Screen grabs from my second place finish this year and...

Nigel Ellsay, le texte de sa publication du 02-07-2019 22:51:36 :
Screen grabs from my second place finish this year and third place finish last year at the National Championships. I was in the winning breakaway both years. More hits in 2018, but more sustained power in 2019. Nearly identical TSSs. For reference, I am 183cm and approximately 67kg (both years).

Many thanks to Peak Valley and Fit Chiropractic & Sport Therapy for building me up! Power of course by Power2max North America, while relaxing on Syncros - Precision Bicycle Products .

Traduire cette publication :

La publication complète :

Une publication de Nigel Ellsay

ellsay.cycling Canadian, professional cyclist racing for @SilberProCycling across America. Follow us on our journey #SilberBullet.

Ces publications précédentes

Le 11-05-2019 :
Please take a look, share and think about buying my custom bike! Proceeds go to UnitedHealthcare Children's Foundation, Inc. Thank you.

Rally UHC Cycling

https://m.biddingforgood.com/auctions/336735122/items/341961406
En voir plus

Le 29-09-2018 :
#ThanksCoach

CC Peak Valley
En voir plus

Le 27-08-2018 :
One of the last big training rides for the 2018 season. Final couple hours today with ripper Juniors: Evan Russell and Ben Katerberg. Thanks for this one Peak Valley. 😣
Voir les 3 photos

Le 25-06-2018 :
Bittersweet yesterday to finish third in the road race at the National Champs. Great riding by the whole @rallycycling team: @adamdevos , @rob_britton ,@matteoadalcin and @r_anderson87 . We were out...
En voir plus

Le 21-06-2018 :
Good luck to BC Juniors Ethan Pauly and Ben Katerberg racing today in the ITT at the Canadian Nationals. You guys have put in the work. No back luck and...
Voir les 3 photos

Voir toutes ces publications

Cela pourrait aussi vous intéresser

Alex Dowsett
02-07-2019 22:28:26

‪Road nationals video is up! Stannard being a pest, Swifty being a delicate soul and Archibald being fast. 👉🏻 https://youtu.be/8KMUlgPNjvs‬
Voir la vidéo

Mitchelton-SCOTT
02-07-2019 21:43:09

#TDF2019 🗣 “This will be my second time doing the Tour . I have fond memories of 2016 where Adam won the white jersey.” - Chris Juul-Jensen

Send Joker your wishes...
En voir plus

Sebastian Langeveld
02-07-2019 21:00:19

Nice to be part of this squad! Le Tour de France

#EF #EFeducationfirstprocycling #TDF2019 @EFeducationfirstprocycling
En voir plus

Emanuel Buchmann
02-07-2019 20:13:25

enjoy the last shower at home, before travelling to the Grand Depart in Bruxelles @letourdefrance #letourdefrance #tdf #tdf2019 #hansgrohe #boracookingsystems @hansgrohe #borahansgrohe #iamspezialized ...
En voir plus

Team KATUSHA ALPECIN
02-07-2019 19:45:39

Tips on how to attack, Nils Politt? Q&A #TDF2019 with the Paris-Roubaix hero.

#TeamKatushaAlpecin
KATUSHA Media by Sean Hardy

KATUSHA Sports Alpecin Cycling Canyon

Voir toutes les publications Road Cycling / Cyclisme sur route