ç à Þ.net/news

Moritz auf der Heide - ultrarunner

Moritz auf der Heide - ultrarunnerI am an endurance athlete from Germany and through this page I want to share my insights and experiences about sports like marathons and ultra-trail races.
Website : http://www.strava.com/athletes/3274076
Facebook : https://www.facebook.com/MoritzAufDerHeide.UltrarunnerAndTriathlete/

Message de Moritz auf der Heide - ultrarunner du 02-09-2019Le 02-09-2019 :
If 1 step were 1m of elevation gain I had almost climbed Everest today! ☝️
.
#euphemism
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner #ballern...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 30-08-2019Le 30-08-2019 :
Hunting quality cheese and #saussisson this week around Chamonix! 😅🤘
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner #ballern #skyrunning #alpen
En voir plus

Message de Moritz auf der Heide - ultrarunner du 29-08-2019Le 29-08-2019 :
I don't know. This place just works for trailrunners! 😅🥳
.
Might have to compete here again myself in 2020! 🙃💥
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 27-08-2019Le 27-08-2019 :
Now there's a new adventure. I'm going to Mauritius! Yeeaaaa! 😛🤘
.
@cielferneytrail is up next weekend!! 😍
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner #ballern...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 25-08-2019Le 25-08-2019 :
Bring me a mountain and I become a lion! 🦁
.
Have me jump in cold water and I turn into a chicken..! 🐓
.
#blackandyellowchicken
.
🤣🤣🙈
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 24-08-2019Le 24-08-2019 :
Step 1: run a mountain
Step 2: there is none..
.
This recipe for happiness is so simple!
.
📸: @yohan_mte !
.
🤷‍♂️😅😍🏔
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 23-08-2019Le 23-08-2019 :
There is a positive correlation between the appeal of ones beard and ones trail performance! Fact!☝️
.
Therefore I'm sure you'll smash #TDS at @utmbmontblanc this weekend @bennibublak !! 💥🤘😅
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 22-08-2019Le 22-08-2019 :
💥💥💥World Champs in Nov '19💥💥💥
.
Yeeeeaaaah! All the hard work and persistence have paid off! 😛🤘
.
In November I will head to stunning Patagonia in Argentina with Berglauf-Team Deutschland to take part...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 20-08-2019Le 20-08-2019 :
Hmmm. It felt way more elegant in the process.. 🤣🤣🙈
.
📸: Alphafoto.com ! 🤘
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner #ballern #skyrunning #alpen
En voir plus

Message de Moritz auf der Heide - ultrarunner du 19-08-2019Le 19-08-2019 :
So this guy (@timwortmann ) is working hard on his recovery. And he's still got dreams! So in case you're from around Munich and interested in a motivational boost, you...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 18-08-2019Le 18-08-2019 :
Busy trails today! 🙈😅
.
Especially when @timwortmann does his 3rd rep! 😛💥🤘
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner #ballern #brauneck #skyrunning #alpen
En voir plus

Message de Moritz auf der Heide - ultrarunner du 15-08-2019Le 15-08-2019 :
Cheeky grin on my face while thinking to myself: "I look so tall for once!" ☺️😅
.
See you soon guys! It was fun!🤘
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 14-08-2019Le 14-08-2019 :
Time to take a short break from running to rest the body after some tough racing! 🙈😫
.
1 week without sport + 1 week with cycling. Then it will be time...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 13-08-2019Le 13-08-2019 :
Thank you @sierrezinal_officiel for summoning the craziest field of elite runners this sport has (probably) ever seen! 😛
.
It was an amazing rollercoaster ride of emotions, changing postions & gain/loss of...
Voir la vidéo

Message de Moritz auf der Heide - ultrarunner du 12-08-2019Le 12-08-2019 :
I mean.. this was me BEFORE @sierrezinal_officiel !! 🤣🙈
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner #ballern #sierrezinal #skyrunning #alpen
En voir plus

Message de Moritz auf der Heide - ultrarunner du 11-08-2019Le 11-08-2019 :
It's a bit hard to accept that with a pretty solid performance @sierrezinal_officiel I was "only" able to place 58th today! 😫
.
But it was such an honor to be part...
Voir la vidéo

Message de Moritz auf der Heide - ultrarunner du 10-08-2019Le 10-08-2019 :
It's a simple race kit this time. The task to fulfill is also simple: RUN. Run hard. Run hard for (hopefully) about 2h40m to cover 31km, 2.000m+ & 1.100m-! 💥🤘
.
@sierrezinal_officiel...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 10-08-2019Le 10-08-2019 :
Had a little peek at tomorrows last downhill section. It will be steeeeeeep! 😛🥳💥
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner #ballern #sierrezinal #skyrunning...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 09-08-2019Le 09-08-2019 :
Almost ready to feel like this again! 😛
.
@sierrezinal_officiel will demand it all on Sunday! 💥🤘
.
📸: alphafoto.com
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner #ballern...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 08-08-2019Le 08-08-2019 :
Post work session with Germanys running elite!
.
@hahnertwins & @floruns ! 💥🤘
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner #ballern #skyrunning #alpen
En voir plus

Message de Moritz auf der Heide - ultrarunner du 06-08-2019Le 06-08-2019 :
Eeaaaaasyyyyy now! Only five days to go until @sierrezinal_officiel ... 🤯😛
.
📸: @jahorinatrail ! 🤘
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner #ballern #sierrezinal #skyrunning...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 05-08-2019Le 05-08-2019 :
Sometimes I become quite impatient. Doing more work than is necessary for example! 🙈
.
While motivation it is a good trait to have as an athlete, it can also cause issues...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 04-08-2019Le 04-08-2019 :
BEHOLD! We just added strength training to our thought through @sierrezinal_officiel race prep incl. peanuts & beer! 💥🤘
.
Honestly now though: there is a lot of thought that goes into a...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 03-08-2019Le 03-08-2019 :
#nordkettesingletrail with this lady! ☠💥🤘
.
More of a hike today for both of us. 😅 But eyyyyy. It's time in the mountains! 🤤👌
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 02-08-2019Le 02-08-2019 :
#thatmoment when you walk out of the office on a Friday afternoon and your realize that a beer in the fridge and a ridge outside are waiting for you! 😅🤘
.
Life...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 01-08-2019Le 01-08-2019 :
@sierrezinal_officiel is a mere 10 days away! 🤯
.
@runwiththeflow and I might not be 100% ready. But at least we know how to run stairs! DOWN.. 🙈🥳
.
This might come in handy...
Voir la vidéo

Message de Moritz auf der Heide - ultrarunner du 31-07-2019Le 31-07-2019 :
The wild forests of @jahorinatrail did have a special touch to them! #mud #bearcountry 🇧🇦🐻
.
I feel lucky and happy to hit all these different trails on the globe again. More...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 29-07-2019Le 29-07-2019 :
Can't feel my legs anymore. But I'm slightly masochistic. So I embrace the pain for a greater good. 🙈😬
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 28-07-2019Le 28-07-2019 :
Voilà! The beautiful landscape around #jahorina mountain close to Sarajevo! 🤤
.
You can experience this by signing up for @jahorinatrail 2020! 🏔🐐
.
It takes place just outside the city! 👌
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 28-07-2019Le 28-07-2019 :
Time for recovery! 😅🥳
.
Only 2 weeks until the big show at @sierrezinal_officiel ! 😛🤘
.
📸: alphafoto.com
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner #ballern #skyrunning...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 27-07-2019Le 27-07-2019 :
Recap of todays @jahorinatrail race in Bosnia:
.
1) luggage got lost in Vienna
2) I got lost for 19k during competition
3) I had to wear road shoes, common boxershorts & womens trail...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 26-07-2019Le 26-07-2019 :
Ready for more adventures??!!
.
On my way to @jahorinatrail now to scratch another location off the #bucketlist ! 😛🤘
.
Can't wait for the local trails. The race starts tomorrow morning! 🤗🥳
.
I hope...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 25-07-2019Le 25-07-2019 :
A fist worth more @itra_trail points than ever before and definitely worth the fight. I knew right away that this was my maximum performance and I'm sure this photo shows...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 24-07-2019Le 24-07-2019 :
It's time to move again! 😛
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner #ballern #skyrunning #alpen
En voir plus

Message de Moritz auf der Heide - ultrarunner du 22-07-2019Le 22-07-2019 :
Thumbs up to another #trailish weekend! 😛🤘
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner #ballern #eigerultratrail #skyrunning #alpen #grindelwald
En voir plus

Message de Moritz auf der Heide - ultrarunner du 21-07-2019Le 21-07-2019 :
Yesterday was special. It was one of those rare days when everything is almost perfect and when the sun shines out of your behind! 😅🤘
.
I'm sure that a lot of...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 20-07-2019Le 20-07-2019 :
1st over 35k & 2.400m+ @eigerultratrail today with a mere 90 seconds in front of trail inspiration @stephanwenk ! 🙊🤘
.
It is not every day that your body does what...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 19-07-2019Le 19-07-2019 :
Oh god! I just couldn't resist! 😅🙈
.
35k & 2.400m+ @eigerultratrail here we go! 🥳😛
.
The gun goes off in a little more than 12 hours! 🤘
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 18-07-2019Le 18-07-2019 :
Sign up and win a weekend at first-class trail event 'Tour de Tirol' this October (4th-6th). I will toe the startline with you to make sure the win won't come...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 18-07-2019Le 18-07-2019 :
Getting more and more excited about the upcoming @jahorinatrail in just 9 days from now!! 😛🤘

It'll be my first trip to Bosnia and Herzegovina, which always makes for a...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 17-07-2019Le 17-07-2019 :
Just showing you my sexy shorts, you know! 🙈🥳
.
And since the same outfit would look creepy on a couch I decided to run up a mountain to shoot. 🤷‍♂️🤘
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 16-07-2019Le 16-07-2019 :
The tongue is always a sign of pleasure to me. When it comes to ice-cream, to sex, to trails! 😅🙊🤷‍♂️🤘
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 15-07-2019Le 15-07-2019 :
10 seconds after the start of #lachouffetrail ! Thoughts: "did I lock my car?!" 🤔😅
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner #ballern #stmoritz...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 15-07-2019Le 15-07-2019 :
Schinderei auf dem Rücken des Vulkans : A true and inspiring 'letter of recommendation' for our sport. Check out this insight of Transvulcania 2019 feat. my trail companions Hannes Namberger,...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 14-07-2019Le 14-07-2019 :
My 1st race in #belgium and I absolutely loved it. Coming in 1st was a pleasure and the trails were as well! 😛🤘
.
The best part though was the trophy! 😍😍
.
Trust...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 14-07-2019Le 14-07-2019 :
Not too long ago I told myself that "once I'm not nervous anymore before a race, I will stop competing"! 🤗
.
Well, I just came from back from the 'throne'. Seems...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 13-07-2019Le 13-07-2019 :
#daydreaming about trails, realizing I will hit them again tomorrow! 😅😁
.
Yässsssss!!! 😌
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner #ballern #skyrunning #chouffetrail #belgium🇧🇪
En voir plus

Message de Moritz auf der Heide - ultrarunner du 10-07-2019Le 10-07-2019 :
#afterwork trails with the @trailmagazin crew! 😛🤘
.
Thanks boys for the move. My legs still feel shit! 🤣👌
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports #gotyourbak #camelbak #outdoorlife #outdoorphotography #trailrun #outside #garmin #beatyesterday #intersport #powerbar #runner...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 09-07-2019Le 09-07-2019 :
Any top notch recommendations on how to cure the sorest calves ever??!! 😅🙈
.
I might try by running again tomorrow. 😁 The next race is waiting you know?!
.
#lachouffetrail 🤘
.
💥RUN🏃‍♂️TRAVEL🌍GROW💥
.
#legdayeveryday #runtravelgrow #scottsports...
En voir plus

Message de Moritz auf der Heide - ultrarunner du 08-07-2019Le 08-07-2019 :
It's been a very long time (February '19 to be exact) since I last dared to race hard from the beginning. Last Saturday @engadinultraksofficial my guts told me to finally...
En voir plus

Accès aux archives

2019
Par mois : 01 02 03 04 05 06 07 08 09 10

2018
Par mois : 01 02 03 04 05 06 07 08 09 10 11 12

Plus d'infos sur Moritz Auf der Heide

I started competing in shorter runs in 2009. My first half-marathon in that year was a 1:33:00. Nothing compared to today.

I have come a long way and met lots of other great runners that have helped me to become a better athlete. That is why I want to give some thing back.

Follow me on here and Strava ( http://www.strava.com/athletes/moritzaufderheide ) to get an insight of my training and general advice for running.

Achievements:

-Marathon PB: 2:30:55 (Melbourne/2013)
-Half-Marathon PB: 1:11:54 (Cologne/2014)
-1st at Australian 100km road champs 2014
-qualification for German 100km national squad 2015
-qualification for 70.3 Ironman world champs in 2014

Races in 2015:

-Trails de Vulcain
-Eco-Trail de Paris
-Trail du Petit Ballon
-100km German Champs
-MaXi Race
-Zermatt Marathon
-100km World Champs (if qualified)
-Marathon du Medoc (for fun)
-Frankfurt Marathon

and probably some more.. :)

D.o.b.: 3/11/1987
Height: 174cm
Weight: 62kg
Max. puls: 184
Body fat: about 5%

En poursuivant votre navigation sur ce site, vous acceptez l’utilisation de cookies pour vous proposer des contenus adaptés à vos centres d’intérêts. En savoir plus.