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Michael Wardian

Michael WardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel
Website : http://www.mikewardian.com
Facebook : https://www.facebook.com/michaelwardian/

Message de Michael Wardian du 30-06-2018Le 30-06-2018 :
If you ever want to feel like a rockstar you might consider the @addumarathon I had a 👮 escort the entire race and most of the marathon 🏃‍♀️🏃‍♂️ did. The...
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Message de Michael Wardian du 29-06-2018Le 29-06-2018 :
Today was a special day. I woke up & had the honor of 🏃 the Addu Marathon at 0230hrs-winning it in a new course record of 2:42, then I ran🏃...
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Message de Michael Wardian du 28-06-2018Le 28-06-2018 :
So excited to get out and race the @addumarathon & 10k & 5k & kids run 🏃 in a few hours. The only race I am not running is the...
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Message de Michael Wardian du 28-06-2018Le 28-06-2018 :
Hey Everyone, I will be the Addu Marathon expo Equator Village this afternoon starting around 15:30 HRS come grab your bibs and hangout with us. I going to do a...
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Message de Michael Wardian du 28-06-2018Le 28-06-2018 :
Some last 🌞 rise striders before the Addu marathon #avadhivan
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Message de Michael Wardian du 28-06-2018Le 28-06-2018 :
Last night I had the honor of speaking to about 100 kids that are in youth training program for running here in Addu. They are committed, dedicated and hilariously funny....
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Message de Michael Wardian du 27-06-2018Le 27-06-2018 :
Great vibes at the beachfront expo for the @addumarathon @equatorvillage stoked to be racing. Notice anything interesting about my number? #addumarathon #avadhivan #equatorvillage
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Message de Michael Wardian du 26-06-2018Le 26-06-2018 :
Wait for it, wait for it ....🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬🐬 huge thank you 🙏 to @shamweel_qasim and Mizbah for treating us to such an incredible experience. If you have ever wanted to find...
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Message de Michael Wardian du 26-06-2018Le 26-06-2018 :
Our first ☀️rise in the Maldives 🇲🇻 and it was spectacular Addu Marathon #addumarathon
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Message de Michael Wardian du 25-06-2018Le 25-06-2018 :
Unbelievable cool that the mayor and one of the counselors from Addu City meet our ✈️ at the airport. Next level hospitality.
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Message de Michael Wardian du 25-06-2018Le 25-06-2018 :
Think 🤔 the Addu Marathon is going to be incredibly special. We just landed 🛬 and feeling overwhelmed by the beautiful people and nature
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Message de Michael Wardian du 23-06-2018Le 23-06-2018 :
Feel fortunate to have found the @parkrunuk finish in 17:21 with my 👀 closed. If you can’t see it it comes faster right and doesn’t 😢 as much #parkrun #5k...
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Message de Michael Wardian du 23-06-2018Le 23-06-2018 :
Boys finished their first 5k Park Run today. Super hot, humid and wet. #parkrun #running #brothers
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Message de Michael Wardian du 23-06-2018Le 23-06-2018 :
2018/19 World Championships & Opportunities for Elite U.S. Mountain, Trail & Sky Runners — ATRA : Some terrific opportunities for representing team USA 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸
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Message de Michael Wardian du 22-06-2018Le 22-06-2018 :
Love supporting local businesses and if you are in need of any gently used gear check out my friends Secondascentconsignment #consignment
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Message de Michael Wardian du 22-06-2018Le 22-06-2018 :
This is going to fun. Excited to crank some tough miles in my new Sparthos USA @sparthosusa altitude 😷 for Hardrock among other events. #sparthosusa #altitude #hardrock100
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Message de Michael Wardian du 22-06-2018Le 22-06-2018 :
About : I am super excited to Race Across Durham this winter. The Race takes place on December 2, 2018 and I can't wait to explore this part of...
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Message de Michael Wardian du 22-06-2018Le 22-06-2018 :
Good luck everyone running 🏃🏻‍♀️ 🏃 Western States 100 it is almost time to earn your #buckle you can do it! Trust your training, hydrate, stay cool and execute....
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Message de Michael Wardian du 22-06-2018Le 22-06-2018 :
If you have ever wanted a incredibly cool challenge here is your chance and the chance for a nice award, $10,000 : https://www.facebook.com/803905397/posts/10160391164060398/
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Message de Michael Wardian du 21-06-2018Le 21-06-2018 :
One of my favorite pictures ever from @wser good luck everyone racing this weekend out there especially my buddy James and all my teammates, friends and huge 🙏 to the...
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Message de Michael Wardian du 20-06-2018Le 20-06-2018 :
Mariele's Fundraising Page at Baltimore Running Festival Team 2018 : I know we all get a ton of these requests to donate but if you want to support my sister...
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Message de Michael Wardian du 20-06-2018Le 20-06-2018 :
Ryan Hall not even close to your 💪 but working on it with Jesse Fuller 😉😊 10 all the way up, 10 half way, 10 pulses...arms 💀 #workout #workoutwednesday
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Message de Michael Wardian du 20-06-2018Le 20-06-2018 :
Super excited for the Addu Marathon on June 29, 2018. Check out his cool video about the event: https://youtu.be/NvcSY-qRuJw
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Message de Michael Wardian du 19-06-2018Le 19-06-2018 :
Heat training in full effect for the Addu Marathon it is about 💯 Fahrenheit in DC today. Anyone get out and sweat 😓 today? #heattraining #hot #addumarathon
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Message de Michael Wardian du 18-06-2018Le 18-06-2018 :
Watch out!!! Coming in hot 😉💥. I just got a few pictures from the final race I ran yesterday the @dccapitalstriders Father’s Day 4 miler. I was able to win...
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Message de Michael Wardian du 18-06-2018Le 18-06-2018 :
Happy Father’s Day everyone. Feel so fortunate to be #dad to these guys. #happyfathersday
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Message de Michael Wardian du 17-06-2018Le 17-06-2018 :
Ultra running great Don Ritchie dies - Athletics Weekly : Sorry to see this: http://www.athleticsweekly.com/news/ultra-running-great-don-ritchie-dies-99084
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Message de Michael Wardian du 17-06-2018Le 17-06-2018 :
Run 🏃 with Dad 5k victory 16:53 on a bumpy, winding course. Is there anything better than starting the day with a race. 🙏 @potomacriverrunning #fathersday #run 📷 @dwhitphoto
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Message de Michael Wardian du 16-06-2018Le 16-06-2018 :
It felt great to throw down this morning Run Pacers Zero Prostate Cancer 5k in 16:42 this morning was able to win it after battling with some guys (check out...
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Message de Michael Wardian du 16-06-2018Le 16-06-2018 :
Taking our friends Orla and Mike from New Zealand 🇳🇿 around DC last night was an incredible treat. If you ever want to visit just let us know. Happy...
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Message de Michael Wardian du 15-06-2018Le 15-06-2018 :
@rosievizslaruns and I got to share our trails today with Orlaith and Michael Hoogerven from New Zealand 🇳🇿, we picked a random 🐕named Larson and a bunch of trash so...
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Message de Michael Wardian du 14-06-2018Le 14-06-2018 :
Getting our New Zealand 🇳🇿 friends out for a hot, sticky, hike with the boys on an absolutely gorgeous day in the #dmv #hike
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Message de Michael Wardian du 13-06-2018Le 13-06-2018 :
Learning a new squat that kicked my butt with Jesse Fuller #workout #workoutwednesday #squats
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Message de Michael Wardian du 13-06-2018Le 13-06-2018 :
Found some sweet trails super close to my 🏠. Stoked
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Message de Michael Wardian du 11-06-2018Le 11-06-2018 :
Happy #medalmonday celebrating my @lawyershaveheartdc race with the newest GU Energy Labs flavor #frenchtoast 🍞 developed with @nationalmtb 10% of all sales go to support #morekidsonbikes #nica you can...
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Message de Michael Wardian du 10-06-2018Le 10-06-2018 :
Yesterday I cranked on the roads. Today I got to share the muddy, flooded trails with my brother, sister and @rosievizslaruns ❤️❤️❤️❤️❤️#trails #trailrunning #mud
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Message de Michael Wardian du 09-06-2018Le 09-06-2018 :
Boom 💥 new PR 32:36 for Pierce
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Message de Michael Wardian du 09-06-2018Le 09-06-2018 :
So so proud of Pierce for setting a new PR 32:36... @pancan 5k #prouddad #pr
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Message de Michael Wardian du 09-06-2018Le 09-06-2018 :
Headed to a classic DC race the @lawyershaveheartdc excited to race hard and 💨 and for @kevinhopp1004 🙏 everyone for the support. See you there. @rosievizslaruns shadows is creeping...
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Message de Michael Wardian du 08-06-2018Le 08-06-2018 :
Hey 👋 Everyone if you could send a big shoutout to my coaching client @kevinhopp1004 on his first 💯 miler at the San Diego #sd100 I would really appreciate it....
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Message de Michael Wardian du 08-06-2018Le 08-06-2018 :
takayna / Tarkine for World Heritage Protection - Patagonia : Super interesting film about an incredible part of the world that I hope 🤞 to explore in the near future...
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Message de Michael Wardian du 08-06-2018Le 08-06-2018 :
So proud to work with these guys. Repost from @medstarsportsmed Washington Capitals Head Team Physician Bronson Delasobera, MD, and Team Orthopedic Surgeon Steve Svoboda, MD, celebrated the @capitals after their...
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Message de Michael Wardian du 07-06-2018Le 07-06-2018 :
Ultrarunning Has a Gender Problem. Talking Won't Fix It. : Definitely worth a read and I hope to see more ladies in races for sure...I love sharing the trails and...
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Message de Michael Wardian du 07-06-2018Le 07-06-2018 :
Such an honor to be included in the Washingtonian Magazine “Best of Washington” edition funny 😄 I have been a runner for over 23 years but do hold onto my...
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Message de Michael Wardian du 06-06-2018Le 06-06-2018 :
My friends at InsideTracker are running 🏃 a #globalrunningday promotion of 26.2% off to celebrate 🎉 running today. I have l found @insidetracker to be helpful in my training...
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Message de Michael Wardian du 06-06-2018Le 06-06-2018 :
Happy Global Running Day. I can’t wait to get out to run today. Hope you will too.
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Message de Michael Wardian du 05-06-2018Le 05-06-2018 :
In Constant Motion: For Runners : Hope you guys can make this..should be a super fun night on July 10, 2018 at Arc'teryx Washington, DC location at 5:30pm till 8:00pm...
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Message de Michael Wardian du 05-06-2018Le 05-06-2018 :
Helped try to pace a new friend to a sub 18 mins 5k. We came up just short, think he was 18:16 or so, but it was a still a...
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Message de Michael Wardian du 05-06-2018Le 05-06-2018 :
So great to see so many cool people @rei Flagship store in Washington, DC for @patagonia 🎥 about taylayna/Tarkine, Tasmania with @clare_gallagher_runs #trails #trailrunning #worldheritage #changeorg
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Message de Michael Wardian du 04-06-2018Le 04-06-2018 :
Can you spare a minute to help Michael Wardian? : Could you take a moment and please consider signing this position to help protect takayna in Tasmania, Australia 🇦🇺Thank you...
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Message de Michael Wardian du 04-06-2018Le 04-06-2018 :
Michael Wardian's Global Running Day 2018 Badge : June 6, 2018 is Global Running Day. Please join me by going for a run 🏃 🏃‍♀️ on June 6, 2018 and...
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Message de Michael Wardian du 03-06-2018Le 03-06-2018 :
Awesome 👏 run in my new Addu Marathon Run Ambassador shirt. Excited to race in the Maldives 🇲🇻 ina few short weeks.
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Message de Michael Wardian du 02-06-2018Le 02-06-2018 :
Huge 🙏 to Jeff and the team at Lucky Road Running and Dylan HOKA ONE ONE for the community trail 🏃🏻‍♀️ 🏃 on #nationaltrailsday and appreciate everyone coming out...
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