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Just getting back from #hurt100 but kept legs active &...

Michael Wardian, le texte de sa publication du 22-01-2019 17:01:14 :
Just getting back from #hurt100 but kept legs active & muscles pliable during long trip with resistance bands. Do you do anything similar? Super easy and showed a few people on flight ✈️ how to use & my lacrosse 🥍 ball Tb12sports #Letsgo #stillhere #keepgoing

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Une publication de Michael Wardian

michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

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Message de Michael Wardian du 21-01-2019Le 21-01-2019 :
5:23:20 solo mile post #hurt100 Here is the last 100 meters & feeling the effort 🏃😳. I thought it was just in my head that I was breathing that hard...it...
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Message de Michael Wardian du 20-01-2019Le 20-01-2019 :
26:57:37-10th place @ #hurt100 crazy awesome race, tough, muddy, technical, rooty, hilly, with incredible athletes. So stoked to get run with @sabrinaleannstanley @runcandicerun @dirtdiva333 Jade & Nick & Nathan &...
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Message de Michael Wardian du 19-01-2019Le 19-01-2019 :
Super excited to race the #hurt100 tomorrow. I am bib #121 if you want to follow. 🙏 everyone for the support @hokaoneone @tmobile @bigspoonroasters @nathansportsinc @sweetgreen @injinji @compressport @squirrelsnutbutter_anti_chafe...
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Message de Michael Wardian du 19-01-2019Le 19-01-2019 :
Got my bib for #hurt100 so stoked to be here. The community is strong 💪 & feel really honored to be part of it. #trail #trailrunning #running
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Message de Michael Wardian du 18-01-2019Le 18-01-2019 :
Tapering is hard....I didn’t mean to go hiking 🥾 or 🏊‍♂️ or exploring but there is so much to do here. I was planning to just watch some 🏄‍♀️...
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