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High Intensity Hill Repeat Speed Workout! Sage Running Marathon-Ultra Training VOG par Sage Canaday - 14-01-2019

Sage Canaday, le texte de sa publication du 14-01-2019 22:38:12 :
Latest workout video: High Intensity Hill Repeats for Form and Speed! I explain the WHY and the HOW: HOKA ONE ONE Compressport Strava My Spring Energy SAGE Running


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SageCanadayFanPageMountain-Ultra-Trail Runner, Author, Creator of "MUT Runner," owner of Vo2max Productions videos on YouTube. Powered by HOKA One One: www.HokaOneOne.com

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Message de Sage Canaday du 12-01-2019Le 12-01-2019 :
Throwback to #tnf50 50-mile trail champs in San Francisco. I ran a 6:07 on the then 51.5 mile course on a “mud year” in my trusty @hokaoneone #trailshoes . After...
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Message de Sage Canaday du 11-01-2019Le 11-01-2019 :
Hanging out with some fast company today: HOKA ONE ONE teammates @kylemerber (3:52 miler) and 3:38 1500m runner @robnapolitano_ . Pics and media by: @maxwellfrank . #timetofly #hokaoneone @...
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Message de Sage Canaday du 06-01-2019Le 06-01-2019 :
New @sagerunning #podcast with guest @tumbleweedultra now up on the website (link in bio)..should be on iTunes soon as well. Hear about his military service, how he got into #ultrarunning...
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Message de Sage Canaday du 06-01-2019Le 06-01-2019 :
Went up high to 8600’/2620m in elevation today for a rolling 17 miles/27km on #magnoliaroad above #Boulder . The hills punch you kinda like Comrades...but of course Mags is on...
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Le 03-01-2019 :
I’ve run hundreds of races over the past 20 years, but I can count on one hand the number of races where I really smashed a great race and got...

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