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First time doing a partner workout, where you try and...

Michael Wardian, le texte de sa publication du 24-09-2018 15:38:35 :
First time doing a partner workout, where you try and destabilize each other. So cool and wicked tough. 🙏 @fullerrunsfar for always keeping it unique, difficult and fun. #gym #workout #plank #bands #sideplank

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michaelwardianMarathon and Ultramarathon Runner-Endurance Athlete-Enjoys adventure travel

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Message de Michael Wardian du 22-09-2018Le 22-09-2018 :
Huge 🙏 to @dbarnette & @geico for the chance to walk the Red Carpet @richmondraceway for the @nascar race tonight. We are having the experience of a lifetime. ...
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Le 22-09-2018 :
Cliff Young (athlete) - Wikipedia : Wow, crazy story, he won and gave the prize money to all the other athletes. Sounds like a stud. https://en.m.wikipedia.org/wiki/Cliff_Young_(athlete)
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Message de Michael Wardian du 22-09-2018Le 22-09-2018 :
Funny Ultra marathon movie 🎥 on Amazon Prime called “Cliffy” about a 1983 race from Sydney to Melbourne. So cool.
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Message de Michael Wardian du 21-09-2018Le 21-09-2018 :
The Best Halloween Costumes for 2018—and How to Run in Them : Super fun to help out with this article on costumes for Runner’s World: https://www.runnersworld.com/races-places/a23105735/the-best-halloween-costumes-for-2018and-how-to-run-in-them/
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Message de Michael Wardian du 21-09-2018Le 21-09-2018 :
Good luck to everyone racing this week. It is exactly 1 week to the start of one of my favorite races ever the Ultra Gobi 400k(about 250 miles) in the...
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