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Hey everyone, here is my latest update on the Inspire...

Rosa Flanagan- Middle Distance Runner, le texte de sa publication du 17-05-2017 21:03:24 :
Hey everyone, here is my latest update on the Inspire Foundation FB page. Inspire have provided me with a huge amount of support in my running, which has enabled me to be achieving both my short and long term goals.

Hi everyone, Rosa Flanagan here. Just a quick update from me for you!

I am currently in the USA, where I am based in Santa Monica training & competing. I am fortunate to have a great coach who is looking after me while I'm here and overseeing my training sessions. Alongside my running the other reason that brought me to California is that my sister and I are completing a culinary school- I am doing two things that I absolutely love.

I have had two races so far, which have both been a great experience for me. Firstly I competed in the 3000m Steeplechase at Payton Jordan, which was held at Stanford University. Then last weekend I competed in Portland, Oregon in the 5000m, where I achieved a B qualifier for World University Games, which are in August this year. I have another 5000m race tomorrow so I am hoping to do another qualifier. This is my main goal this year. Due to unfortunately having laberal tears in both of my hips I had to have some time off, resulting in me missing majority of the NZ/Australia track season, which has made it tough to qualify for major events. But I feel I am making good progress from my injury.

I am loving being able to race again, especially over in the USA with the high quality fields to compete in. For the next 2 months that I am over here I have got some 1500m, 3000m and another 5000m lined up to race in. With the amazing support from the Inspire Foundation it has enabled me to be doing what I am doing with my running and achieving my goals, which I greatly appreciated!!

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Une publication de Rosa Flanagan- Middle Distance Runner

Rosa-Flanagan-Middle-Distance-Runner-1559643040950299Rosa Flanagan is a middle distance runner from NZ who specialises in 3000m and 3000m Steeplechase. Personal best times are 9.07.85 & 9.41.42 respectively.

Ces publications précédentes

Message de Rosa Flanagan- Middle Distance Runner du 14-05-2017Le 14-05-2017 :
Raced my 3rd ever track 5000m last night at the Portland twilight meet. Was super happy to be back out there and being competitive in a race again and come...
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Message de Rosa Flanagan- Middle Distance Runner du 26-03-2017Le 26-03-2017 :
Extremely happy to have completed my first race on the track after a tough year away from it. Onwards and upwards from here 🤛🏻 thank you to everyone who helped...
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Message de Rosa Flanagan- Middle Distance Runner du 25-10-2016Le 25-10-2016 :
Thanks Nike for the new gear! All ready to run 💨 in this at training today
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Le 04-09-2016 :
Rosa Flanagan : Hi Everyone, would be great if you could all get behind and support me in gaining as many votes as possible for the AMP Scholarship. Cheers :)...
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Message de Rosa Flanagan- Middle Distance Runner du 07-08-2016Le 07-08-2016 :
Today was an exhausting but great day racing at the Oceania & National Cross Country in Auckland. The conditions were very muddy which made it a real cross country course!...
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