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Michael Wardian par Michael Wardian - 22-02-2019

Michael Wardian, le texte de sa publication du 22-02-2019 14:27:47 :
Michael Wardian : I'm starting my trip. Follow along at my MapShare site!

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michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

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Message de Michael Wardian du 22-02-2019Le 22-02-2019 :
Michael Wardian to take on Israel National Trail Fastest Known Time – #fktisrael : Super excited about getting to learn about Israel 🇮🇱 in a few weeks: https://iancorless.org/2019/02/19/michael-wardian-to-take-on-israel-national-trail-fastest-known-time-fktisrael/
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Message de Michael Wardian du 21-02-2019Le 21-02-2019 :
Episode 24 Featuring Mike Wardian : We had some fun on the RunDuo podcast, you can check it out here: https://m.soundcloud.com/runduopodcast/episode-24-featuring-mike-wardian
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Le 21-02-2019 :
www.novaparks.com : Think this weekend I might try to run the entire W&OD trail. It is about 45 miles & looks like I can fit it in on Saturday,...
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Message de Michael Wardian du 21-02-2019Le 21-02-2019 :
Arlington runner sets marathon record : Thank you so much to everyone that supported this last adventure and appreciated it: https://www.insidenova.com/sports/arlington-runner-sets-marathon-record/article_5eca9628-2ed6-11e9-90d8-2fa1d574412b.html
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Message de Michael Wardian du 20-02-2019Le 20-02-2019 :
Getting super deep into my calves with 3 inch PVC pipe. 🙏 @fullerrunsfar for bringing it 😳#gym #flexibility #running #trailrunning #relentless #pliability #oldschool
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