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Michael Wardian

Michael WardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel
Website : http://www.mikewardian.com
Facebook : https://www.facebook.com/michaelwardian/

Message de Michael Wardian du 30-06-2019Le 30-06-2019 :
Washington DC Beltway (DC) : Huge Thank you to the team at Fastest Known Time for confirming the FKT Beltway so quickly: https://fastestknowntime.com/route/washington-dc-beltway-dc
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Message de Michael Wardian du 30-06-2019Le 30-06-2019 :
I finally made a 20+ year dream come true with the help of so many friends. I ran around the entire Washington, DC beltway. It was, of course...
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Message de Michael Wardian du 29-06-2019Le 29-06-2019 :
PG County Maryland FD 50+! #fktbeltway
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Message de Michael Wardian du 29-06-2019Le 29-06-2019 :
Fun in the sun (plus D.C. humidity)! #fktbeltway
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Message de Michael Wardian du 29-06-2019Le 29-06-2019 :
50m at FedEx Field and looking strong! #fktbeltway
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Message de Michael Wardian du 29-06-2019Le 29-06-2019 :
Don’t be a chicken! GO MIKE GO! #fktbeltway
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Message de Michael Wardian du 29-06-2019Le 29-06-2019 :
Sunrises #fktbeltway @fastestknowntime 4:31:56...46k
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Message de Michael Wardian du 28-06-2019Le 28-06-2019 :
52.6 mi Trail Running Route on Strava : Hey Everyone, just wanted to get you all an update on #FKTBeltway, I am planning to start running near Chain Bridge, between...
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Message de Michael Wardian du 27-06-2019Le 27-06-2019 :
Huge 🙏 to @cherryblossomhoney For allowing me to collect, harvest & spin local honey 🍯 with Anna, Brian & Scott. Really loved this experience & can’t wait to get out...
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Le 27-06-2019 :
Eastern Track League – A New and Exciting Middle Distance Track Series : Think this will be fun:
2019 One Mile and 3K Track Championships
The Club's annual 1-Mile and 3K...
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Message de Michael Wardian du 26-06-2019Le 26-06-2019 :
@terrel.hale has been my go to massage person for years. I just got a last massage to get ready for #fktbeltway if you run a lot and need someone, he...
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Message de Michael Wardian du 26-06-2019Le 26-06-2019 :
@terrel.hale has been my go to massage person for years. I just got a last massage to get ready for #fktbeltway if you run a lot and need someone, he...
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Message de Michael Wardian du 26-06-2019Le 26-06-2019 :
https://www.highlonesome100.com/blog/2019/6/24/community-and-equity-policy-press-release
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Message de Michael Wardian du 26-06-2019Le 26-06-2019 :
@fullerrunsfar makes stretching 🙆‍♂️ interesting & tough & impactful. Feeling loose & ready for #fktbeltway
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Message de Michael Wardian du 26-06-2019Le 26-06-2019 :
Not sure if you had the chance to run the Brace like Gabe run but I did it yesterday.
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Message de Michael Wardian du 24-06-2019Le 24-06-2019 :
#medalmonday I was so fortunate to take part in most of the @brokenarrowskyrace this weekend(I couldn’t race the 11k but my sister @marielmouse_1 did) 😉 in @squawalpine it was an...
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Message de Michael Wardian du 24-06-2019Le 24-06-2019 :
85.5 mi Trail Running Route on Strava : Hey Everyone, I am thinking of running around Washington, DC following the Beltway and was wondering if anyone else has done it...
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Message de Michael Wardian du 24-06-2019Le 24-06-2019 :
I ❤️ this shot of Sunny Schranz, absolutely killer stride, focus, & fearless on a crazy steep snow section with a cast on. The next shot you can see that...
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Message de Michael Wardian du 24-06-2019Le 24-06-2019 :
I ❤️ this shot of Sunny Schranz, absolutely killer stride, focus, & fearless on a crazy steep snow section with a cast on. If you flip to the next shot...
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Message de Michael Wardian du 23-06-2019Le 23-06-2019 :
I took a lot of selfies🤳 today but this was one of my favorites with Jesse. I ended up 29th overall and 26th boy @brokenarrowskyrace 52k. Tomorrow is the 26k....
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Message de Michael Wardian du 22-06-2019Le 22-06-2019 :
Day 2 of @brokenarrowskyrace the 52k, today’s VK was a great warm up. See you out there 🏃🏃🏃🏃👍🙏. #running #trailrunning #relentless #brokenarrowskyrace
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Message de Michael Wardian du 22-06-2019Le 22-06-2019 :
Love see familiar faces at Broken Arrow Skyrace.
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Message de Michael Wardian du 21-06-2019Le 21-06-2019 :
Because More is More 😉....VK, 52K, 26K Broken ArrowSky Race, ready to rumble. #running #trailrunning #relentless #brokenarrowskyrace
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Message de Michael Wardian du 21-06-2019Le 21-06-2019 :
Because More is More 😉....VK, 52K, 26K @brokenarrowskyrace, ready to rumble. #running #trailrunning #relentless #brokenarrowskyrace
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Message de Michael Wardian du 20-06-2019Le 20-06-2019 :
Time to renew my favorite thing. We have had so many incredible adventures these last 10 years. It is almost full of stamps so timely & looking forward...
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Message de Michael Wardian du 20-06-2019Le 20-06-2019 :
Time to renew my favorite thing & so scared to be without it. We have had so many incredible adventures these last 10 years. It is almost full...
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Message de Michael Wardian du 19-06-2019Le 19-06-2019 :
Here’s the link to register for NYRR virtual marathon. It is going to be so cool.
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Message de Michael Wardian du 19-06-2019Le 19-06-2019 :
Super excited. Don’t miss out on the NYRR virtual marathon. It is opening soon.
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Message de Michael Wardian du 18-06-2019Le 18-06-2019 :
I ❤️ racing & mixing it up & it is always cool to get the opportunity to race locally. I ran the @dccapitalstriders Father’s Day 4 miler on Sunday as...
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Message de Michael Wardian du 18-06-2019Le 18-06-2019 :
I ❤️ racing & mixing it up & it is always cool to get the opportunity to race locally. I ran the @dccapitalstriders Father’s Day 4 miler on Sunday as...
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Message de Michael Wardian du 17-06-2019Le 17-06-2019 :
@fullerrunsfar 😇 says get the band I know the pain is coming #trailrunning #running #gym #strengthtraining #mobility #relentless
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Message de Michael Wardian du 16-06-2019Le 16-06-2019 :
Happy Father’s Day everyone. Hope you have an amazing day. Got to run with a few of my longest training partners, Frank & Steve and my newest, Ish #running...
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Message de Michael Wardian du 15-06-2019Le 15-06-2019 :
@fullerrunsfar came up with baller super set, 3 sets of 15 each. This dumbbell push broke me twice #gym #gymworkout #strengthtraining #trailrunning #running #relentless
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Message de Michael Wardian du 14-06-2019Le 14-06-2019 :
Hope to catch you tomorrow 8:00 Lululemon Clarendon
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Message de Michael Wardian du 14-06-2019Le 14-06-2019 :
Happy #flagday🇺🇸 everyone from @rosievizslaruns about to head for run 2, hope you are having a good one and stoked to rock my @injinji 🇺🇸 #running #trailrunning #relentless
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Message de Michael Wardian du 14-06-2019Le 14-06-2019 :
Happy #flagday🇺🇸 everyone from @rosievizslaruns about to head for run 2, hope you are having a good one and stoked to rock my @injinji 🇺🇸 #running #trailrunning #relentless
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Message de Michael Wardian du 13-06-2019Le 13-06-2019 :
#tbt Always reaching for a ✋ Man V Horse & so glad we got to experience it as a family #running #trailrunning #relentless #travel #familytravel 📸 Jason Randall @ochreredstudios
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Message de Michael Wardian du 13-06-2019Le 13-06-2019 :
#tbt Always reaching for a ✋ #manvhorse & so glad we got to experience it as a family #running #trailrunning #relentless #travel #familytravel 📸 Jason Randall @ochreredstudios
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Message de Michael Wardian du 13-06-2019Le 13-06-2019 :
Gabriele Grunewald, Pro Runner Who Inspired With Her Public Struggle Against Rare Cancer, Dies at 32 : Sad 😢: https://www.runnersworld.com/news/a27751824/gabriele-grunewald-dies-from-rare-cancer/
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Message de Michael Wardian du 12-06-2019Le 12-06-2019 :
High plank
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Message de Michael Wardian du 12-06-2019Le 12-06-2019 :
Shoulder taps 1 min #workoutwednesday #gym #strengthtraining #running #trailrunning #relentless
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Message de Michael Wardian du 12-06-2019Le 12-06-2019 :
Asked @fullerrunsfar to go hard, um 😐...might have been regretting that each of these were like 1 min 😓#workoutwednesday #gym #strengthtraining #running #trailrunning #relentless
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Message de Michael Wardian du 11-06-2019Le 11-06-2019 :
Thrilled to be named as New York Road Runners Virtual Marathon Ambassador. We have some great things in store for the fall! Registration opens a week from tomorrow on...
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Message de Michael Wardian du 11-06-2019Le 11-06-2019 :
Thrilled to be named as @nyrr Virtual Marathon Ambassador. We have some great things in store for the fall! Registration opens a week from tomorrow on June 19! Find out...
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Message de Michael Wardian du 11-06-2019Le 11-06-2019 :
Sweet awards from Man 👨 v Horse 🐎, didn’t get them unpacked yesterday so missed #medalmonday as spent all day working but today had a chance to take a look...
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Message de Michael Wardian du 11-06-2019Le 11-06-2019 :
Sweet awards from Man 👨 v Horse 🐎, didn’t get them unpacked yesterday so missed #medalmonday as spent all day working but today had a chance to take a look...
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Message de Michael Wardian du 11-06-2019Le 11-06-2019 :
https://www.bbc.com/sport/av/wales/48580201
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Message de Michael Wardian du 08-06-2019Le 08-06-2019 :
What an experience at #manvhorse 2:34:22(watch time) 35k-1162 meters. 3rd human, got caught by a few 🐎 early, around 10 miles, but then the 🐴s had to 🛑 for...
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Message de Michael Wardian du 08-06-2019Le 08-06-2019 :
What an experience at #manvhorse 2:34:22(watch time) 35k-1162 meters. 3rd human, got caught by a few 🐎 early, around 10 miles, but then the 🐴s had to 🛑 for...
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Message de Michael Wardian du 07-06-2019Le 07-06-2019 :
So excited to have the incredible opportunity to race 👨v 🐎 #manvhorse tomorrow in Llanwrtyd Wells, Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🙏everyone & see you out there #running #trailrunning #relentless
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Message de Michael Wardian du 07-06-2019Le 07-06-2019 :
So excited to have the incredible opportunity to race 👨v 🐎 #manvhorse tomorrow in Llanwrtyd Wells, Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🙏everyone & see you out there #running #trailrunning #relentless
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Message de Michael Wardian du 06-06-2019Le 06-06-2019 :
Pictures of man 👨 v Horse 🐎
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Message de Michael Wardian du 06-06-2019Le 06-06-2019 :
Man v Horse Course
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Message de Michael Wardian du 06-06-2019Le 06-06-2019 :
#tbt Crazy how fast time flies. 8 years ago & this morning in the blink of an 👁. #timeflies #running #trailrunning #familytravel
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Message de Michael Wardian du 06-06-2019Le 06-06-2019 :
#tbt Crazy how fast time flies. 8 years ago & this morning in the blink of an 👁. #timeflies #running #trailrunning #familytravel @ The Roman Baths
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Message de Michael Wardian du 05-06-2019Le 05-06-2019 :
Got out for #globalrunday and it was a amazing in Newquay on the coastal path. Yesterday’s run was terrible just so blah, wet, lots of dead ends and just weird...
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Message de Michael Wardian du 04-06-2019Le 04-06-2019 :
Can an American running legend out-race 60 horses? He’s ready to find out. : This is going to be fun, thanks Washington Post for covering it: https://www.washingtonpost.com/sports/2019/06/04/can-an-american-running-legend-out-race-horses-hes-ready-find-out/
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Message de Michael Wardian du 04-06-2019Le 04-06-2019 :
Can Mike Wardian Beat The Horse? | Interviews | Run247 : British 🇬🇧 press, not tabloids😉: https://run247.com/running-features/interviews/can-mike-wardian-beat-the-horse
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Message de Michael Wardian du 04-06-2019Le 04-06-2019 :
Easy buddy.
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Message de Michael Wardian du 03-06-2019Le 03-06-2019 :
On June 5th, Global Running Day, I will be running a virtual race on behalf of @EveryMomCounts to raise awareness for maternal health. Team EMC runs because distance is one...
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Message de Michael Wardian du 02-06-2019Le 02-06-2019 :
Family time at Windsor Castle.
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Message de Michael Wardian du 01-06-2019Le 01-06-2019 :
Incredible first day in London, wanting to see Book of Mormon for ages & especially after Ian Corless said he loved it. Stoked and got in a few runs and...
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Message de Michael Wardian du 01-06-2019Le 01-06-2019 :
Been wanting to see @bookofmormon for ages & especially after @iancorlessphotography said he loved it. Stoked. @ London, United Kingdom
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Message de Michael Wardian du 01-06-2019Le 01-06-2019 :
The Broken Arrow Skyrace : Excited for this.
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