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Rob Krar

Rob KrarI run. Far. 100-miles at a time. I go to a dark place and I control the pain.
Website : https://robkrar.com/
Facebook : https://www.facebook.com/robkrarendurance/

Message de Rob Krar du 09-12-2018Le 09-12-2018 :
Damn Daniel.
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Message de Rob Krar du 08-12-2018Le 08-12-2018 :
Gentle giants just doing their thing.
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Message de Rob Krar du 07-12-2018Le 07-12-2018 :
🎶 I got the eye of the tiger, a fighter

Dancing through the fire 🎶

It’s a brutal and beautiful world.
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Message de Rob Krar du 05-12-2018Le 05-12-2018 :
Close Encounters of the Third Kind in Cape Town.
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Message de Rob Krar du 03-12-2018Le 03-12-2018 :
Sometime you’re the hammer and sometimes you’re the nail. In running and in life, success isn’t defined by any single race, single workout, or single moment. Failure, disappointment, defeat, not...
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Message de Rob Krar du 01-12-2018Le 01-12-2018 :
NEWSLETTER #7: WHAT'S NEW & RKUC REGISTRATION - https://mailchi.mp/bdc29ee9be36/newsletter-7-whats-new-rkuc-registration-486183
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Message de Rob Krar du 29-11-2018Le 29-11-2018 :
NEW FILM JUST DROPPED! It was an honor to work with @movember to share my story, raise awareness, and help remove the stigma surrounding mental health, depression and suicide.

This is...
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Message de Rob Krar du 29-11-2018Le 29-11-2018 :
Mo News: Rob Krar: Running with Depression : The most powerful force in my life. Curious? Give this short film a watch. Honored to be part of this project and...
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Message de Rob Krar du 25-11-2018Le 25-11-2018 :
These feet have taken me places I never could have imagined not too long ago.

Onward to the other side of the world for the @utct 💯

📷 @jamesqmartin
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Message de Rob Krar du 22-11-2018Le 22-11-2018 :
I just wanted to hide from the world today.
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Le 20-11-2018 :
Boom, as Christina says...

https://feedingthefrenzyblog.com/2018/11/17/sauce-of-the-summer-fresh-tomatillo/

Message de Rob Krar du 18-11-2018Le 18-11-2018 :
Been spending a lot of time down here lately.
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Message de Rob Krar du 16-11-2018Le 16-11-2018 :
Dark and moody, just how I like it.

Photo by The Public Works shooting for Smartwool!
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Message de Rob Krar du 15-11-2018Le 15-11-2018 :
Multitasking this morning. Cool to have my strongest workout in years captured by @jamesqmartin for a future project! 🏃🏼💪🏼💥
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Message de Rob Krar du 05-11-2018Le 05-11-2018 :
Sometimes it doesn’t even look real. Taking a few moments to let my longest training run in years sink in. There is an energy within the Grand Canyon that’s hard...
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Message de Rob Krar du 02-11-2018Le 02-11-2018 :
15 months post-op. Hard to believe I’m now the strongest runner I’ve ever been. If you think it’s time to hang the shoes up, struggling with an injury, can’t see...
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Message de Rob Krar du 29-10-2018Le 29-10-2018 :
Moments and Miles: Rob Krar Ultra Camp Fall 2018 : I've been proudly wearing Kahtoola products for years and am honored to represent such a stellar company based right here...
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Message de Rob Krar du 21-10-2018Le 21-10-2018 :
Happiness. Joy. Relief. Determination. Resilience. I could go on and on. Suffice it to say Hillary Allen is a crusher both in life and on the trails. It wasn't all...
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Message de Rob Krar du 20-10-2018Le 20-10-2018 :
Pretty cool way to finish a 50k along side the hope of the future. The North Face Endurance Challenge Chile is a wrap with huge thanks to @thenorthfacechile for having...
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Message de Rob Krar du 20-10-2018Le 20-10-2018 :
Keeping it real in Santiago.

📷 Myke Hermsmeyer
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Message de Rob Krar du 19-10-2018Le 19-10-2018 :
Hmm...

T-minus 11 hours to the The North Face Endurance Challenge Series Chile.

📷 Myke Hermsmeyer
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Message de Rob Krar du 18-10-2018Le 18-10-2018 :
Good vibes in Santiago.

The North Face Endurance Challenge Series Chile 50k on Saturday!

📷 @mykehphoto
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Message de Rob Krar du 13-10-2018Le 13-10-2018 :
Flying through the desert. I feel like I’m home. 📷 @jamesqmartin
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Message de Rob Krar du 12-10-2018Le 12-10-2018 :
Excited to be working on my touring setup with Rogue Panda Designs right here in Flagstaff.

It was cool seeing the process Nick used for precision. The $20 bill was for...
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Message de Rob Krar du 12-10-2018Le 12-10-2018 :
This. Never would I have believed I’d be doing this again about this time last year. Dream big my friends. Dream big.

📷 @jamesqmartin
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Message de Rob Krar du 10-10-2018Le 10-10-2018 :
Oh the places we will go. Fitting to be shooting a short film for @movember on #worldmentalhealthday. Looking forward to sharing soon. In the mean time, let’s keep keeping on!

📷...
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Message de Rob Krar du 10-10-2018Le 10-10-2018 :
Brogan Graham can hardly believe it either. The Rob Krar Ultra Camp Winter Retreat is almost full, only 2 spots left!

Looking forward to having Brogan back for the...
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Message de Rob Krar du 09-10-2018Le 09-10-2018 :
Really happy to be working on a new project with @movember chatting about a subject close to my heart – the most powerful force in my life these days. Stay...
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Message de Rob Krar du 08-10-2018Le 08-10-2018 :
Why does he keep doing this to himself? This is @brogangraham, our special guest at our Fall Retreat last Fall. Funny, none of the other campers looked like this...

And now...
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Message de Rob Krar du 08-10-2018Le 08-10-2018 :
https://www.backcountry.com/explore/krar-ride-run-qa
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Message de Rob Krar du 08-10-2018Le 08-10-2018 :
The 2018 Rob Krar Fall Retreat is almost a wrap. What an amazing three days of running, eating, exploring and learning! #RKUC

More info at: www.robkrar.com/camps
Voir les 39 photos

Message de Rob Krar du 07-10-2018Le 07-10-2018 :
Day 2 of the Rob Krar Ultra Camp Fall Retreat along the flanks of the San Francisco Peaks in all their Fall glory. #RKUC
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Message de Rob Krar du 06-10-2018Le 06-10-2018 :
Day 1 of the #RKUC Fall Retreat is in the books. Does Sedona ever disappoint? Doesn’t hurt to have @hillygoat_climbs along for the ride! #neverstopexploring
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Message de Rob Krar du 30-09-2018Le 30-09-2018 :
Fear not. Despite all the 🚴‍♀️ photos lately, my heart still beats strongest for long and lonely running miles on the single track. Stoked to wrap up my first focused...
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Message de Rob Krar du 27-09-2018Le 27-09-2018 :
"Rob Krar - ULTRA Endurance Athlete Interview" from OEM Sessions by Eric D. Marcotte, D.C. on Apple Podcasts : I've been a real Chatty Cathy lately. Check out the latest...
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Message de Rob Krar du 23-09-2018Le 23-09-2018 :
High Country Running: A single step can change your life : It was a full house standing room only night at Run Flagstaff last week, thanks to everyone who came...
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Message de Rob Krar du 19-09-2018Le 19-09-2018 :
National Parks tour day 3. Bryce Canyon. 🚲 👌🏼 #neverstopexploring
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Message de Rob Krar du 18-09-2018Le 18-09-2018 :
National Parks tour day 2. Zion. 🚲 💪🏼 and #neverstopexploring
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Message de Rob Krar du 18-09-2018Le 18-09-2018 :
Day 1 of a quick National Parks tour not too far from home. Not a bad view. #neverstopexploring
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Message de Rob Krar du 15-09-2018Le 15-09-2018 :
LIVE from Run Flagstaff, a chat about my long & winding road the past year! I’ll be taking a few questions from the livestream throughout, ask away and thanks for...
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Message de Rob Krar du 15-09-2018Le 15-09-2018 :
Testing testing! Going live for real in 30 minutes.
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Message de Rob Krar du 11-09-2018Le 11-09-2018 :
Check out this badass! Christina Bauer and I LOVED our time at The North Face Trail Harricana UTHC weekend of racing. Can't recommend this race enough. The Charlevoix region of...
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Message de Rob Krar du 09-09-2018Le 09-09-2018 :
‪What an amazing weekend at the Trail Harricana UTHC. This area of Quebec reminds me of home and northern Ontario. So beautiful. Thank you to The North Face and...
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Message de Rob Krar du 06-09-2018Le 06-09-2018 :
What a long and winding road. Read about it in my 6th installment of my semi regular newsletter. Photo by Linda Guerrette. https://mailchi.mp/96b3e0dd5f99/chasing-dreams
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Message de Rob Krar du 04-09-2018Le 04-09-2018 :
Rob Krar Takes Leadville : Believe it or not this NATHAN Q&A also includes a shot of me in a Speedo...

https://www.nathansports.com/community/blog/rob-krar-takes-leadville/
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Message de Rob Krar du 04-09-2018Le 04-09-2018 :
Leadville Trail 100 Run 2018 - Post Race Report - Random Thoughts of Nothingness : So proud of you Matthew E. Porter and happy Christina Bauer and I could play...
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Message de Rob Krar du 27-08-2018Le 27-08-2018 :
How time flies. I was the very first guest on the GU Energy Labs Pinnacle Podcast ahead of the 2016 Leadville Race Series 100M MTB race. It was a blast...
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Message de Rob Krar du 26-08-2018Le 26-08-2018 :
Billy Yang Podcast: Rob Krar | BYP 020 : It's a hard listen at times - Billy Yang and I dove head first. The outpouring of support and messages I've...
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Message de Rob Krar du 25-08-2018Le 25-08-2018 :
I can’t tell you good it feels to be back on the trails and feeling like I belong there again. The outpouring of love, support, and encouragement the past week...
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Message de Rob Krar du 24-08-2018Le 24-08-2018 :
It's a true honor to call Andy Jones-Wilkins a friend. Thanks for the kind words, it means a lot coming from the original OG. Can't wait to hang again in...
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Accès aux archives

2018
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