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It’s the week of Ultra Trail Cape Town. Looking back...

Ryan Sandes, le texte de sa publication du 27-11-2018 12:31:31 :
It’s the week of Ultra Trail Cape Town. Looking back at last years race it’s was tough but one of my most memorable racing experiences. Physically I did not have my best day but mentally I gave it everything, inspired to be running at home. You can’t beat running on your home trails in front of your family, friends and amazing local trail community! Yeeaw I am looking forward to another magical experience this year. Good luck to all runners with your final preparation and if you live in Cape Town come out and support on Saturday & Sunday 😎 Watch #RunningHome based on my experience at last years race 👉🏽 https://www.facebook.com/Ryan.Nicholas.Sandes/videos/10159703900400346/
Photo’s: Nick Muzik Photographer @andrewkingphoto @mountain_creatures

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Twitter: @ryansandeshttp://twitter.com/ryansandes

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