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Sage Canaday

Sage CanadayMountain-Ultra-Trail Runner, Author, Creator of "MUT Runner," owner of Vo2max Productions videos on YouTube. Powered by HOKA One One: www.HokaOneOne.com
Website : www.SageCanaday.com
Facebook : https://www.facebook.com/SageCanadayFanPage/

Message de Sage Canaday du 03-09-2019Le 03-09-2019 :
Back on “The Grind!”
Training for the ever so technical @ringofsteallskyrace next (and need to find some knee deep mud and slick grass/moss!) as part of the very competitive #goldentrailseries ....
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Message de Sage Canaday du 03-09-2019Le 03-09-2019 :
New uphill running form video (how I got my climbing power back this summer!) on glute activation and engaging the hamstrings and calf muscles too (instead of too much quad...
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Message de Sage Canaday du 28-08-2019Le 28-08-2019 :
It was great meeting so many wonderful people at the @pikespeakmarathon #pikespeakmarathon and Ascent weekend in #manitousprings #colorado this past weekend! Congrats to all the runners! Also thanks to those...
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Message de Sage Canaday du 27-08-2019Le 27-08-2019 :
Sage Canaday Post-2019 Pikes Peak Marathon Interview – iRunFar.com : Post race Pikes Peak Marathon & Ascent #PikesPeakMarathon Interview with iRunFar.com : https://www.irunfar.com/2019/08/sage-canaday-post-2019-pikes-peak-marathon-interview.html HOKA ONE ONE
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Message de Sage Canaday du 25-08-2019Le 25-08-2019 :
Very happy to be able to pull off a 2nd place finish today at the @pikespeakmarathon !@kilianjornet was pretty far ahead of me (congrats on the win and sub 3:28!)....
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Message de Sage Canaday du 25-08-2019Le 25-08-2019 :
Ready to roll at the @pikespeakmarathon #PikesPeakMarathon tomorrow! This may be the most competitive race at this venue yet as it is part of the international #goldentrailseries this year! Thanks...
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Le 24-08-2019 :
Some top runners competing in the #GoldenTrailSeries @PikesPeakRun #PikesPeakMarathon and myself will be at the tent in memorial park (expo area) around 4pm today for some media stuff. Hope to...

Message de Sage Canaday du 22-08-2019Le 22-08-2019 :
I did a “pre race #vlog “ for the #PikesPeakMarathon over on my youtube channel (full video link in bio)..However it was really just an excuse to make this “music...
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Message de Sage Canaday du 19-08-2019Le 19-08-2019 :
Playing at 12,000’/3600m on the high altitude trail (well the Continental Divide/Colorado Trail). Also there’s still time to enter the @roka “Dirty 30” challenge on @strava ! Log 30 miles...
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Message de Sage Canaday du 17-08-2019Le 17-08-2019 :
Gotta stay high all the time! @sandinypaver did a little adventure run over 12,000’ (3600m) where the Continental Divide Trail is the same as the Colorado Trail. Nice views ad...
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Message de Sage Canaday du 17-08-2019Le 17-08-2019 :
My race report #VLOG from Sierre-Zinal last weekend. The most competitive MUT Race in the world this year probably (and the most competitive edition of this race in its 40...
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Message de Sage Canaday du 16-08-2019Le 16-08-2019 :
My eyewear sponsor ROKA has a challenge for you on @strava ! Run 30 miles (50km) between August 17th-Sept 15th and earn a $30 voucher from them! You also get...
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Message de Sage Canaday du 12-08-2019Le 12-08-2019 :
One of the great things about running is trying to find self improvement. Racing @sierrezinal_officiel for the 2nd time (last time was 6 years ago!). I was able to improve...
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Message de Sage Canaday du 10-08-2019Le 10-08-2019 :
Ready to roll at #sierrezinal ! This classic mountain race with a strong history is probably the most competitive #mountain and #trail race of the year! Thanks for your support...
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Message de Sage Canaday du 10-08-2019Le 10-08-2019 :
Some uphill and downhill #trailrunning tips (a video I did with
@HOKAONEONE
): (link: https://www.youtube.com/watch?v=Phh27QTK-0M&t=1s) youtube.com/watch?v=Phh27Q… #mountainrunning #ultrarunning
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Message de Sage Canaday du 09-08-2019Le 09-08-2019 :
Some Americans at @sierrezinal_officiel for the race this weekend! Beautiful day up above Zinal. It is nice to be back in the beautiful Alps! @hokaoneone #sierrezinal #mountainrunning #trailrunning
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Message de Sage Canaday du 06-08-2019Le 06-08-2019 :
Fun group run up #greenmountain last night! Thanks to the generous #pateron supporters of my youtube channel i was able to purchase this cool new camera. This was my first...
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Message de Sage Canaday du 04-08-2019Le 04-08-2019 :
Great group run with the #singletrackexplorers running camp crew up to this mountain lake today! Took a nice swim (well a brief dip!) too...it was 🥶water, but refreshing! Really cool...
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Message de Sage Canaday du 02-08-2019Le 02-08-2019 :
Did some 1-min surges during a workout up #MtMassive the other day and got in a solid high altitude workout up to the top as shown here at (14,421’/4395m). Made...
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Message de Sage Canaday du 30-07-2019Le 30-07-2019 :
My blood test panel results and analysis! Thanks to AthleteBloodTest.com for their support and helping me out on this. There are different reference ranges and needs for athletes compared to...
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Message de Sage Canaday du 30-07-2019Le 30-07-2019 :
In my 20 years of fairly serious long distance running trained I’ve rarely touched weights or did “gym stuff.” We actually had a joke in college that the better I...
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Message de Sage Canaday du 26-07-2019Le 26-07-2019 :
The Notorious B.I.G had a song called “Mo Money Mo Problems”...but then @caseyneistat made a good point that “money basically solves all [your immediate] problems” if you are broke/poor. We...
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Message de Sage Canaday du 23-07-2019Le 23-07-2019 :
Made the summit of #mtcolumbia (14,073’/4280m) today! Great views this morning! Couldn’t find Mt Cornell but did see Harvard, Princeton and Yale 🤣! #collegiatepeaks #14ers #coloradomountains #trailrunning #mountainrunning @hokaoneone @corosglobal...
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Message de Sage Canaday du 22-07-2019Le 22-07-2019 :
Honored to officially join the @corosglobal athlete pro team! It’s no secret that I’ve been extensively testing #coroswatches (as seen on my @strava ). The battery life on the new...
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Message de Sage Canaday du 21-07-2019Le 21-07-2019 :
Getting High! ...With High Altitude Hill Sprints at 11,000’ (3353m)! Love summer time in the #mountains back home near #Boulder (and all over Colorado for that matter!). 😄 Training #Vlog...
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Message de Sage Canaday du 19-07-2019Le 19-07-2019 :
I was supposed to be in the dolomites of Italy getting ready to race the Dolomyths run race this weekend...However after my disastrous race at the Mont Blanc Marathon 3...
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Message de Sage Canaday du 18-07-2019Le 18-07-2019 :
Growing up as a child in “the sticks” of rural northwest Oregon my dad would often make us tofu “burgers” that we would grill on an open flame fire. He’d...
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Message de Sage Canaday du 16-07-2019Le 16-07-2019 :
Are you quad dominant too? @SageRunning Coach Sandi and I did a little video on some of my issues with this and what we can do to help correct it!...
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Message de Sage Canaday du 16-07-2019Le 16-07-2019 :
Going Live on The Ginger Runner here in about 10-minutes! https://www.youtube.com/watch?v=IS562S3QCAY
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Message de Sage Canaday du 12-07-2019Le 12-07-2019 :
High altitude training! Beautiful morning up at Colorado’s highest point: 14,339’/4400m to summit #mtelbert . Who needs an altitude tent when I can camp outside of #leadville at 10,000’/3000m in...
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Message de Sage Canaday du 10-07-2019Le 10-07-2019 :
Back on my favorite local hill in #boulder proper ( Bear Peak)! Finally feeling some mountain strength coming back! Took a @spring_energy #canaberry on top and hydrated with electoride drink...
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Message de Sage Canaday du 07-07-2019Le 07-07-2019 :
Throwback to winning the Pikes Peak Ascent in (2:10) and helping team USA win the “World Mountain Long Distance Champs.” Team USA also won the gold that year and 38...
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Message de Sage Canaday du 05-07-2019Le 05-07-2019 :
Some @hokaoneone teamwork with fellow American @c0lewats0n (a 2:18 marathoner who also does #anysurfaceanydistance !). Cole (and many others like HOKA Teammate @nico_martin_trail from France) pulled away from me by...
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Message de Sage Canaday du 03-07-2019Le 03-07-2019 :
I bet you can’t tell that this picture is a staged/fake?! 🤣. I didnt really run today (except maybe 10m to take this picture!). My legs hurt too much! Instead...
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Message de Sage Canaday du 01-07-2019Le 01-07-2019 :
Today...today was a great day! @hokaoneone @parrot_official #chamonix #livingthedream #mountainrunning
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Message de Sage Canaday du 30-06-2019Le 30-06-2019 :
Well I was barely moving the last 10km of the @marathondumontblanc #montblancmarathon (as seen in this pic!) but look at that view! 📸: @jsaragossa . This is a big...
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Message de Sage Canaday du 29-06-2019Le 29-06-2019 :
Ready to roll at the #montblancmarathon tomorrow! It will be my first race of the #goldentrailseries this year. Summer season is mountain running season for me and I absolutely love...
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Le 29-06-2019 :
For those in Chamonix: I'll be with other HOKA ONE ONE athletes at the Ravanel store (near the expo at Galerie Alpina) at 10:30am-11:15am TODAY for a signing/meet and greet....

Message de Sage Canaday du 28-06-2019Le 28-06-2019 :
As the great Tom Petty once said “Learning to Fly...but I ain’t got wings..” Regardless it is always #TimetoFly here in #Chamonix (even if you’re clumsy when you jump...
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Message de Sage Canaday du 27-06-2019Le 27-06-2019 :
Took my United airline magazine up on my run/hike today high above #chamonix , France. Enjoyed the view of Mont Blanc on clear and sunny day! #hemigram

[side...
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Message de Sage Canaday du 24-06-2019Le 24-06-2019 :
Ready to be back in #Chamonix for the most competitive mountain-trail race in the world this coming weekend! As part of the #goldentrailseries this classic mountain race has 26 elite...
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Message de Sage Canaday du 23-06-2019Le 23-06-2019 :
Didnt have any maple syrup for my homemade #vegan #waffles brunch this morning...however, I did have some hop infused Trail Butter (they did a collab with 10 Barrel brewing for...
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Message de Sage Canaday du 22-06-2019Le 22-06-2019 :
[Since the #grandmasmarathon was today]..Heres a throwback pic from my 2007 race there. It was brutally hot with a headwind that year. I had a goal of qualifying for the...
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Message de Sage Canaday du 20-06-2019Le 20-06-2019 :
So I’ve been in #Flagstaff for 3 nights now...and I’ve gotten a pizza at @thepizzapatioflag every single night! (What can I say...I LOVE #Pizza!). They have the greatest selection of...
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Message de Sage Canaday du 18-06-2019Le 18-06-2019 :
I think this was one of those times during the #comrades ultra where I might have been able to powehike/walk faster than I was trying to “run.” I believe this...
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Message de Sage Canaday du 16-06-2019Le 16-06-2019 :
Happy #FathersDay to my dad! I did grow up in “the sticks” of rural Oregon, but I’m not sure exactly why we were driving a tractor 🚜 in this first...
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Message de Sage Canaday du 14-06-2019Le 14-06-2019 :
100% of all proceeds made today from our business @sagerunning will go to the Brave Like Gabe Foundation. "May your choices reflect your hopes, not your fears." - Attributed to...
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Message de Sage Canaday du 13-06-2019Le 13-06-2019 :
Blurred image from a video clip still (thanks @runner_mitch for the video!). I think this sums up my #comradesmarathon 2019 kinda because my last 35km was a bit “blurry.” I’ve...
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Le 11-06-2019 :
I'll be at the Tuesday Trails group run tonight at 6pm in Cape Town. Hope to see you there! HOKA ONE ONE

Message de Sage Canaday du 08-06-2019Le 08-06-2019 :
Ready to roll at the most competitive and largest #ultramarathon in the world: #comrades ! 55-miles/89km of rolling (net uphill course) hills and 24,000+ runners in this historic race in...
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Accès aux archives

2019
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2018
Par mois : 01 02 03 04 05 06 07 08 09 10 11 12

Plus d'infos sur Sage Canaday

Sage Canaday grew up in the backwoods of Sheridan, Oregon where he started running seriously in 6th grade because his soccer coach told him that he was better off without a ball! A part of the very deep Oregon high school class of 2004 (Galen Rupp, Ryan Vail, Stuart Eagon, Scott Wall), Canaday’s best cross-country finish was 13th at The Oregon State Cross Country meet (large-school division) his senior year of high school. Lacking natural foot speed, Sage was “just another 4:30 miler” who didn’t even make states in track and never got to race at Hayward Field in Eugene.

At Cornell Sage ran for LetsRun.com founder Robert "Rojo" Johnson and won the Ivy League conference title in the 10k on the track (2008). He also made it to the NCAA DI Cross Country Championships as an individual and qualified for the 2008 Olympic Trials marathon with a 2:21:43 (2007) at the age of 21.

As a post-collegiate, Brooks sponsored runner Sage qualified for his 2nd Olympic Trials while running for Hansons (in Michigan) and improved to a 2:16:52 marathon personal best.

In 2012 Sage has turned his attention to ultra/trail/mountain running while still mixing road races of half marathon to marathon distances into his training.

Sage makes videos on his popular YouTube channel "Vo2max Productions"
at www.YouTube.com/Vo2maxProductions

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