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Ruth Croft

Ruth Croft
Facebook : https://www.facebook.com/ruth.croft.7/

Message de Ruth Croft du 16-02-2019Le 16-02-2019 :
The road is definitely not as scenic as mountain trails but to me it means change. Change is always good as it brings new challenges and it does not let...
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Message de Ruth Croft du 12-02-2019Le 12-02-2019 :
世界真小。今天我去超級的時候,就遇到Roger了 XD
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Message de Ruth Croft du 06-02-2019Le 06-02-2019 :
豬年就讓我想到我台灣的朋友們了。雖讓昨天已經過了,我想祝大家新年快樂,健康,成功。
#豬年快樂 #我想念台灣了
A day late to the party but happy year of the 🐷.
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Message de Ruth Croft du 04-02-2019Le 04-02-2019 :
Roys is always telling me who’s boss.
#royspeak #wanaka #scottrunning #tractionmatters #garmin #beatyesterday
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Message de Ruth Croft du 03-02-2019Le 03-02-2019 :
The 2019 version of the SCOTT black and yellow kit is now available . New design, but the same RC spirit . 2019 is on like King Kong 🦍...
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Message de Ruth Croft du 01-02-2019Le 01-02-2019 :
That moment when you know everything’s gunna be alright.
#icebath #wimhof #comfortableintheuncomfortable
📸 @lloyd_belcher
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Message de Ruth Croft du 26-01-2019Le 26-01-2019 :
Always dining in good company ✌️
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Message de Ruth Croft du 24-01-2019Le 24-01-2019 :
Halberg Awards nomination for world-beating trail runner Ruth Croft : 我被紐西蘭田徑運動員,提名獲得Halberg獎(新西蘭年度女運動員)。 我想說跟大家分享的是:
感謝 Athletics New Zealand Halberg的提名。 越野跑一直沒被受到很大的重視,但慢慢看到越野跑受到一些認可是很令人開心的一件事。 希望這將有助於提升這項運動的形象,並鼓舞幫助其他女生也加入越野跑這項運動。

Thanks to Athletics New Zealand for the Halberg nomination. Trail running has...
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Message de Ruth Croft du 21-01-2019Le 21-01-2019 :
Garmin jumping aboard the 10 year challenge. I remember the days of the 310XT, thankfully there has been some significant weight loss since then XD
#garmin #10yearchallenge
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Message de Ruth Croft du 18-01-2019Le 18-01-2019 :
這個週末是香港一百公里超級馬拉松的賽事。如果你有興趣的話,在下面的Link 他們會現場直播。http://www.hk100-ultra.com/hk100-tv

It is Hong Kong 100 Ultra Marathon weekend and with the help of the awesome Gone Running crew they are broadcasting it live.

Tune in from 7am this Saturday...
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Message de Ruth Croft du 17-01-2019Le 17-01-2019 :
The 10950th sunrise of my life.
#howgoodisyourmath
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Message de Ruth Croft du 15-01-2019Le 15-01-2019 :
>>>No caption <<<
#scottrunning #tractionmatters #garmin #beatyesterday
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Message de Ruth Croft du 13-01-2019Le 13-01-2019 :
Miles on Millennium Trail. It’s good to be back in Wanaka.
我很高興回來瓦納卡了。
#wanaka #garmin #beatyesterday #scottrunning #tractionmatters
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Message de Ruth Croft du 12-01-2019Le 12-01-2019 :
我開始準備路跑馬拉松....啊呀速度不見了。

The calm after the storm...road running, it hurt so good.

#garmin #beatyesterday
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Message de Ruth Croft du 11-01-2019Le 11-01-2019 :
Wraps are overrated #saidnoonever
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Message de Ruth Croft du 07-01-2019Le 07-01-2019 :
Why Kiwi man Mal Law is climbing one million feet this year : Mal Law is at it again.... but this time he is aiming for 1 million feet (304,800m)...
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Message de Ruth Croft du 06-01-2019Le 06-01-2019 :
Think the Pointer Sisters and #jump .
#queencharlottetrack #pungacove #marlboroughsounds
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Message de Ruth Croft du 04-01-2019Le 04-01-2019 :
Building the base on the Abel Tasman.
#garmin #beatyesterday #scottrunning #noshortcuts
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Message de Ruth Croft du 01-01-2019Le 01-01-2019 :
我今年第一個挑戰就是把Queen Charlotte Track 跑完。總距離71公里,分成兩天。我成功了。我祝大家新年快樂,希望你贏過去年的自己。👊
Queen Charlotte Track was the first challenge for 2019. Cheers to another year stepping out of your comfort zone. Ready?

#garmin #beatyesterday #scottrunning #tractionmatters
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Message de Ruth Croft du 29-12-2018Le 29-12-2018 :
Loving the new super extendable selfie stick
#endlesspossibilities
我最後一天在家裡,會想念這裡
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Message de Ruth Croft du 27-12-2018Le 27-12-2018 :
Like sandflies, the ferns will get you 👹
#westcoast #scottrunning #tractionmatters #garmin #beatyesterday
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Message de Ruth Croft du 25-12-2018Le 25-12-2018 :
祝大家聖誕節快樂🎅
An active start to Chrimbo day that declined rapidly....Grateful for good company and this backyard.

#mtgeorge #westcoast #parrotanafi #foodcoma
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Message de Ruth Croft du 23-12-2018Le 23-12-2018 :
It’s not a trip back home without a run over the Croesus Track from Blackball to Barrytown.
#croesustrack #westcoast
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Message de Ruth Croft du 19-12-2018Le 19-12-2018 :
After a week sick and horizontal it’s good to be back vertical and moving.
一個禮拜生病的我終於感覺好一點
#garmin #beatyesterday #scottrunning #tractionmatters
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Message de Ruth Croft du 14-12-2018Le 14-12-2018 :
我兩個禮拜前跟 Dirt Church Radio 錄製了一個podcast。我們講到我在紐西蘭長大的地方,美國念書時,跟我台灣的生活什麼的。我再給大家一個機會練習英文 XD

A few weeks back I had the chance to talk with Matt and Eugene from @dirtchurchradio. We talked about growing up on the...
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Message de Ruth Croft du 09-12-2018Le 09-12-2018 :
我一定贏過我昨天的自己。
The Ultimate Queenstown Duathlon; Tag Ben Lomond, then follow it up with a Ferg burger .

#scottrunning #tractionmatters #garmin #beatyesterday #fergburger #benlomond @ Ben Lomond, New Zealand
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Message de Ruth Croft du 08-12-2018Le 08-12-2018 :
Running through a 🐑🐏 paddock loaded with 💩 #tractionmatters .
#scottrunning
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Message de Ruth Croft du 07-12-2018Le 07-12-2018 :
These Are the Pillars of Modern Sports Nutrition : “rocket fuel” 6,663 calories and the carbohydrate equivalent of 85 slices of bread that day......No, thanks to that..but a good article...
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Message de Ruth Croft du 04-12-2018Le 04-12-2018 :
Rafiki apprenticeship minus Simba
#theremarkables #queenstown #scottrunning #tractionmatters #garmin #beatyesterday
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Message de Ruth Croft du 02-12-2018Le 02-12-2018 :
Luxmore Grunt consisted of chasing @sabrinabridget , stacking it ,and then relying on downhill legs to finish. Hope to be back next year for the full Kepler.

In other @scottrunning...
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Message de Ruth Croft du 30-11-2018Le 30-11-2018 :
Views that I won’t be seeing tomorrow because I’ve opted for the shorter version of the Luxmore Grunt. Hopefully next year I can put my big pants on and do...
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Message de Ruth Croft du 26-11-2018Le 26-11-2018 :
One of my favorite tracks on the Coast. In less than a year this will be end of New Zealand’s newest Great Walk @thepaparoa .55km from Blackball over the Paparoa...
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Message de Ruth Croft du 25-11-2018Le 25-11-2018 :
Trying to learn to embrace the cold as a warm friend. When done right it can help your immune system, test and improve your state of mind, and more... ....
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Message de Ruth Croft du 22-11-2018Le 22-11-2018 :
#TBT to catching some sunsets on Madeira with the @scottrunning team and @iancorlessphotography .
📸 @iancorlessphotography
#madeiraisland #madeiraoceantrails #scottrunning #tractionmatters
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Message de Ruth Croft du 18-11-2018Le 18-11-2018 :
Back home on the Coast with a run up Croesus with @benwilliams.nz . From sitting to back to training - the first week is never a pleasant transition.
#croesustrack #westcoast...
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Message de Ruth Croft du 16-11-2018Le 16-11-2018 :
Red Bull Defiance : If you are going to be in or around the Wanaka area on Jan 20 why not take part in the Skyline Traverse Mountain Run which...
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Message de Ruth Croft du 15-11-2018Le 15-11-2018 :
Always good to be home
終於回國了。
📸 Dom Channon Photo
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Message de Ruth Croft du 13-11-2018Le 13-11-2018 :
從跑步比賽結束後內觀十天......
十天的沉默、寂靜、沒有電話、沒有網路、禁止寫字、閱讀、運動等,更不可以與他人有眼神和肢體觸碰與連結,此時沒有任何事情能夠讓你分心,你將會內觀探討自己內心的世界。
每天靜坐⋯⋯
從凌晨4:30到晚上9點,我總是很專心訓練我的身體,但是我卻沒有好好仔細觀看我內心的聲音。
哇!這十天給我最大的一個挑戰比任何一場賽事都還要來得艱難。有人說內觀太屬靈性,但是我真的認為學會如何自己內觀、靜坐、冥想、會給自己帶來很大的收穫!

A shot from Dhamma Anuradha. I’ve been on a break from running which gave me the chance to do Vipassanna...10 days of noble silence; no talking, cellphones, internet, reading, writing,...
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Message de Ruth Croft du 30-10-2018Le 30-10-2018 :
From West Coast bush runs to the trail running pinnacle - Ruth Croft's pathway to top of the world : Thanks for the write up Stuff

https://www.stuff.co.nz/sport/other-sports/108134405/from-west-coast-bush-runs-to-the-trail-running-pinnacle--ruth-crofts-pathway-to-top-of-the-world?cid=app-android&fbclid=IwAR0fzeHdh41g35xKnfs8F1PIaTQfwfns9pfytV30kWTuAa0BFagrBHXAjLw
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Message de Ruth Croft du 29-10-2018Le 29-10-2018 :
今年的賽季終於結束了,特別要謝謝一些人。最感謝的就是 SCOTT Sports 和 Garmin台灣 - 謝謝您們陪伴和支持,讓我有機會走這條路。也要謝謝我的教練 Jono Wyatt。最後謝謝我的粉絲們-您們的支持給我很大的鼓勵,是我努力的動力。我對今年的賽季非常滿意,現在很期待回國休息一下。歐洲,我們明年見。
The season has finally come to an end. It started rather early this year in April in China and finished last weekend...
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Message de Ruth Croft du 25-10-2018Le 25-10-2018 :
Following @thejhouck ways.
#dronelife #parrotanafi @parrot_official
📸 @jsaragossa
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Message de Ruth Croft du 23-10-2018Le 23-10-2018 :
Final days in South Africa. Many thanks to @runcation_za and #goldentrailseries for the organization. Also to @jsaragossa and @koastalforest for 📸 & 🎥....The posts are going to take a dive...
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Message de Ruth Croft du 23-10-2018Le 23-10-2018 :
上個週末比賽的影片。這場賽事的風景跟紐西蘭很像。
Last weekend's race video recap of Otter African Trail Run. It actually reminded me a lot of the Heaphy Track in some parts.
#scottrunning #tractionmatters #garmin #beatyesterday #goldentrailseries #ottertrail...
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Message de Ruth Croft du 22-10-2018Le 22-10-2018 :
Just walking my elephant
#rescuedelephantsanctuary #plettenburgbay #southafrica
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Message de Ruth Croft du 21-10-2018Le 21-10-2018 :
The Otter Trail is normally a 5 day hiking trail which is limited to 12 people per day, and you have to apply a year out - so pretty lucky...
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Message de Ruth Croft du 19-10-2018Le 19-10-2018 :
A video of today’s Prologue at the Otter African Trail Run. It’s a 4km “time trial” that decides your start position for tomorrow.
#goldentrailseries #ottertrail #garmin #beatyesterday #scottrunning #beatyesterday
🎥 Koastal...
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Message de Ruth Croft du 19-10-2018Le 19-10-2018 :
Prologue done, and @otterafricantrailrun is up tomorrow. Ready as ...
我們今天先把Prologue跑完了。明天就是 @otterafricantrailrun ,但是我的臉看起來並不是準備好。
#goldentrailseries #ottertrail #garmin #beatyesterday #scottrunning #noshortcuts
📸 @jsaragossa 🙏
@ Tsitsikamma National Park Forestry
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Message de Ruth Croft du 17-10-2018Le 17-10-2018 :
What the Springboks fall short of in rugby they make up for in views 😉
#tablemountain #capetown #goldentrailseries
📸 @jsaragossa
@ Cape Town, Western Cape
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Message de Ruth Croft du 16-10-2018Le 16-10-2018 :
簽證終於成功了。我這個週末在南非有Golden Trail Series 最後一場賽事。
Finally got my visa and all that is left of the series is the Otter African Trail Run this weekend in South Africa .
#goldentrailseries #ottertrail
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Message de Ruth Croft du 13-10-2018Le 13-10-2018 :
Click here to support RUN FOR A CAUSE with the GTS organized by GOLDEN TRAIL RUNNERS : This season I've been competing in the Golden Trail Series and as a...
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Accès aux archives

2018
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