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Extremely happy to have completed my first race on the...

Rosa Flanagan- Middle Distance Runner, le texte de sa publication du 26-03-2017 06:24:23 :
Extremely happy to have completed my first race on the track after a tough year away from it. Onwards and upwards from here 🤛🏻 thank you to everyone who helped me get back on track!
📸@alishalovrich

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Une publication de Rosa Flanagan- Middle Distance Runner

Rosa-Flanagan-Middle-Distance-Runner-1559643040950299Rosa Flanagan is a middle distance runner from NZ who specialises in 3000m and 3000m Steeplechase. Personal best times are 9.07.85 & 9.41.42 respectively.

Ces publications précédentes

Message de Rosa Flanagan- Middle Distance Runner du 25-10-2016Le 25-10-2016 :
Thanks Nike for the new gear! All ready to run 💨 in this at training today
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Le 04-09-2016 :
Rosa Flanagan : Hi Everyone, would be great if you could all get behind and support me in gaining as many votes as possible for the AMP Scholarship. Cheers :)...
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Message de Rosa Flanagan- Middle Distance Runner du 07-08-2016Le 07-08-2016 :
Today was an exhausting but great day racing at the Oceania & National Cross Country in Auckland. The conditions were very muddy which made it a real cross country course!...
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Message de Rosa Flanagan- Middle Distance Runner du 23-07-2016Le 23-07-2016 :
Really enjoyed being back running yesterday! I ran in the Canterbury cross country race at Halswell Quarry, which was my first race back since my injury- Christchurch produced a great...
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Message de Rosa Flanagan- Middle Distance Runner du 03-07-2016Le 03-07-2016 :
Well I am very happy to say that I am back running pain free!! Currently I am still running every second day and am continuing cross training (aqua jogging &...
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