Ryan Sandes

Le 20-10-2018 :
Who will be the first male & female to cross the finish line?

Go to the Salomon Running Facebook page to watch the live TV (I will be commentating) of today’s...
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Le 19-10-2018 :
Good morning ☀️✌🏽
📷: @ryno_griesel
#GoldenTrailSeries #TimeToPlay
@salomonrunning
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Le 18-10-2018 :
So good to be back in this part of the world...
#TimeToPlay
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Le 16-10-2018 :
Throwback to running the Otter African Trail Run in 2011. This was without a doubt one of the best trail racing experiences of my life. There is something really magical...
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Le 15-10-2018 :
Competition time ⚡️🏃🏽 Post your best downhill running photo or video on Instagram, Facebook or Twitter and hashtag #Oakley & #RyanSandesDownhillEvent to win @oakley eyewear 🤘🏽😎 You have until the...
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Le 14-10-2018 :
Gone running ✌🏽⛰
📷: @dean_leslie | @thewanderingfever
#TimeToPlay #SalomonRunning
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Le 13-10-2018 :
How many kilometers have these feet run? 😎 I ran my first ultra in 2008.
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Le 12-10-2018 :
Got ice? ❄️ Western States 100 2017.
What’s your favorite race?
📷: @corinnahalloran | @redbulladventure
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Le 12-10-2018 :
Go Meg! Its been so refreshing to follow your advnetures. I am so proud of you and all that you have achieved but most importantly that you are a rad...
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Le 11-10-2018 :
Afternoon discussions with @dean_leslie & @kanereilly1 ... any guesses what we were talking about? 😎 🤔 ⛰
📷: @jaredpaisley
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Le 11-10-2018 :
Scouting out the downhill route for my downhill evening with @redbullza at @meerendal Wine Estate on the 14 Nov. Its pretty fast & flowing. Perfect to run a super fast...
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Le 10-10-2018 :
Yeeaw book a Ryan Sandes experience here:
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Le 10-10-2018 :
Shoes on. Time to Play ⚡️
Photo: Craig Kolesky
Salomon Running Fury Ford Fourways
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Le 09-10-2018 :
Ryan Sandes explains how to run faster downhill : Who is coming to my downhill running evening on the 14th November at Meerendal Wine Estate (Cape Town)?
Here are some tips...
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Le 08-10-2018 :
Sand dune hill repeats ... yes or no? 😂
📷: @thewanderingfever
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Le 07-10-2018 :
Sunday beach day ☀️👌🏽
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Le 05-10-2018 :
Psyched to be spending the weekend on my home trails ✌🏽
📷: @thewanderingfever
#TimeToPlay
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Le 04-10-2018 :
Route / Strava segment set for the Meerendal Downhill Run Evening on the 14th of November. You will have from 5:30pm until 7:30pm to set your downhill Strava segment. It...
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Le 03-10-2018 :
Double high fives to this dude 🙌🏽 Damien Schumann just did a 1500km traverse of the Cape Fold Mountains in 30 days. The stories I have heard sound wild. Damien...
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Le 02-10-2018 :
Sunrise on Table Mountain is pretty cool ☀️👌🏽
📷: @craigkolesky
#TimeToPlay #CapeTown
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Le 01-10-2018 :
Monday Gunshow 💪🏽 adding some shoulder work to my routine 👊🏽
Video: Michel Watson
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Le 30-09-2018 :
A rad few days’s hanging out in the Cederberg Mountains with the #TableMountainFKT prize winners (Tammy, Shaun, Kane, Pippa, CK) 🤙🏽 ⛰ Thanks Red Bull & Craig Kolesky for making...
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Le 26-09-2018 :
Perspective ✌🏽⛰
📷: @thewanderingfever
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Le 26-09-2018 :
Happy Birthday to this cool dude 😎 Here’s to many more epic adventures 🤘🏽
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Le 22-09-2018 :
Beach life 👌🏽😎☀️
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Le 21-09-2018 :
What a way to start the long weekend 👌🏽🤘🏽⛰
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Le 20-09-2018 :
Table Mountain Sea 🌊 to Summit ⛰ 📷: @craigkolesky
#TimeToPlay
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Le 18-09-2018 :
Running is currently one of the fastest growing outdoor activities in China. Six years ago trail running was almost unheard of. Now there are hundreds of trail races every year....
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Le 18-09-2018 :
Moody day on the slopes of Table Mountain..
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Le 17-09-2018 :
With the help of Red Bull & Meerendal I am putting together a fun downhill running evening on the 14th of Nov at Meerendal 😎 Everyone is welcome, you will...
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Le 16-09-2018 :
Sunday’s be like 👌🏽⛰
Voir les 4 photos

Le 15-09-2018 :
Misty morning run on the Table Mountain Crossing route 🤙🏽 Check out my #Movescount here 👉🏽 https://www.movescount.com/moves/move242787523
#SuuntoRun
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Le 14-09-2018 :
It was a good week 👌🏽
What are your weekend plans?
📷 : @jaredpaisley
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Le 13-09-2018 :
Today’s Table Mountain Skyline Traverse ended a bit early as I got a little lost 😂🤦🏽‍♂️ fun times on a moody Table Mountain ⛰🤙🏽
Voir les 6 photos

Le 12-09-2018 :
Hitting the reset button on Table Mountain ✌🏽👌🏽⛰
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Le 12-09-2018 :
It’s never hard finding new trails on Table Mountain ✌🏽⛰☀️
📷: @jaredpaisley
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Le 11-09-2018 :
Navigating down the chains on the Table Mountain Skyline Traverse 🤘🏽🤙🏽
#TimeToPlay
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Le 11-09-2018 :
Scouting out parts of the Table Mountain Skyline Traverse route. I want to try link it all up later this week ✌🏽 📷: Jared Paisley - Filmmaker
#SuuntoAdventure Suunto
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Le 10-09-2018 :
Mowbray Ridge, Table Mountain ☀️ ✌🏽
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Le 10-09-2018 :
I have chopped off my mullet and have my entry for this years Ultra Trail Cape Town 🤘🏽Time to train 🤘🏽
📷: Jared Paisley - Filmmaker
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Le 09-09-2018 :
Do you know where this is & what Peak? ⛰😎
#TimeToPlay
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Le 08-09-2018 :
This is hardcore & fascinating to follow 🤙🏽 @damienschumann traversing the Cape Fold Mountains ⛰ It’s about 1150km in distance in some pretty raw & remote mountains.
Yeeaah go go...
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Le 07-09-2018 :
Throw back to one of the craziest adventures of my life. Yeeaw I can’t for you to see the film on Ryno and my Great Himalaya Trail adventure (coming soon...
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Le 06-09-2018 :
Hey Cape Town 🏃🏼‍♀️ 🏃🏾, I’m working on a fun concept with the team from Red Bull & Meerendal Wine Estate so keep Wednesday late afternoon / early evening the...
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Le 04-09-2018 :
The post UTMB blues may have set in...

But you can always look back at a film like this and be riminded of all the good people and big laughs...
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Le 04-09-2018 :
Changing focus to #RunningHome ✌🏽
📷: Wandering Fever | Dean Leslie
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Le 02-09-2018 :
Bye bye Mont Blanc 🤙🏽 It was an incredible few weeks that ended in a big disappointment. See you again next year #UTMB19 👊🏽
📷: Philipp Reiter
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Le 01-09-2018 :
I was having my best experience at #UTMB yet and all was going according to plan. At about the 45km mark my lower back and hip flexors started seizing up,...
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Le 31-08-2018 :
‪Unfortunately Ryan has decided to stop his race at Les Chapieux due to agonizing back pain. He is obviously so disappointed but he’ll be back! ‬

Le 31-08-2018 :
UTMB® Live, : There is incredible live video coverage of Ultra Trail du Mont Blanc - UTMB on https://utmbmontblanc.com/en/live/ccc

Salomon Running
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