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First run back up in the hills today, post injury...

Rosa Flanagan- Middle Distance Runner, le texte de sa publication du 23-08-2019 06:30:36 :
First run back up in the hills today, post injury 🙌🏻 Been loving the new challenges of cross training but nothing beats nearly being back into my full running program again 💥

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Une publication de Rosa Flanagan- Middle Distance Runner

Rosa-Flanagan-Middle-Distance-Runner-1559643040950299Rosa Flanagan is a middle distance runner from NZ who specialises in 3000m and 3000m Steeplechase. Personal best times are 9.07.85 & 9.41.42 respectively.

Ces publications précédentes

Message de Rosa Flanagan- Middle Distance Runner du 16-08-2019Le 16-08-2019 :
Such a privilege to have spoken at the Prime Minister Scholarship Awards Evening last night and to receive my 6th PM Scholarship📚An incredible programme which I have been lucky enough...
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Message de Rosa Flanagan- Middle Distance Runner du 08-07-2019Le 08-07-2019 :
Forgot how much I enjoyed climbing rocks 🧗🏽‍♀️
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Message de Rosa Flanagan- Middle Distance Runner du 07-07-2019Le 07-07-2019 :
Working on challenging the mind + body in new ways 🧗🏽‍♀️ Cross training at its finest with this superstar rock climbing team 🤘🏻
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Message de Rosa Flanagan- Middle Distance Runner du 07-07-2019Le 07-07-2019 :
All set for another week of moving and challenging my body doing new + different cross training sessions. Made even better with these two as training buddies 👊🏻 The plan...
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Message de Rosa Flanagan- Middle Distance Runner du 21-06-2019Le 21-06-2019 :
Plan A- Leaving overseas to compete and represent my country at the Oceania Champs tomorrow, I’m absolutely gutted to say is no longer a goer.

A pinnacle event I have been...
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