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Rob Krar

Rob KrarI run. Far. 100-miles at a time. I go to a dark place and I control the pain.
Website : https://robkrar.com/
Facebook : https://www.facebook.com/robkrarendurance/

Message de Rob Krar du 19-05-2018Le 19-05-2018 :
Travel gear reviews: shoes for any adventure : Even though the The North Face Flight RKT shoe was designed for the trails, its versatility makes it perfect for the roads...
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Message de Rob Krar du 18-05-2018Le 18-05-2018 :
Ali on the Run Show Episode 73: Erin Strout, Runner's World Contributing Editor : If you're a subscriber to Runner's World and you've likely read a few of Erin Strout's...
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Message de Rob Krar du 17-05-2018Le 17-05-2018 :
U.S. Athletes Need Better Mental Health Care : "It’s great that a billion-dollar league like the NBA has decided to hire a director of mental health and wellness or that...
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Message de Rob Krar du 16-05-2018Le 16-05-2018 :
Newsletter #4: May 2018 : Newsletter #4: May 2018 -
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Message de Rob Krar du 15-05-2018Le 15-05-2018 :
Rob Krar Run & Endurance Challenge Massachusetts Launch Party : JOIN ME TOMORROW for a casual run starting from The North Face store followed by free drinks and appetizers at...
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Message de Rob Krar du 14-05-2018Le 14-05-2018 :
Safe to say the Quicksilver Running Club knows how to put on a show. The Quicksilver 50k is a wrap! Great seeing old friends and new, especially all the #RKUC...
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Message de Rob Krar du 10-05-2018Le 10-05-2018 :
Rob Krar Run & Endurance Challenge Massachusetts Launch Party : Yes, back to Boston. I love this town! Hope to see you on the 16th at The North Face on...
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Message de Rob Krar du 07-05-2018Le 07-05-2018 :
Lifepoints Adventure Grants: Mystery Trip : Stuck in a rut? Trouble getting out the door? Spending too much time in your comfort zone? The Picky Bars Mystery Trip might be...
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Message de Rob Krar du 06-05-2018Le 06-05-2018 :
Soaking up the vortices in Sedona, AZ.

📷 James Q Martin
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Message de Rob Krar du 02-05-2018Le 02-05-2018 :
Shop Lightweight, Weather-Resistant Running Apparel | The North Face : Whoa. The North Face Flight RKT went pyrotechnic! Check it out.

https://www.thenorthface.com/featured/flight-series.html
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Message de Rob Krar du 29-04-2018Le 29-04-2018 :
Sedona, AZ. What else can I say? Just one of the highlights of our summer running camp. Hope to see you in July!

More info at: www.robkrar.com/camps

Sweet beats created in Flagstaff...
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Message de Rob Krar du 27-04-2018Le 27-04-2018 :
His big blue eyes play second fiddle to his honesty and vulnerability in the latest episode of The Mocko Show. It's incredibly brave of Chris Mocko to share his struggle...
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Message de Rob Krar du 21-04-2018Le 21-04-2018 :
2018 Spring Shoe Guide | Ultrarunnerpodcast.com : Read what Ultrarunnerpodcast had to say about The North Face Flight RKT:

https://ultrarunnerpodcast.com/2018-spring-shoe-guide/
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Message de Rob Krar du 18-04-2018Le 18-04-2018 :
Best Trail Running Gear and Apparel of Spring 2018 : So sweet to see The North Face Flight RKT Jacket at the top of this list. After a scary afternoon...
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Message de Rob Krar du 16-04-2018Le 16-04-2018 :
Just one of the many highlights of our summer running camp! We’ll drive 45 minutes and drop almost 4,000 feet from Flagstaff for our morning run over some of the...
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Message de Rob Krar du 09-04-2018Le 09-04-2018 :
What is the Rob Krar Ultra Camp?

My wife Christina and I hosted our first running camp during the summer of 2015 and our offerings continue to expand each year. We...
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Message de Rob Krar du 07-04-2018Le 07-04-2018 :
Trail Tested: VaporKrar Waistpak by Nathan | Trail Runner Magazine : After three years of stuffing water bottles in the back of my shorts at the Western States Endurance Run,...
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Message de Rob Krar du 03-04-2018Le 03-04-2018 :
Top 10 Summer Trail-Running Camps | Trail Runner Magazine : Lots of amazing running camps out there, stoked to see the Rob Krar Ultra Camp listed among them!

More info: www.robkrar.com/camps...
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Message de Rob Krar du 29-03-2018Le 29-03-2018 :
The Long Shadow of Depression | Ultrarunning Magazine : Thief in the night. Crusher of hope. Destroyer of dreams. The most powerful force in my life. Eternally grateful to have...
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Message de Rob Krar du 26-03-2018Le 26-03-2018 :
Safe to say I'll be back to Tennessee, my visit was way too short. Had a blast hanging with Rock/Creek, Fast Break Athletics and Nashville Running Company and running the...
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Message de Rob Krar du 23-03-2018Le 23-03-2018 :
The North Face Flight RKT - A Screaming Fast, Plush Cushioned, Paired Down Race Machine : Sounds about right! Thanks ROADTRAILRUN.com for the review of the new The North Face...
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Message de Rob Krar du 18-03-2018Le 18-03-2018 :
The immensity of Mike Foote's achievement is simply awe inspiring. Sixty 1,020' laps over the course of 24 hours for a total of 61,200' vert skied up and down. For...
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Message de Rob Krar du 17-03-2018Le 17-03-2018 :
Hard to believe this will be my first time setting foot in the Volunteer State. Stoked to be hanging with Rock/Creek Friday evening and looking forward to cruising the 10.2...
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Message de Rob Krar du 14-03-2018Le 14-03-2018 :
The Flight RKT was a labor of love and a nearly two year project with The North Face. It's incredibly rewarding to not only see them out in the wild...
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Message de Rob Krar du 12-03-2018Le 12-03-2018 :
Tom Wallisch and I are teammates at The North Face but worlds apart in what we excel at. I was stoked to hang with him for a couple days at...
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Message de Rob Krar du 03-03-2018Le 03-03-2018 :
14 Ultrarunners Share How They Pack Their Running Bags : A ton of great tips for runners, pacers and crew!

https://mightygoods.com/ultrarunner-bags-packing/
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Message de Rob Krar du 01-03-2018Le 01-03-2018 :
Finally found some snow, just had to venture to Truckee to find it. Pulled out the Kahtoola, Inc. MTN snowshoes for a few days of R&D with The North Face....
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Le 25-02-2018 :
RKUC Early Bird Pricing + Sweet Deals! : RKUC Early Bird Pricing + Sweet Deals! -
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Message de Rob Krar du 24-02-2018Le 24-02-2018 :
Registration is live with early bird pricing for the 4th Annual Summer Rob Krar Ultra Camp!
July 8th - 14th
https://robkrar.com/camps/

These camps have become something Christina...
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Message de Rob Krar du 20-02-2018Le 20-02-2018 :
Crispy Kale & Quinoa Bowl with Kimchi : I. Love. Kimchi. The latest from the culinary mind of Christina Bauer with a shout out to our friends at Kahtoola, Inc.!

https://feedingthefrenzyblog.com/2018/02/14/crispy-kale-quinoa-bowl-with-kimchi/
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Message de Rob Krar du 17-02-2018Le 17-02-2018 :
One of the highlights of the #RKUC Winter Retreat! HUGE thanks to Kahtoola, Inc. for hooking all the campers up with MICROspikes and more importantly hosting such an amazing event...
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Message de Rob Krar du 12-02-2018Le 12-02-2018 :
The 2018 Rob Krar Ultra Camp Winter Retreat is a wrap! Not much of a winter here in northern Arizona, in fact it's been one of the driest on record,...
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Message de Rob Krar du 10-02-2018Le 10-02-2018 :
Day 2 of the Rob Krar Ultra Camp Winter Retreat is off to a spectacular start! #RKUC
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Message de Rob Krar du 07-02-2018Le 07-02-2018 :
The North Face Flight RKT Shoes | Ultrarunning Magazine : Looking forward to seeing The North Face Flight RKT out in the wild. Thanks UltraRunning Magazine for the review!

https://ultrarunning.com/featured/the-north-face-flight-rkt-shoes/
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Message de Rob Krar du 23-01-2018Le 23-01-2018 :
runnersworld.com : Running puts everyone in a better mood. But for some of us, our miles are key to managing depression and anxiety.
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Message de Rob Krar du 18-01-2018Le 18-01-2018 :
Outside Magazine : Makes sense, can’t remember the last time I was sick. Very cool to be a part of this study!

Bacteroides (red): A genus in the Bacteroidetes phylum made...
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Message de Rob Krar du 18-01-2018Le 18-01-2018 :
The North Face Makes the Best Trucker Hat : No doubt about it Joe Jackson!

https://www.outsideonline.com/2199096/why-north-face-makes-best-trucker-hat?utm_source=facebook&utm_medium=social&utm_campaign=facebookpostgear
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Message de Rob Krar du 15-01-2018Le 15-01-2018 :
Still a lot of work ahead but after six painfully difficult and frustrating months it feels magical to be moving the legs like this again! Huge thanks to Ryan Whited...
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Message de Rob Krar du 15-01-2018Le 15-01-2018 :
Sometimes Depression Means Not Feeling Anything At All : Nailed it. And I'd argue this may even be worse than feeling sad.

https://tonic.vice.com/en_us/article/ne7adg/depression-more-numb-than-sad
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Message de Rob Krar du 12-01-2018Le 12-01-2018 :
Time lapse of a moody afternoon above Coal Mine Canyon.
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Message de Rob Krar du 22-12-2017Le 22-12-2017 :
Skimo Tips from an Ultrarunner - GU Energy Labs : It's been a wild ride the past five winters, can't imagine my life without a winter full of lung searing...
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Message de Rob Krar du 17-12-2017Le 17-12-2017 :
Spots available to mix up the winter blues this February.

The Rob Krar Ultra Camp was born from gratitude to the sport and the community that changed the course of my...
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Message de Rob Krar du 08-12-2017Le 08-12-2017 :
A little Western States Endurance Run inspiration heading into the weekend with cameos by Christina Bauer and @krarzkatz of Instagram "fame". Get after it!

https://www.instagram.com/krarzkatz/

https://youtu.be/n9RF1o8ghjc?t=2m3s
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Message de Rob Krar du 07-12-2017Le 07-12-2017 :
Anyone know how many pieces of gear Ginger Runner reviewed in 2017? Stoked and honored the NATHAN VaporKrar WaistPak made the top 10 list!

Big shout out to two other favorites...
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Le 06-12-2017 :
2018 Gore-Tex® Kahtoola Uphill, Rob Krar y participe et nous dit :
Can't wait for this one. I think this will be my 6th or 7th year in a row...
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Message de Rob Krar du 24-11-2017Le 24-11-2017 :
For Depression and Anxiety, Running Is a Unique Therapy : “Is there something uniquely effective about running for managing mental health? Or can any form of exercise provide similar relief?

The...
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Message de Rob Krar du 21-11-2017Le 21-11-2017 :
What is a Recipe? “I don’t feel like cooking loaded sweet potato” : Only Christina Bauer could sway me from a sweet potato hater to a sweet potato lover. Check...
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Message de Rob Krar du 07-11-2017Le 07-11-2017 :
Our Editor's 5 Favorite Running Gear Items At Outdoor Retailer : Been receiving great feedback and positive thoughts from folks who've had the chance to get in the The North...
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Message de Rob Krar du 03-11-2017Le 03-11-2017 :
The shortsightedness of mining uranium only a stone's throw away from such a marvel of earth, wind, water and time, is simply stunning. If it's stunning to you too, please...
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Message de Rob Krar du 01-11-2017Le 01-11-2017 :
Super Powered Crispy Treats : When things start getting dicey at mile 75, these super powered treats might just be the fuel that gets you to the finish line! Check...
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Accès aux archives

2017
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