LIVE! The 2019 Vitality London 10,000 par LIVE! The 2019 Vitality London 10,000 - 27-05-2019

Le 24-05-2019 :
WATCH LIVE! ⚡
I’m running the 2019 Vitality London 10,000 and looking to win it for the sixth time. You can watch live on my Facebook page. Let’s go! #London10000

Le 21-05-2019 :
#AD Getting the cleaning done! As I said to my wife, it’s a sprint, not a marathon. @taniafarah86 thinks she is in the lead but little does she know that...
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Le 14-05-2019 :
A big bank holiday weekend planned this year. 🙌

I’m going to be at the Vitality Westminster Mile and then running the Vitality London 10,000 at the end of the...
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Le 09-05-2019 :
I will be returning to the Bank of America Chicago Marathon on 13 October. Winning there last year and breaking the European record was very special and I’m excited to...
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Le 08-05-2019 :
#ad I’m not claiming to do all the cleaning but my wife seems to think I do nothing around the house. Now I’m back from training it might be time...
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Haiti! Repairing wells with Greg Armstrong (Run With Water), Kelly and the kids (84 Days).
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Memorial Day weekend..
Morning run with Greg Armstrong..
It is also Haitian Mother’s Day! One woman who must have been in her 70’s wearing a beautiful dress began to run with Greg...
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Welcome to Nan Pros, Haiti- enjoying the evening run with my friend David. We wear the same size Newton’s.
Newton Running
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Out of the danger zone : As you may well know I have struggled with well-documented weight issues in the past but now I am back, a transformed athlete/ person...
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It’s almost time to race. ⏱
The next stop for this train is Nashville, TN for 1500m on June 1.
From there, I’m on to more distant ports of call to...
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