashing puddles, snow ❄️angels, bicycles 🚲 without rest 🤕. @fullerrunsfar keeping it real. It got super fun later. #coreworkout #core #gymworkout
Voir la vidéo

Message de Michael Wardian du 10-01-2019Le 10-01-2019 :
I never take it for granted that we have such beautiful places to run & any chance to see a friend & catch a run 🏃 well nothing is better...
Voir les 4 photos

Message de Michael Wardian du 10-01-2019Le 10-01-2019 :
"Sweat Science: The 3100-Mile Run Around the Block" from Outside Podcast by Outside Magazine on Apple Podcasts : Thanks Outside and Strava for featuring Kobi & 3,100: https://itunes.apple.com/us/podcast/outside-podcast/id1090500561?mt=2&i=1000427273280l
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Message de Michael Wardian du 10-01-2019Le 10-01-2019 :
The 13 Best Hoka One One Running Shoes You Can Buy : Nice write up Runnersworld: https://www.runnersworld.com/gear/a22515179/the-10-best-hoka-one-one-running-shoes/
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