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Michael Wardian

Michael WardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel
Website : http://www.mikewardian.com
Facebook : https://www.facebook.com/michaelwardian/

Message de Michael Wardian du 31-05-2018Le 31-05-2018 :
Not sure what your plans are but I might be racing San Francisco and if you are interested here is a discount code from my buddy Scott that is an...
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Message de Michael Wardian du 31-05-2018Le 31-05-2018 :
#tbt to the Pogoda Pacers Charlie Horse 🐎 1/2 marathon last weekend. I had a blast, it was humid, 😜 🔥, muddy(up to your knees), stream crossings and obstacles and...
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Message de Michael Wardian du 30-05-2018Le 30-05-2018 :
Man do I ❤️ getting after it with @fullerrunsfar it wasn’t all pretty but doing the work is so rewarding #gym #littlethings
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Message de Michael Wardian du 29-05-2018Le 29-05-2018 :
Grant flying 💨💨💨 into the finish of #races2run Highway One 5k yesterday. I tried to 🏃 him in but he smoked me 😉💪💪💪💪 Hope you all had a terrific...
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Message de Michael Wardian du 28-05-2018Le 28-05-2018 :
Happy Memorial Day everyone. Thank you so much to those who made the ultimate sacrifice you are not forgotten. My father in law, a veteran btw, is super talented...
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Message de Michael Wardian du 28-05-2018Le 28-05-2018 :
So proud of this guy, Grant ran a new personal best today and you can see him right on my heels in the 2nd picture, 3rd picture coming up on...
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Message de Michael Wardian du 28-05-2018Le 28-05-2018 :
Grant and I raced the #races2run Highway One 5k today. Grant ran a new PR of 28 mins 💪...I definitely was feeling the last few days of races but looks...
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Message de Michael Wardian du 28-05-2018Le 28-05-2018 :
Murderer's prison escape inspired a near-impossible ultramarathon : Interesting article about Barkley: https://www.cnn.com/2018/05/26/health/barkley-marathons-sport-fit-nation/index.html
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Message de Michael Wardian du 27-05-2018Le 27-05-2018 :
Enjoyed getting after it today at the #seashorestriders Masser 5 miler watch says 28:06 which felt solid and enjoyed pushing it. I didn’t win, ended up 2nd but man...
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Le 26-05-2018 :
Video from horsetrailhalf: https://instagram.com/p/BjQUIfxl8_2/

Message de Michael Wardian du 26-05-2018Le 26-05-2018 :
Had a 🔥, muddy, humid, blast today at the #pogodarunners #charliehorsehalfmarathon I was pushed the entire time by Will, huge 🙏 to everyone for saying hi 👋 & hanging out....
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Message de Michael Wardian du 26-05-2018Le 26-05-2018 :
Going to be sweet to run my first 1/2 marathon of the year at Charlie Horse 1/2 marathon outside Philadelphia, heard this is local 💎 and so pumped to mix...
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Message de Michael Wardian du 25-05-2018Le 25-05-2018 :
A day late for #nationalbrothersday but boys are taking in the the sights in Philadelphia @historicphilly @npsyouth #libertybell
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Message de Michael Wardian du 24-05-2018Le 24-05-2018 :
Happy #brothersday to my ‘little’ brother, Matthew Wardian we chat every day and ❤️ that we share adventures together still like we did growing up. #tbt to the Cherry Blossom...
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Message de Michael Wardian du 23-05-2018Le 23-05-2018 :
Hardrock 100 💯
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Message de Michael Wardian du 23-05-2018Le 23-05-2018 :
Somebody just booked flights for the family to @hardrock100run so beyond excited to share the mountains ⛰ with them and everyone else including my buddy @trappephoto 📷@jobiewilliams 📷@mykehphoto #hardrock100
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Message de Michael Wardian du 23-05-2018Le 23-05-2018 :
Super night speaking about Sports Diplomacy with the AJC young diplomats group. Feel super grateful for the opportunity to share stories with people and hoping to continue to use sports...
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Message de Michael Wardian du 22-05-2018Le 22-05-2018 :
I just got to test these out and they blew me away and to celebrate the all-new Torrent, HOKA ONE ONE is giving a pair of the new Torrent...
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Message de Michael Wardian du 22-05-2018Le 22-05-2018 :
Just seeing this and got to say feeling a little excited to run after watching it, go ladies: https://www.facebook.com/HOKAONEONE/videos/2069537133088764/
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Message de Michael Wardian du 21-05-2018Le 21-05-2018 :
Huge 🙏 to @thetreadmill_ca for the sweet poster of my 🏃 @bsimevents it is not a medal 🏅 for #medalmonday but it is pretty darn amazing. Now where to...
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Message de Michael Wardian du 20-05-2018Le 20-05-2018 :
Huge Congratulations to my buddy @fullerrunsfar for getting a new PR at his 4th #mmt100 I had the pleasure of pacing him the last 12:30 through the night for a...
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Message de Michael Wardian du 19-05-2018Le 19-05-2018 :
There are so many wonderful charities out there and really thankful to have had the chance to run 🏃 with @worldvisionusa @worldvision for their 6k for water 💦 today. 6k...
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Message de Michael Wardian du 19-05-2018Le 19-05-2018 :
Super proud of all the kids at Barrett Runners on completing an indoor 5k. Our guys Pierce and Grant had a blast. Over 100 future ultra runners in training 😉
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Message de Michael Wardian du 17-05-2018Le 17-05-2018 :
#tbt to Ultra Trail Australia last year. Hope you all have the most incredible experience I know I did and I am so wishing I was down under toeing the...
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Message de Michael Wardian du 16-05-2018Le 16-05-2018 :
As I plan my next scheduled marathon in the Maldives at the Addu Marathon, I think of of how beautiful it will be but also how hot it will be...
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Message de Michael Wardian du 14-05-2018Le 14-05-2018 :
👋 everyone we can’t begin to express how excited we are to be traveling as family to the Addu marathon in the Addu City in the Maldives 🇲🇻 ☝️of the...
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Message de Michael Wardian du 14-05-2018Le 14-05-2018 :
Here’s to flying into the work week after spending the weekend doing what we ❤️. Hope you all have fun getting after it #mondaymotivation #urocultrarace 📷@justkeefe UrocUltrarace
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Message de Michael Wardian du 14-05-2018Le 14-05-2018 :
Happy Mother’s Day to all the Mothers out there. Jennifer is the glue that holds our family together and we would be lost without her. Saw this and...
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Message de Michael Wardian du 13-05-2018Le 13-05-2018 :
Happy Mother’s Day 👩 to my Mom, Vivienne, she has been a huge part of my life and still is. We are lucky that my mom and dad live close,...
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Message de Michael Wardian du 12-05-2018Le 12-05-2018 :
Hey Everyone, I ended up 4th boy and 5th overall #urocultrarace UROCUltraRace. But in my opinion, the story was @amanda_basham she CRUSHED!!!! We ran together for most of the day...
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Message de Michael Wardian du 11-05-2018Le 11-05-2018 :
Did someone say there was a race? Everything is ready for the @urocultrarace #ultraraceofchampions tomorrow. Good luck 🍀 if you are racing this weekend and best of luck to...
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Message de Michael Wardian du 10-05-2018Le 10-05-2018 :
Tapering for a big race I find is a terrific time to stop 🛑 and grab a bit of litter on our favorite trails or routes. It can make...
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Message de Michael Wardian du 10-05-2018Le 10-05-2018 :
#tbt to the @pghmarathon I ❤️ being out there pushing my body to the limits & when you get to be around so many incredible people it makes it even...
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Message de Michael Wardian du 09-05-2018Le 09-05-2018 :
Bike to Work Day is May 18th : May 18, 2018 is Bike to Work Day in the DMV..hope you can make it work for your schedules.
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Message de Michael Wardian du 09-05-2018Le 09-05-2018 :
💀 🐛s are a staple workout we do and Jesse Fuller upped the ante today with weights bringing the pain😭. #workout #gym #workoutwednesday
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Message de Michael Wardian du 07-05-2018Le 07-05-2018 :
🏅 #medalmonday. So unbelievably happy to have earned another marathon finish Pittsburgh Marathon went 2:37:01 but felt stronger that last week at Big Sur International Marathon which is 👏 it...
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Message de Michael Wardian du 07-05-2018Le 07-05-2018 :
So very excited to explore a new part of the world 🌎 and race the @addumarathon in The Maldives 🇲🇻 Running 🏃 in Paradise sounds pretty awesome #avadhivan #addumarathon #runinparadise
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Message de Michael Wardian du 07-05-2018Le 07-05-2018 :
Got to see friends like Devon and run 2 races the Dick’s Sporting GoodPittsburgh Marathon and the Wings For Life World Run at the same time
And feel so lucky to...
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Message de Michael Wardian du 05-05-2018Le 05-05-2018 :
Super excited to race the @pghmarathon and the @wflworldrun virtually tomorrow morning. Good luck everyone 🏃🏃🏃🏃🏃🙏🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ @hokaoneone @tmobile @julbo_eyewear @beardedbros @bigspoonroasters @nathansportsinc @sweetgreen @injinji @compressport @squirrelsnutbutter_anti_chafe @squadrun @medstarsportsmed @medstarhealth...
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Message de Michael Wardian du 05-05-2018Le 05-05-2018 :
This year I am not able to join the Wings For Life world 🌎 run 🏃 in person but just signed up to run virtually and pretty stoked as I...
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Message de Michael Wardian du 04-05-2018Le 04-05-2018 :
May the 4th be with you @starwars #maythe4thbewithyou
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Message de Michael Wardian du 04-05-2018Le 04-05-2018 :
The Dumb Digest, Friday 4 May 2018 : Happy Friday and a micro article to snap up if you have a moment: https://mailchi.mp/c0ff76131942/the-dumb-digest-friday-4-may-2018
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Message de Michael Wardian du 03-05-2018Le 03-05-2018 :
#tbt to the incredible Big Sur International Marathon ended up 3rd overall behind a few friendly revivals 😉🏃 📷 @thetreadmill_ca #nofilter
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Message de Michael Wardian du 03-05-2018Le 03-05-2018 :
Rosie and I getting out on the trails and picking up a few bottles of trash. 😒
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Message de Michael Wardian du 02-05-2018Le 02-05-2018 :
Alfresco Dinner 🍴 with 👀 Rosie 🥑 🥙 spinach, olives, Maldon Salt #foodisfuel #vizslasofinstagram
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Message de Michael Wardian du 02-05-2018Le 02-05-2018 :
Here is a 😀 video from my buddy @fullerrunsfar about how to set up, stretch out and release calfs & hamstrings. I promisd to share at the shakeout run @bsimevents...
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Message de Michael Wardian du 01-05-2018Le 01-05-2018 :
Huge congratulations 🎉🎈 to @tmobile & @johnlegere on the merger with @sprint couldn’t be happier for everyone involved. Figured made sense to post on #tmobiletuesdays 😀#tmobile
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