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Le 21-06-2019 :
Open Weekend - Village Gym : The wait is finally over! You can now try out my new #MOTION cardio fitness class for FREE this weekend at Village Hotel Clubs...
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Le 02-06-2019 :
#AD The results are in… and I think I better stick to running! Been an eyeopener for me on how much there is to do around the house day to...
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Le 30-05-2019 :
Check out what we got up to last week at Village Hotel Club in Bristol, to launch their new #VillageGreen campaign and treat local students to my new Mo-Tion fitness...
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Le 29-05-2019 :
Excited to partner with Village Hotel Club as the new Fitness Ambassador for their #VillageGreen campaign. Check out what we got up to at Village Gym in Bristol last week...
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Le 29-05-2019 :
Had a blast at Village Gym in Bristol last week where I taught an exercise class to local school students. It's all part of Village Hotel Club's #VillageGreen campaign where...
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Huge 🙏 @dcroadrunners for hosting us tonight for some track fun. I got to wear spikes for the first time, so rad....
I ran 3 races,
Master’s Mile: 4:45-2nd
Open Mile: 4:48-10th(?),...
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Running in my hometown trails instantly transports me back to my first years of running. At an age where I couldn’t drive and had little freedom, all of a sudden...
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Final phase: add hurdles. 🚧
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This is the exciting part for me when building back. When I bring out the hurdles I can’t help but think about steeple season. No plans...
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Sacramento➡️Kansas City today for 10 days of heat and humidity camp before the US Championships. 🥵
Who has recommendations for what I should I do or where to run in the...
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Finding some nature for the peaceful morning run at the Wetland Park, on the edge of Henderson, Nevada as we edge closer to jumping into 120 plus degree heat in...
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