A lot of people ask about my recovery secrets and...

Michael Wardian, le texte de sa publication du 02-04-2019 20:06:12 :
A lot of people ask about my recovery secrets and I have to say one of them is this guy @terrel.hale at #georgetownsportsmassage has worked on me for years & he does amazing work. If your looking for bodywork he will take care if you and make you hurt 😢 in a good way #bodywork #massage #massagetherapy #intenserecovery #georgetownsportsmassage @terrel.hale

Traduire cette publication :

La publication complète :

Une publication de Michael Wardian

michaelwardian Marathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

Ces publications précédentes

Le 02-04-2019 :
Watch out everyone, just got my first tick yesterday. 👀 like I caught it early but didn’t even think to check at the end of my run yet. 😒 need...
Voir la vidéo

Le 01-04-2019 :
US-born ultra-marathon runner breaks records on Israel National Trail : Israeli News Program: https://www.i24news.tv/en/news/israel/1554151248-us-born-ultra-marathon-runner-breaks-records-on-israel-national-trail
En voir plus

Le 01-04-2019 :
Ah man, finally I can sleep 😴 & snack without having to get up in the middle of the night to have a midnight snack, nut 🥜 pillow boom 💥...
En voir plus

Le 01-04-2019 :
Introducing GUber Eats! | GU Energy Labs : This is going to be huge, I always have wanted this to avoid a crazy bonk: https://guenergy.com/guber-eats/
En voir plus

Le 01-04-2019 :
Chops today were full on. I always am blown away how tough something is that looks so easy especially as you add repetitions and weight 🙏 @fullerrunsfar for challenging...
Voir la vidéo

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Stephanie Bruce
01-04-2019 16:11:15

As a female athlete I was always conflicted on when the right time to start a family in my career was. I had a plan and path and that got...
En voir plus

Rosa Flanagan- Middle Distance Runner
01-04-2019 06:06:02

Hands up for being back in the game 🤸🏼‍♀️ T-6 days until I line up in the Senior Women’s 3000m SC at Aussie Nationals💥
En voir plus

Stephanie Bruce
01-04-2019 00:44:10

As we packed up our bags to leave the course yesterday I picked up this tiny American flag laying in the tent. I sat down on the bench as everyone...
En voir plus

Meb Keflezighi
31-03-2019 21:35:11

UCAN in Boston Presents: Strength in Running - A Pro Runner Panel Discussion : Kick off Boston Marathon weekend with me, Ritz, Sarah Sellers and Generation UCAN. I'll share some...
En voir plus

Harvey Lewis - Ultra Runner
31-03-2019 20:17:00

Great meeting fellow Team USA members on the flight back from Helsinki. Derek (400 meters) and Andrew (hurdles) were competing in the Masters Track & Field World Championship in Turin,...
En voir plus

Voir toutes les publications Course Route Cross Piste / Running Road Cross Track